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TRS Quick Tips with The Rugby Site

Watch these short video clips covering various topics.

Part 1. Thomas Waldrom - Pick & Go   0:22 Free video

Watch this quick tip from Thomas. Free video – enjoy!


Part 2. James Marshall - The High Ball 0:37 Free video

Watch this free to view quick tip from James – enjoy!

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Part 3. George Robson - Locks - Hand Grip 0:31 Free video

Watch George run through a quick hand grip tip. Enjoy!

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Part 4. George Robson - Locks Binding 0:26 Free video

Watch the latest quick tip video from George Robson. Enjoy!

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Part 5. Richie Gray - Open Mind 0:27 Free video

This quick tip from Richie goes over having an open mind. Enjoy!

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Part 6. Thomas Waldrom - Kick if you can 0:31 Free video

Watch Thomas in this quick tip. Enjoy!

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Part 7. Richie Gray - Steal Fingers Under the Ball 0:27 Free video

Get your FINGERS under the ball to make sure of your ‘STEAL’.

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Part 8. Nathalie Marchino - Taking the Gap 0:47 Free video

Watch this quick tip from Nathalie Marchino. Enjoy!

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Part 9. Nese Malifa - Cross Over 0:37 Free video

Watch Nese in this quick tip on perfecting the catch and pass. Enjoy!

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Part 10. Nese Malifa - Understanding Space 0:44 Free video

In this quick tip from Nese, he looks for the gap and not the contact. Enjoy!

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Part 11. Mike Alaalatoa - Propping Setup 0:31 Free video

This quick tip is from Mike Alaalatoa, prop for the Manawatu Turbos. Enjoy!

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Part 12. James Marshall - Communication 0:42 Free video

Communication is key with this quick tip from James. Enjoy!

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Part 13. Kristina Sue - Catching High 0:53 Free video

Today’s quick tip is from Black Ferns Kristina Sue, catching high. Enjoy!

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Part 14. Owen Franks - Gym Training Tip 0:58 Free video

Watch and see how Owen maximises his training sessions. Important to remember with EVERY lift. Enjoy!

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Part 15. Thomas Waldrom - Ball Control at No8 1:54 Free video

In this video, Ex England and Exeter Chief No 8 Thomas Waldrom will show you how to practice controlling the ball at the base of the scrum.

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Part 16. Erica Fowler - Drop kick restarts 1:10 Free video

Watch the latest quick tip from Erica Fowler.

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Part 17. Thomas Waldrom - Attacking the Weak Shoulder 1:24 Free video

Watch this quick tip from Thomas Waldrom to look at attacking the weak shoulder 1 on 1.

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Part 18. Hayden Thomas - clearing a Messy Breakdown 2:30 Free video

Nowadays players are all over the place at the breakdown making clearing the ball a real challenge for the half back. In this video, Exeter Chief halfback Haydn Thomas shows us how to clear the ball cleanly and more importantly – quickly.

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Part 19. Phaidra Knight - Point of Contact 1:18 Free video

Watch this quick tip from USA Rugby and Women’s rugby legend Phaidra Knight, on point of contact. Enjoy!

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Part 20. Damian Welch - Clearing Lineouts Drill 1:15 Free video

Attack from lineouts requires clean lineout ball. It also helps keep your half-back from being smashed by opposing forwards! Exeter Chief lock Damian Welsh, takes time out from training to show us how to deliver clean lineout ball. Enjoy!

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Part 21. Chelsea Alley - The Fend 0:49 Free video

Watch this quick tip from Chelsea Alley on The Fend.

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Course Part 1, Part 2, Part 3, Part 4, Part 5, Part 6, Part 7, Part 8, Part 9, Part 10, Part 11, Part 12, Part 13, Part 14, Part 15, Part 16, Part 17, Part 18, Part 19, Part 20, Part 21
Duration 18:55
Topics Player Programme Youth Coaching
Applicable to Coaches   Players   Others   Supporters and fans  
Languages English

Click on CC button at top left of video for other translation options.

Course reviews

All good stuff, every tip counts towards skill sets.


Hi! I cant watch any new videos. Could you fix this ASAP? I work with this everyday and I need them. Thanks


por favro traduzcan mas videos y material al español, ya que hay muy poco y somos muchos los interesados…


great tip form Neese Malifa #10 In Argentina we have a strong culture of “touch” as fun…not many of us coaches keep it as part of our schedulled trainnings…we should!


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