Ex All Black and Hurricanes captain Rodney So'oialo is with the Wellington College (NZ) under 15s working on their defensive structure during phase play.
Course contents
2 parts
Now viewing
Part 1. Alignment, Connection & Line Speed in Defence
11:07Member content
Defence is not just a job for the BIG players. Everyone has to contribute to the defence system.
Communication, connection, correct alignment and line speed .
A team that defends together needs to stay together.
▶
Subscriber chapter
Subscribe to watch this part and the full course library.
Just goes to show there is a lot more to line speed that people think. Good stuff
Lovely drill, good way to learn how to create a defensive overlap
This is a great drill well explained and covers most of the forwards D work, well done Rodney
Great video on defence and alignment
Great video for getting the defence and attack well positioned and using their speed to either pressure the attack
Comprehensive to understand and perfect for youth teams.
Great video breaking down defence in small tangible pieces.
Subscribe now!
Get full access to all videos in this course and the rest of the video library. Learn with in-depth courses from the best rugby minds in the world, including: