Deep dives on the modern game from The Rugby Site's contributors and coaches.
The notion of the contest is becoming more difficult for the defensive side to manage in all areas of the game. Nick Bishop explores how ...
The use of the “spare man” in the backline has been debated since the dawn of the professional era. Using France’s current defensive syst...
Is the lineout drive a ‘blight’ on the game or one of the most fruitful areas for set-piece attack in modern praxis. ...
The speed of modern ruck ball has now increased to a point where formations have had to become more flexible to maint...
Nick Bishop details how Italy has extended the ‘I’ attack formation to great effect in their recent international mat...
It takes a lot of hard work to create a platform to unlock a good opposing kicking game, and the chase which backs it...
Nick Bishop investigates why consistently refereeing a tackle height is proving challenging for match officials.
In open play as well as from formal restarts, the kick straight up the middle is becoming an increasingly viable opti...
If you play it safe, it can often lead to the sporting syndrome of ‘tightening up’ psychologically. Typically, sports...
The principles of LQB and KBA don’t have to be confined to the skills of offloading and quick ruck ball production in...
Nick Bishop examines the value to a team of coaching with ‘clarity of purpose’ highlighting the All Blacks 2nd half o...
One of the focuses of the professional game on defence is to ‘spy’ on the opposing half-back and minimise their influ...
The ability to establish a dominant maul defender is key for the defence, and as Nick Bishops details it is equally v...
Deliberately or not, there was a transmission of essential I.P from the Black Ferns RWC coach Wayne Smith ‘the Profes...