"From a 7s point of view you want to get from the set-piece to the breakdown in the shortest distance possible" In this video Sam shows why starting on a positive running line from set piece will get you to the breakdown faster, how important it is to communicate with your Number 10 and how to identify the right running lines from exit play.
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Part 1. Running Lines from Set Piece
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“From a 7s point of view you want to get from the set-piece to the breakdown in the shortest distance possible” In this video Sam shows why starting on a positive running line from set piece will get you to the breakdown faster, how important it is to communicate with your Number 10 and how to identify the right running lines from exit play.
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awesome 5 minutes well spent the information on watching the ball in scrum is so basic yet informative easy to take to a game
Some good content but needed to be considerably longer to cover things properly.
Lots of useful information. Would have liked more lineout demos.
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