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Lineout Strategies - HS and A with Geoff Parling

Watch Ex British and Irish Lion and England lock Geoff Parling as he explains some lineout strategies and presents some drills for you to use.

Part 1. Geoff Parling - Promo   0:33 Free video

Watch Geoff’s promo of his upcoming series. Exclusive to TRS!


Part 2. Geoff Parling - 5 Man Spread Lineout 3:52 Member content

Geoff starts his series with all the detail you need when it comes to winning your ball at the lineout. Enjoy!

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Part 3. Geoff Parling - 5 Man Spread Defensive Lineout 4:02 Member content

There are some simple tricks that will give your lineout defence the edge. Geoff Parling takes us through the cues you need to look for and tips to out perform your opposition. Enjoy!

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Part 4. Geoff Parling - Front Jumper & King of the Ring 3:23 Member content

Geoff is one of the most natural lineout forwards in the modern game. In this video he breaks down the technique into easily understandable pieces. Enjoy!

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Course Part 1, Part 2, Part 3, Part 4
Duration 11:10
Topics Set Piece
Applicable to Coaches   Players   Others   Supporters and fans  
Languages English

Click on CC button at top left of video for other translation options.

Course reviews

Excellent series by Geoff Parling simple process to understand and implement, well done!

New Zealand

These videos are very good. They have reminded me of the old skills set, now new drills that are now needed in the game. I learn visually and these drills and conversation take me future then if I had tried to go to coaching clinics. Don’t get me wrong, Coaching clinics are great, but my availability for them is limited. At least this way, I have access to current information in real time. By Professionals who have reached the heights of there game either as players or as coaches. And the young lads get these simply drills, they will apply them in the games to follow.


Very interesting and clear lesson, with some very useful details to set up a touche 5 effective in both attack and defense


This 5 man spread lineout is really going to help my team. We introduced it last season but now we can try to perfect it


que sea en castellano o traducido!!! por favor


Some great tips. Thank you!

New Zealand

Good work, well explained, learning all the time. Carter Croft.


Love it. Thank you.


Good,simple stuff and well explained!


Good tip of foot placement to keep body open to lineout.


I am here in Canada speechless. What a blessing it is to have quality content to be able to receive. In Canada, having access to this information is unparalleled. With super rugby off youtube, and Setanta channel becoming sportsnet world which doesn’t show rugby anymore it’s getting difficult to access content. Thank you “the rugby site!” Ps. Who thought there was more to learn after the Victor Matfield video eh?




Great Key points on the 5 man defending and attacking, would be great to get Geoff to do 7 man.


Quality. Simples. Key points hit really well.


Excellent coverage simple for mid tier players


Now that was REALLY GOOD. Simple and hugely effective. That will work at any level.


OMG so simple, easy to transfer that learning to my players. thank you


Good clear coaching points. Who initiates movements

New Zealand

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