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Owen Franks Quick Tip

Crusader, Front Row Club member and cornerstone of the All Black scrum prop Owen Franks has an important tip for all you gym trainers out there – 100% of all rugby players.

Watch and see how Owen maximises his training sessions. Important to remember with EVERY lift.

Owen knows a thing or two about training in gyms. His father Ken owns – Franks Brothers Performance Gym in Christchurch, NZ!