The Rugby Site
Free Trial

Get access to the whole library

Including this video and much more — start a free trial today.

Subscribe now
← Back to Video Library / Youth Coaching

Pre Match Warm-up - Y and HS

Get access to the full video!

Subscribe today for your full access pass to ALL of The Rugby Site’s quality content.

Similar Videos

Tackling & Tracking - All
27:49
Tackling & Tracking - All
SGH By Sir Graham Henry
Building a Backline - HS and A
58:05
Building a Backline - HS and A
WS By Wayne Smith
The Master of Defence - All
69:13
The Master of Defence - All
SGH By Sir Graham Henry

Video reviews

Great warm up drill. Using this for my U11’s and seeing a huge improvement being fully ready when they take to the field.

 —  England

These are excellent. Time efficient, simple and fulfilling all requirements of immediate pre game preparation. When arriving with school teams for mid afternoon fixtures, time is always the challenge, to ensure that players and teams are ready in short warm up windows. Some useful ideas here to address that.

 —  England

makes life so much easier when you can rely on an expert for clear concise guidance

 —  Great Britain & Northern Ireland

Great warm up for not just 10-13 year olds! Thank you!

 —  USA

Great way to get the body ready for a rugby game, love the push pull and pin options

 —  New Zealand

Great instructions, clear and fast. We’ll scripted and executed.

 —  England

What to do and why in a pre match warm up. That is the purpose of this series.

We visit NZ top 4 school Palmerston Boys High School and their Director of Sport (ex Gloucester, Worcester and Sale S&C coach), Peter Finch for a Pre Match Warm Up series suitable for different age grade teams. From U12s to seniors.

Course Part 1, Part 2, Part 3
Duration 33:20
Topics Youth Coaching Warm Up
Applicable to Coaches Players Youths, ands, highs, and schools
Languages English , Español
Click on CC button at top left of video for other translation options.