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Mils Muliaina Series with Mils Muliaina

Watch centurion All Black, Mils Muliaina and his skills with Mils programme.

Part 1. Interview with Mils Muliaina   20:47 Free video

Watch Mils in this exclusive to TRS interview. Enjoy!


Part 2. Skills with Mils Promo 1:41 Free video

Mils Muliaina explains the objective of his new Skills with Mils programme and what it entails. Play video

Part 3. Skills with Mils - Run, Catch & Pass 7:18 Member content

One of the game's best ball handlers, Mils highlights these skills are for all ages and skill levels. Enjoy! Play video

Part 4. Skills with Mils - Run, Catch & Pass: decisions under pressure 6:20 Member content

In this video, Mils adds another layer to his catch and pass drills. Enjoy! Play video

Part 5. Skills with Mils - 5M Channel Off-loads, foot speed & getting creative 5:28 Member content

Mils is continuing with his Skills with Mils programme, covering running through a channel, off-loading, foot speed and making decisions. Enjoy! Play video

Part 6. Skills with Mils - Building run catch & pass into a basic structure 6:29 Member content

Mils is back and puts together a complete Run, Catch and Pass structure. Enjoy! Play video

Course Part 1, Part 2, Part 3, Part 4, Part 5, Part 6
Duration 48:03
Topics Coaches Corner Player Programme Youth Coach Skills and Drills Catch and Pass
Applicable to Coaches   Players   Others   Supporters and fans  
Languages English

Click on CC button at top left of video for other translation options.

Course reviews



cuando van a traducir al castellano


Brilliant rainbow in the background of the intro. Thanks for the videos and best of luck with the Skills with Mils campaign.


This is terrible don’t watch =it! Haha! Only because I don’t want a mills to share any more! Fantastic instructional video! This is also teaching the philosophies of the modern game. Wish you wouldn’t share them! Haha!


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