Developing Speed & Acceleration - All with Paul Bunce
Where does your speed and agility come from?
In his latest session, ex Bath, Bristol Bears and Connacht S&C coach Paul Bunce gets technical on the basics of speed and agility and how to improve them.
Part 1. Develop Speed and Acceleration
14:22
Member content
Paul details the key elements to speed and agility development with Haagsche Rugby Club players at our recent clinic in The Hague, Netherlands.
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Paul Bunce
Ex Bristol Bears S&C coach| Course | Part 1 |
|---|---|
| Duration | 13:44 |
| Topics | Conditioning |
| Applicable to | Coaches Players Youths, ands, highs, and schools |
| Languages | English |
| Click on CC button at top left of video for other translation options. | |
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