The Scrum Set up with Mike Cron
Recognised as the leading scrum in world rugby, The All Blacks guru Mike Cron delivers in his unique style all the tricks which have kept him a part of the All Blacks coaching environment for over a decade.
Part 1. The Scrum Set Up 48:46 Member content
In this video I will take you through a set up process that will ensure you have a safe, strong and balanced scrum and a group of players who have the understanding to peer coach each other’s set up position. “Set-up is the be all and end all of life.”
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Part 2. Scrum Engagement - Machine Based 25:39 Member content
In this video, All Black scrum coach Mike Cron take you through the learning process I believe in and coach for the scrum. These activities are scrum machine based. We begin by checking individual set up position then move onto the engagement process. Firstly individually to make sure they are all doing it correctly. Then into modules e.g Locks and number 8, and finally we put it all together as a pack. Play video
Part 3. Scrum and Ruck Conditioning (Drills to build neck and core strength) 35:30 Member content
In this module, All Black scrum coach Mike Cron take you through a multitude of drills and exercises. Starting at easy and working through to hard. Dealing with body awareness, staying strong with movement, incorporating the neck and core. As coaches we need to drive the development of neck and core strength for all our players,not just the front rowers. Play video
|Course||Part 1, Part 2, Part 3|
|Extras||Includes a companion PDF|
|Languages||English , Español|
Click on CC button at top left of video for other translation options.
Steve Botha South Africa
very good and I like it that as long as we as a scrum all follow the same system
Chris Collins Australia
Excellent presentation with practical techniques that can be implemented immediately.
Kym Lam Sam New Zealand
Simply put, MAGNIFICENT!! Thank you for emparting your wealth of knowledge.
Todd Elliott USA
Do you need another comment of praise? Probably not. But you’re getting one. That was brilliant!
Paulo Westerlund Australia
This is so helpful, great technique and well explained.
Peter Telford England
OK. So this programme with centring makes “sense” of the Profile or Tower of Power. It gives it energy, resonance, strength, power. Then together in the scrum you can create a locked synergy which turns ordinary into extraordinary. This season we took our disjointed U13s forwards through this whole set up, building these values in and repeating it over and over. They have just won the Devon U13s Cup on a windy rainy afternoon against much bigger teams two of whom beat them massively at the start of the season. It works.
Reg Korau New Zealand
Great key points, locking mechanisms
Roger C Croft France
Brilliant, as usual, I Watch it regularly, so I do not forget.
John Hobbis Harris England
I think the Youtube version of this same video is more up to date, Mike setup skill are so easy to understand and apply. Excellent as ever Mike
Matthew Pickston USA
Just taught a flyhalf how to scrum. Awesome
Drew Vautin Australia
This guy is the Yoda
Joel Waldock Canada
Could we get a quick new video of the best way to set up with the new engagement laws? Body position stays the same, but the initial set up is different with the bind instead of the touch pause.
Dallas Price Canada
Love the detail in this video, but as a trainer I completely disagree with forcing an anterior pelvic tilt before loading your spine. The safest and strongest point for your spine is neutral. To force hyper extension is actually weakening your spine. You need to encourage your players to find a neutral spine and then engage their core as they crouch to be able to maintain it while in scrum position.
Excellent video from a legend.
Nathan Kelly Australia
Very good video, but does this set-up still apply for the new scrum laws and sequence?
Great step by step video on scrummaging. I am an ex-boxer and its proven even with rugby a well balance body generate a lot of power. This will be a great help to my team.“Awesome”
Kanyi Gitonga Kenya
Excellent video for anyone looking to get a consistent approach to scrummaging with their team. The attention to detail is spot on and the delivery is straight forward and easily applicable to all levels of the game.
This is precious knowledge from a legend. One of the most educational rugby videos I have seen. Great job.
Josh Clifton New Zealand
My son is 9 and just starting out as tighthead prop. It’s his first year playing rugby and this is a must for body positioning…Great Stuff!
Jackson Thom USA
Currently planning a scrum fundamentals lesson and this is incredibly helpful. I’ll agree with Charles and say I wish I’d had this stuff back in the school days… And with Ian about getting more Cron!!! Awesome.
Brilliant techniques to get body positions sorted!
Ian Gould Great Britain & Northern Ireland
More Mike Cron please!! This is excellent and his delivery is spot on, he has the guys attention and they clearly learned a great deal.
Charles James Mangold South Africa
I have heard a lot about the legendary Mike Cron’s coaching techniques. I wish that I had bought this video a lot earlier in my coaching days. It is an excellent video with attention to detail and I can recommend it to all forwards’ coaches. Over time I have built up a library of books and videos about various different topics. This video of Mike Cron rates as one of the best per category. I’ll definitely put it to good use.
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