Watch one of the worlds best openside flankers, Richie McCaw, show you how to get from set piece to the breakdown as quickly as possibly. It is not about speed or knowing where to go, its about know how to get there efficiently and make the right decisions on what is happening next.
Richie McCaw: Set Piece Running Lines Trailer Posted over 7 years ago
_Graham Henry on Richie McCaw:_ Very modest and very intelligent with seven straight A's in his first year at university. An outstanding number 7, the only man to win the IRB player of the year on three occasions. He leads by example, he sets objectives, he has the respect of the troops and a great feel for the moment. Up there with Wilson Whineray, Brian Lochore, Graham Mourie, Buck Shelford and Sean Fitzpatrick as one of the great post war captains of New Zealand rugby. He is a very special man.
Richie McCaw: Dealing with Set Backs
World Cup winning Skipper, Richie McCaw talks to The Rugby Site about dealing with set backs such as injury during a playing career.
Why it is important to keep challenging yourself
Richie McCaw talks about his passion for rugby and why it is important to keep on challenging yourself and working on personal improvement.
My best years are only just beginning
Richie McCaw comes back from injury in Week Ten of the Super 15, more excited than ever and still in search of the perfect game.
The Reds remain the team to beat
Richie McCaw previews the Super 15 season and predicts plenty of upsets but maybe a similar look to the semi-finals.
How I beat the pain to play in the World Cup final
Richie McCaw talks about the injury he picked up in World Cup year and shares his inside thoughts on how best to manage the recovery period.