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Pre Match Warm-up - Y and HS

Watch in English

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Video reviews

Great way to get the body ready for a rugby game, love the push pull and pin options

New Zealand

Great instructions, clear and fast. We’ll scripted and executed.

England

What to do and why in a pre match warm up. That is the purpose of this series.

We visit NZ top 4 school Palmerston Boys High School and their Director of Sport (ex Gloucester, Worcester and Sale S&C coach), Peter Finch for a Pre Match Warm Up series suitable for different age grade teams. From U12s to seniors.

Course Part 1, Part 2, Part 3
Duration 33:20
Topics Conditioning Youth Coaching Warm Up
Applicable to Coaches   Players   Youths, ands, highs, and schools  
Languages English , Español

Click on CC button at top left of video for other translation options.