Lineout Session Plan - Junior with The Rugby Site
For junior players the concept of a lineout with players lining up beside each other to contest the ball is a foreign concept. Basketball, Netball , AFL and American football all have a 1 on 1 contest for the ball but not upto 7 players opposing each other in an aerial contest to secure the ball. The purpose of this session is to introduce your young/new players to the Lineout and its unique skill requirements. Ben Herring does a great job in presenting this session.
Part 1. Lineout Primer Drill - Junior 4:57 Free video
Otago ITM coach, Ben Herring starts the session with some low impact drills for the jumpers to prepare for the lineout session. Keeping it simple and low impact.
Part 3. Lineout Throw - Finger Control 3:15 Member content
While the lifters and jumpers are priming for their lineout work the hookers can also be working on their ball throwing. Follow ex All Black and Crusader legend Corey Flynn key primer drills and your hookers will be hitting their targets in no time. Corey starts with finger control and full arm extension . Play video
Part 5. Lineout Maul 8:13 Member content
If your players are comfortable with the basic Lineout skills you can introduce them to the Lineout Maul to round out the training. Rugby Site Founder Brendon Ratcliffe does an excellent job in presenting the Lineout Maul starting with the Platform Setup. Play video
|Course||Part 1, Part 2, Part 3, Part 4, Part 5, Part 6|
|Topics||Set Piece Session Plans|
|Applicable to||Coaches Players|
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