Breakdown - Basics Preparation with Ben Herring
The Breakdown along with the Tackle are the main contact areas in rugby. It is necessary to prepare the player's body for the contact and subsequent securing of possession. This preparation is all about safety and will help minimise player injuries at training and during the game.
Part 1. Breakdown Accuracy 1:19 Free video
What does being accurate at the breakdown actually mean? How low do you need to be effective? How important is it to time your clearout drive? Analyst Hamish Webb explains how these key points determine your breakdown success in his latest skills analysis series release.
Part 2. Breakdown starts with the Core 4:55 Free video
Ex Rugby Site Manager and Otago coach Ben Herring's emphasis is on good basic technique, and enjoyment, for coaches to follow, with new players and new coaches to use. Core strength is a key element in building a strong platform at the breakdown. It also helps protect the kids at the breakdown engagement. Play video
Part 5. Breakdown Primer Work & Body Awareness 6:19 Free video
Hawkes Bay coach Josh Syms shares his innovative ideas around developing breakdown skills. Session one is all about preparing the body for the Breakdown ground work. Uniquely, Josh has premier and schoolboy men's and women's players at the session. All learning and performing the same skills, and drills, at the same time. Play video
|Course||Part 1, Part 2, Part 3, Part 4, Part 5, Part 6|
|Topics||Breakdown Coaches Corner|
|Applicable to||Coaches Players|
Click on CC button at top left of video for other translation options.
Michael Mallie USA
Very practical coaching for building up to an end product of an effective 3 Man ruck with half back passing
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