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Position Specific Game Conditioning - HS and A with Sean Tagg

Tailor player conditioning to their role on the pitch. A new series with High Performance coach Sean Tagg creating specific player Game and Skills Conditioning Understand and create appropriate game sense conditioning for your players. The conditioning can be done pre-season or in-season and tailored for every level of player. One program does not fit all.

Part 1. Shuttles   4:33 Free video

Not all shuttles are the same.

Tailor player conditioning to their role on the pitch – a game sense conditioning.

This week we start a new series on player specific Game and Skills Conditioning with High Performance coach Sean Tagg.

Sean starts the series by getting the players primed with some position specific shuttles.

The conditioning can be done pre-season or in-season.


Part 2. Red Drills 11:09 Free video

This week’s High Performance coach Sean Tagg introduces the player groups to their ‘Red’ drills in part 2 of his Position Specific Game Conditioning.

Training sessions don’t always go plan so be prepared and adaptable to ensure the session’s success.

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Part 3. Attack drills 4:11 Free video

Look at what your players need for the game they are playing.
This week, High Performance coach Sean Tagg adds his ‘A’ drills (Attack) and sprint components to complete his Position Specific Game Conditioning session.

Key is game related skills performed under game like fatigue.

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Course Part 1, Part 2, Part 3
Duration 02:07
Topics Conditioning Sevens
Applicable to Coaches   Players   Others   Supporters and fans   Managers   Referees   Youths, ands, highs, and schools   Sevens  
Languages English

Click on CC button at top left of video for other translation options.

Course reviews

Great conditioning shuttle drills. Thanks for sharing.

Arabian Gulf

Brilliant – thinking ahead to pre season next year – great detail and focus on different position group needs. Awesome organisation. Great job.


Great video regarding conditioning.Will use this for our preseason.

New Zealand

I love the videos, but unfortunately I don’t speak English, I would like you to configure all the videos so that I get subtitles. Some do have, but others don’t. Thanks and regards.


Great series. thank you. using tomorrow!!


Great functional components that are game specific. The options to build in layers is fantastic

New Zealand

Hay opciones de los videos para español o que nos traduzcan.


Great explanation of functional conditioning, more useful than what I might have done or had my players do in the past. Thanks.


Makes sense , sometimes when running shuttles as a full group the tight 5 in particular “suffer” as a result of the faster backs and don`t put in a full effort This drill matches position by position and should introduce a more level competitive element


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