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Injury Strapping with Craig Dowd

In this series, we hear from Craig Dowd, founder of d3 talk about the importance of strapping to help with sports recovery.

Part 1. Introducing Injury Strapping and d3 Tape   3:38 Free video

In this video, Craig gives an insight into the Tape and Strapping business. Enjoy!


Part 2. Strapping an Ankle 4:21 Free video

physioAction Physio, Simon Keepa starts our new injury strapping series - Strapping a Sprained Ankle. Enjoy! Play video

Part 3. Strapping an Ankle - post injury 1:56 Free video

This week, Simon goes post match with Strapping the Ankle and aiding the recovery. Enjoy! Play video

Part 4. Strapping a Knee 3:35 Free video

In this video we see how to strap a knee. Enjoy! Play video

Part 5. Strapping a Shoulder 4:43 Free video

physioAction's Simon Keepa is back with his D3 Tape demonstrating how to strap up the shoulder. Enjoy! Play video

Part 6. Strapping a Hamstring 2:32 Free video

physioAction's Simon Keepa is back this week with his D3 Tape demonstrating how to Strap a Hamstring for a player looking for support to get back running. Enjoy! Play video

Part 7. Calf Injury Strapping 3:34 Free video

If you get a Calf Strain, physioAction's Simon Keepa with his D3 Tape, demonstrates how to successfully strap it. Enjoy! Play video

Course Part 1, Part 2, Part 3, Part 4, Part 5, Part 6, Part 7
Duration 24:19
Topics Conditioning Interviews
Applicable to Coaches   Players   Others   Supporters and fans  
Languages English

Click on CC button at top left of video for other translation options.

Course reviews

It was really helpful


Great video and explanation. I bet he wished he’d shaved his leg after he took the tape of LOL

New Zealand

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