Developing Speed & Acceleration - All - Paul Bunce's Rugby Drills

Where does your speed and agility come from? In his latest session, ex Bath, Bristol Bears and Connacht S&C coach Paul Bunce gets technical on the basics of speed and agility and how to improve them.

Course contents

1 part

Paul details the key elements to speed and agility development with Haagsche Rugby Club players at our recent clinic in The Hague, Netherlands.

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Good basics that I can implement with my whole team.

dov ’ e’ la seconda parte?

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Course	Part 1
Duration	13:44
Topics	Conditioning
Applicable to	Coaches Players Youths, ands, highs, and schools
Languages	English
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Developing Speed & Acceleration - All with Paul Bunce

1 part

Part 1. Develop Speed and Acceleration

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