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Wayne Smith Trailer: The Chop TackleI like to call this the “Chop tackle” because it creates an image of achieving “chop down” to the ground really quickly.
The aim is to isolate the ball carrier by driving them back in the tackle behind the gain line making it difficult for their support players to get back and clean out the breakdown.
Lam's Connacht thrives in Pro12Connacht have racked up three wins from three in the Guinness Pro12 so far this season, with their defensive strength having played a major role in that positive start.
Murray Kinsella analyses Connacht’s stunning 10-9 win over Leinster.
The influence of match analysis in the modern gameMatch analysis has a huge influence in the modern game.
Brendon Ratcliffe explains the history of match analysis, shares his first experiences with analysis software in the early 2000s, and shares his tips for getting video analysis started for your own team.
Premiership bosses hope money can buy happinessGraham Jenkins dissects the implications of Premiership Rugby’s new £5.1m salary cap and expanded home-grown player ‘credits’. Will the new cap keep the big-spending French and Japanese clubs at bay? And will England’s homegrown talent thrive? Or will the new rules see the emergence of a 2-tier league of haves and have-nots?
Mindset of Champions 7: Player MotivationOur Mindset of Champions series continues with an insight into how elite players focus and motivate themselves to continue improving and performing at the top of their game.
We delve into the truly world class mindsets of players like Leigh Halfpenny and Richie McCaw and reveal how they set high standards for themselves every day, their focus techniques before and during games and how they self-review after a match.
The mental aspect of the game is vital for players and coaches at all levels and can make the difference between good and great.
Second-best Springboks?South Africa ran the All Blacks close in The Rugby Championship this weekend, adding to their credentials as the second ranked team in the IRB rankings a year out from Rugby World Cup.
Maggie Alphonsi on her World Cup win and retirementMaggie Alphonsi, The Rugby Site contributor, talks to us about winning the World Cup, the drive that got her and the team there, and her thoughts on retirement.
New Wayne Smith Trailer: Contesting your own high ballThe second in this new series of rugby coaching videos from Wayne Smith is about contesting your own high ball.
“It’s a really difficult skill to develop in your players… but it’s a really great skill to work on because there is a great outcome if you can win the ball back.” – Wayne Smith.
Check out the trailer:
Premiership is the hot ticketWith the World Cup only a year away and the RFU keen to increase the fan base, The Aviva Premiership is in the spotlight. Will we see fast, running rugby and a torrent of tries?
Premiership clubs roll out artificial turfNewcastle Falcons’ decision to install a hi-tech artificial pitch at Kingston Park makes them the second club in England’s top flight to ditch a traditional grass playing surface. The new generation of materials promises a faster and more entertaining game, and safety concerns appear to be a thing of the past.
Don't cry for ArgentinaA desperately disappointed Argentina came agonisingly close to their first Rugby Championship victory over South Africa in Salta last Saturday. And it’s not about to get any easier with New Zealand and Australia and thousands of air miles looming in the coming months.
But Argentina are not complaining. They deserve their place in this most brutal of competitions.
Wayne Smith Preview: Receiving the high ballThe first in this new series of rugby coaching videos from Wayne Smith is about high ball work, and specifically about receiving the high ball.
Check out the trailer here: