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      <video:title>Tackling &amp; Tracking - All by Sir Graham Henry, ex All Blacks Head Coach</video:title>
      <video:description>Every top team has a top defence. If you're not a good defensive team, you won’t win championships. Tackle technique is the key. I break this down into two components: tracking and tackling. This video takes you through the activities I use to develop individual tackle technique, the foundations of good defence and a winning team.</video:description>
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      <video:publication_date>2011-07-05</video:publication_date>
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      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
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      <video:title>Building a Backline - HS and A by Wayne Smith, ex All Black Assistant Coach</video:title>
      <video:description>In this video we will build a backline based on logic. Establishing firstly a base combination between 9 and 10, which is hugely important for a backline to function and then looking at the roles of the rest of the backs. Giving us a backline with real rhythm and timing.</video:description>
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      <video:publication_date>2017-03-19</video:publication_date>
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      <video:tag>Wayne Smith</video:tag>
      <video:tag>ex All Black Assistant Coach</video:tag>
      <video:tag>Coaches Corner</video:tag>
      <video:tag>Attack</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
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      <video:title>The Master of Defence - All by Sir Graham Henry, ex All Blacks Head Coach</video:title>
      <video:description>Your team's character is epitomised by its defence. In this video I'll share with you my philosophy of defence and also introduce specific activities that I believe in and use to build and test defence systems, from set piece through to general play. Good luck!</video:description>
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      <video:publication_date>2020-12-08</video:publication_date>
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      <video:title>Principles of Attack (Game Sense) - All by Wayne Smith, ex All Black Assistant Coach</video:title>
      <video:description>Who are you going to attack? Why are you going to attack them? How should you go about it? Research says that a lot of our champions have great game sense through playing games and being involved in game like situations at training. I believe games help make sense of rugby.</video:description>
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      <video:title>Attack - Decision Making - HS and A by Wayne Smith, ex All Black Assistant Coach</video:title>
      <video:description>What is decision making on attack about and how to make the right ones. Understand the space between attack and defence; and challenge defenders all the time. Not only to organise themselves but to start thinking and talking at the same time! This series presents simple ways to scout an opponent, come up with a play then how to create variations off the plays. So that you can attack the space that is given to you now.</video:description>
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      <video:publication_date>2018-07-12</video:publication_date>
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      <video:title>The Breakdown Fundamentals - All by Sir Graham Henry, ex All Blacks Head Coach</video:title>
      <video:description>The least number of breakdowns you can have the better you will play but its a big part of the game and you need the skills to play there. This video will take you through a range of skill activities, identifying individuals roles and responsibilities at the breakdown.</video:description>
      <video:duration>2453</video:duration>
      <video:publication_date>2015-04-01</video:publication_date>
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      <video:tag>Coaches Corner</video:tag>
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      <video:title>Set Piece Running Lines by Richie McCaw, ex All Blacks Captain</video:title>
      <video:description>Watch one of the worlds best openside flankers, Richie McCaw, show you how to get from set piece to the breakdown as quickly as possibly. It is not about speed or knowing where to go, its about know how to get there efficiently and make the right decisions on what is happening next.</video:description>
      <video:duration>548</video:duration>
      <video:publication_date>2015-04-01</video:publication_date>
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      <video:tag>TRS Español</video:tag>
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      <video:title>The Breakdown (on Attack) - HS and A by Richie McCaw, ex All Blacks Captain</video:title>
      <video:description>Breakdown skills are critical for any player. In this video I will show you the things that work for me at the breakdown. Fundamental techniques, how to practice getting in the right place efficiently and the important decisions to make you as effective as you can be at the breakdown on attack.</video:description>
      <video:duration>739</video:duration>
      <video:publication_date>2015-04-01</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Richie McCaw</video:tag>
      <video:tag>ex All Blacks Captain</video:tag>
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      <video:tag>Player Programme</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
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      <video:category>Breakdown and Player Programme</video:category>
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      <video:title>The Breakdown (on Defence) - All by Richie McCaw, ex All Blacks Captain</video:title>
      <video:description>Breakdown skills are critical for any player. In this video I look at the three big decisions to make when you are a support player in the defensive line and the techniques to deliver the most effective actions. Being effective at defensive breakdowns is about great decisions and absolute commitment.</video:description>
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      <video:publication_date>2015-04-01</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Richie McCaw</video:tag>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/richie-mccaw">Richie McCaw, ex All Blacks Captain</video:uploader>
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      <video:title>Place Kicking by Dan Carter, ex All Blacks Fly Half</video:title>
      <video:description>Graham Henry on Carter: He’s up among the greatest first five eighths of all time. He is a very intelligent rugby player with high personal standards. He’s the All Blacks navigator.</video:description>
      <video:duration>612</video:duration>
      <video:publication_date>2011-07-05</video:publication_date>
      <video:tag>rugby</video:tag>
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      <video:tag>TRS Español</video:tag>
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      <video:tag>training</video:tag>
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    <loc>https://www.therugbysite.com/coaching-videos/trs-espanol/the-spiral-drop-punt</loc>
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      <video:title>The Spiral &amp; Drop Punt by Dan Carter, ex All Blacks Fly Half</video:title>
      <video:description>There is nothing better than unleashing a long raking spiral punt. In this video I'll take you through my technique checklist for the spiral and the drop punt and the factors that influence and dictate which punt I choose.</video:description>
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      <video:publication_date>2011-07-05</video:publication_date>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/dan-carter">Dan Carter, ex All Blacks Fly Half</video:uploader>
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    <loc>https://www.therugbysite.com/coaching-videos/trs-espanol/drop-kick-restarts-all</loc>
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      <video:title>Drop Kick Restarts - All by Dan Carter, ex All Blacks Fly Half</video:title>
      <video:description>Learning how to drop kick is challenging, it takes a lot of hard work, practice and dedication. But when you do nail it, it's very rewarding. From the drop height, to balance, shoulder positioning and follow through, in this video I will take you through the different types of drop kicks and my checklist for their perfect execution.</video:description>
      <video:duration>528</video:duration>
      <video:publication_date>2012-03-22</video:publication_date>
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      <video:tag>TRS Español</video:tag>
      <video:tag>Player Programme</video:tag>
      <video:tag>Coaches Corner</video:tag>
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      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>TRS Español, Player Programme, Coaches Corner, and Kicking</video:category>
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      <video:title>Fundamentals of Attack Play - All by Gregor Townsend, Scotland Head Coach</video:title>
      <video:description>Gregor Townsend is recognised as one of the world's best attacking coaches. He takes time out of his coaching schedule to share some of his attacking ideas.</video:description>
      <video:duration>4295</video:duration>
      <video:publication_date>2018-07-23</video:publication_date>
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      <video:price currency="CAD">8.76</video:price>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/gregor-townsend">Gregor Townsend, Scotland Head Coach</video:uploader>
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      <video:title>Support Play - HS and A by Wayne Smith, ex All Black Assistant Coach</video:title>
      <video:description>I find support play hugely inspirational and motivational to me as a coach. In this video I will show you the ways to get players involved with ball in hand and through effective positioning of players in support, give continuity to the game and an ability to play fifteen man rugby.</video:description>
      <video:duration>1616</video:duration>
      <video:publication_date>2017-10-19</video:publication_date>
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      <video:tag>coaching</video:tag>
      <video:tag>Wayne Smith</video:tag>
      <video:tag>ex All Black Assistant Coach</video:tag>
      <video:tag>Coaches Corner</video:tag>
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      <video:tag>drills</video:tag>
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      <video:tag>training</video:tag>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/wayne-smith">Wayne Smith, ex All Black Assistant Coach</video:uploader>
      <video:player_loc allow_embed="Yes">http://www.youtube.com/watch?v=AwwAUQeCeaw</video:player_loc>
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      <video:title>Tackle Techniques - All by Richie McCaw, ex All Blacks Captain</video:title>
      <video:description>In this video I will share with you my tackle techniques and most importantly the attitude I take into the tackle. An attitude that keeps me in the game and ensures that I can be as effective as possible at the tackle.</video:description>
      <video:duration>418</video:duration>
      <video:publication_date>2011-09-09</video:publication_date>
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      <video:tag>coaching</video:tag>
      <video:tag>Richie McCaw</video:tag>
      <video:tag>ex All Blacks Captain</video:tag>
      <video:tag>Tackling</video:tag>
      <video:tag>Player Programme</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
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      <video:tag>training</video:tag>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/richie-mccaw">Richie McCaw, ex All Blacks Captain</video:uploader>
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      <video:title>Decision Making on Attack - HS and A by Dan Carter, ex All Blacks Fly Half</video:title>
      <video:description>Identifying where the space is and getting the ball there as quickly as possible is the key to any effective attack.  In this video I'll take you through what I look for in an opposition defence that shapes my decision making on attack.</video:description>
      <video:duration>899</video:duration>
      <video:publication_date>2011-09-22</video:publication_date>
      <video:tag>rugby</video:tag>
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      <video:tag>Attack</video:tag>
      <video:tag>skills</video:tag>
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      <video:tag>training</video:tag>
      <video:category>Player Programme and Attack</video:category>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/dan-carter">Dan Carter, ex All Blacks Fly Half</video:uploader>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/player-programme/catch-pass</loc>
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      <video:title>Catch &amp; Pass by Wayne Smith, ex All Black Assistant Coach</video:title>
      <video:description>World Cup winning coach Wayne Smith has put together a video coaching module explaining the fundamentals of the catch and pass. </video:description>
      <video:duration>1463</video:duration>
      <video:publication_date>2015-09-01</video:publication_date>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/wayne-smith">Wayne Smith, ex All Black Assistant Coach</video:uploader>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/coaches-corner/counter-attack-hs-and-a</loc>
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      <video:title>Counter Attack - HS and A by Wayne Smith, ex All Black Assistant Coach</video:title>
      <video:description>Counter attack dominates try scoring in the modern game, it needs to be coached. In this video I will help you grow your players understanding of how to counter attack off kick receipts. What players should look for and how best to exploit the chasing defensive line.</video:description>
      <video:duration>1165</video:duration>
      <video:publication_date>2012-02-23</video:publication_date>
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      <video:tag>Wayne Smith</video:tag>
      <video:tag>ex All Black Assistant Coach</video:tag>
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      <video:category>Coaches Corner and Attack</video:category>
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      <video:price currency="NZD">9.95</video:price>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/wayne-smith">Wayne Smith, ex All Black Assistant Coach</video:uploader>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/breakdown/the-breakdown-in-attack-hs-and-a</loc>
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      <video:title>The Breakdown in Attack - HS and A by Sam Warburton, Former Welsh Captain</video:title>
      <video:description>Warburton takes you through the skills of sealing, clearing a ruck and leeching, skills that every player needs in the modern game. Watch and learn from one of the world's best loose forwards as he shares with you his tried and true techniques that help him win the shoulder battle at the breakdown. "I still do these exact same drills for 10-15mins at the end of each training session"</video:description>
      <video:duration>1028</video:duration>
      <video:publication_date>2012-03-09</video:publication_date>
      <video:tag>rugby</video:tag>
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      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Breakdown</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Sam Warburton, Former Welsh Captain">https://www.therugbysite.com/coaching-videos/coaches/sam-warburton</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/sam-warburton">Sam Warburton, Former Welsh Captain</video:uploader>
      <video:player_loc allow_embed="Yes">http://www.youtube.com/watch?v=8mMaLNYu8BQ&amp;list=UUoBf0fJl_mdYpDv8j5HIMzw&amp;index=3&amp;feature=plcp</video:player_loc>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/position-specific/side-stepping-and-attack-all</loc>
    <video:video>
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      <video:title>Side Stepping and Attack - All by Shane Williams, Former Welsh Winger</video:title>
      <video:description>Shane Williams breaks the sidestep down, taking you through his skill checklist and showing you how the ball carrier and support runners can manipulate defenders and defensive lines to beat and unlock them. Watch and learn direct from one of the best attacking players the game of rugby has ever seen.</video:description>
      <video:duration>845</video:duration>
      <video:publication_date>2014-07-06</video:publication_date>
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      <video:tag>drills</video:tag>
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      <video:category>Position specific, Player Programme, and Attack</video:category>
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      <video:price currency="NZD">9.95</video:price>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/shane-williams">Shane Williams, Former Welsh Winger</video:uploader>
      <video:player_loc allow_embed="Yes">http://www.youtube.com/watch?v=y-TZyPg6PKI&amp;feature=related</video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/coaches-corner/game-based-team-attack-all</loc>
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      <video:title>Game Based Team Attack - All by Brian Ashton, Former England Head Coach</video:title>
      <video:description>"I'm a great believer that you gain and improve game understanding by actually playing games." In this video Ashton takes you through a variety of game specific activities that will help players keep the game up tempo; understand the space between attack and defence; and challenge defenders all the time. Not only to organise themselves but to start thinking and talking at the same time!</video:description>
      <video:duration>1892</video:duration>
      <video:publication_date>2012-03-09</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Brian Ashton</video:tag>
      <video:tag>Former England Head Coach</video:tag>
      <video:tag>Coaches Corner</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Coaches Corner</video:category>
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      <video:price currency="NZD">9.95</video:price>
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      <video:price currency="AUD">6.95</video:price>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/brian-ashton">Brian Ashton, Former England Head Coach</video:uploader>
      <video:player_loc allow_embed="Yes">http://www.youtube.com/watch?v=uE-pZ3WMbjo&amp;feature=related</video:player_loc>
    </video:video>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/tackling/tackle-technique-hs</loc>
    <video:video>
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      <video:title>Tackle Technique - HS by Courtney Lawes, English Lock / Flanker</video:title>
      <video:description>"I love defending and putting in big hits, but you have to understand that the safest technique is also the best technique." In this video Courtney Lawes takes you through the tackling technique that works for him. From the importance of foot placement in generate force through to being comfortable using both left and right shoulders and of course head placement for safety.</video:description>
      <video:duration>805</video:duration>
      <video:publication_date>2012-03-09</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Courtney Lawes</video:tag>
      <video:tag>English Lock / Flanker</video:tag>
      <video:tag>Tackling</video:tag>
      <video:tag>Player Programme</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Tackling and Player Programme</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Courtney Lawes, English Lock / Flanker">https://www.therugbysite.com/coaching-videos/coaches/courtney-lawes</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
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      <video:price currency="ARS">685.36</video:price>
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      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/courtney-lawes">Courtney Lawes, English Lock / Flanker</video:uploader>
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      <video:description>This session from one of the most physical players in world rugby, focusses on the two key roles and responsibilities at the breakdown.  The ball carrier and the clearer. Courtney Lawes uses all of his 6' 7" frame to demonstrate how to get your team on the front foot, retain possession and deliver fast, effective ball in the contact area.</video:description>
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      <video:title>One on One Defence - All by Shane Williams, Former Welsh Winger</video:title>
      <video:description>I give away about 4 or 5 stone to some of the bigger wingers I play against. In this module I'll share with you the tackling technique that has worked for me over 11 years of international rugby. Showing you how to use an attackers momentum to bring them to the ground, stay on top of them and execute turnovers.</video:description>
      <video:duration>438</video:duration>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/shane-williams">Shane Williams, Former Welsh Winger</video:uploader>
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      <video:title>Running Lines from Set Piece by Sam Warburton, Former Welsh Captain</video:title>
      <video:description>"From a 7s point of view you want to get from the set-piece to the breakdown in the shortest distance possible" In this video Sam shows why starting on a positive running line from set piece will get you to the breakdown faster,  how important it is to communicate with your Number 10 and how to identify the right running lines from exit play.</video:description>
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      <video:price currency="NZD">9.95</video:price>
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      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/sam-warburton">Sam Warburton, Former Welsh Captain</video:uploader>
      <video:player_loc allow_embed="Yes">http://www.youtube.com/watch?v=PB-8xZgRPPc&amp;list=UUoBf0fJl_mdYpDv8j5HIMzw&amp;index=1&amp;feature=plcp</video:player_loc>
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    <loc>https://www.therugbysite.com/coaching-videos/coaches-corner/back-moves-hs-and-a</loc>
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      <video:title>Back Moves - HS and A by Wayne Smith, ex All Black Assistant Coach</video:title>
      <video:description>In this video we will build an understanding of what players should be looking for in attack, how to give really good feedback to the playmaker or director of the backline and create really effective back attack and moves.</video:description>
      <video:duration>1065</video:duration>
      <video:publication_date>2012-05-14</video:publication_date>
      <video:tag>rugby</video:tag>
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      <video:tag>Wayne Smith</video:tag>
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      <video:tag>Attack</video:tag>
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      <video:tag>drills</video:tag>
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      <video:category>Coaches Corner and Attack</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Wayne Smith, ex All Black Assistant Coach">https://www.therugbysite.com/coaching-videos/coaches/wayne-smith</video:gallery_loc>
      <video:price currency="USD">6.95</video:price>
      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
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      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/wayne-smith">Wayne Smith, ex All Black Assistant Coach</video:uploader>
      <video:player_loc allow_embed="Yes">http://www.youtube.com/watch?v=T8fJacDG_rw&amp;list=UUoBf0fJl_mdYpDv8j5HIMzw&amp;index=1&amp;feature=plcp</video:player_loc>
    </video:video>
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      <video:description>Recognised as the leading scrum in world rugby, The All Blacks guru Mike Cron delivers in his unique style all the tricks which have kept him a part of the All Blacks coaching environment for over a decade.</video:description>
      <video:duration>6636</video:duration>
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      <video:price currency="EUR">5.95</video:price>
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      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/mike-cron">Mike Cron, ex All Blacks Forwards Coach</video:uploader>
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  <url>
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      <video:title>Lineout -Technical and Tactical - HS and A by Victor Matfield, Former Springboks Capitan</video:title>
      <video:description>Victor Matfield shares with you the technical and tactical lineout skills he has developed over his playing and coaching career.   "The most important thing in a lineout is that you do your basics right and then its like a chess game, when do you make what call"</video:description>
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      <video:publication_date>2018-07-16</video:publication_date>
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      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
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      <video:price currency="ZAR">69.95</video:price>
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      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/victor-matfield">Victor Matfield, Former Springboks Capitan</video:uploader>
      <video:player_loc allow_embed="Yes">http://www.youtube.com/watch?v=HBz-n8j99Jc&amp;list=UUoBf0fJl_mdYpDv8j5HIMzw&amp;index=1&amp;feature=plcp</video:player_loc>
    </video:video>
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    <loc>https://www.therugbysite.com/coaching-videos/coaches-corner/same-way-team-attack-hs-and-a</loc>
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      <video:title>Same Way Team Attack - HS and A by Wayne Smith, ex All Black Assistant Coach</video:title>
      <video:description>In this video we will look at bringing our forwards into our attack off 9. Looking at specific roles and the attack options these create. The aim is to provide a whole lot of attacking options to make the opposition defence think. If we can make them think, we can make them sluggish.</video:description>
      <video:duration>1656</video:duration>
      <video:publication_date>2012-08-08</video:publication_date>
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      <video:tag>Wayne Smith</video:tag>
      <video:tag>ex All Black Assistant Coach</video:tag>
      <video:tag>Coaches Corner</video:tag>
      <video:tag>Attack</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Coaches Corner and Attack</video:category>
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      <video:price currency="USD">6.95</video:price>
      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/wayne-smith">Wayne Smith, ex All Black Assistant Coach</video:uploader>
      <video:player_loc allow_embed="Yes">http://www.youtube.com/watch?v=fY5Ck4YKuI8&amp;feature=youtu.be</video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/coaches-corner/contesting-for-ball-clear-out-hs-and-a</loc>
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      <video:title>Contesting for ball &amp; clear out - HS and A by Bismarck du Plessis, Former Springbok Hooker</video:title>
      <video:description>Bismarck shares with you the physical techniques and the mindset required to win the battle at the breakdown. Taking you through a range of activities that will help your team win the contest for possession as well as  being the most powerful and effective opposition clearers. These are the activities he uses and trains every day.</video:description>
      <video:duration>1033</video:duration>
      <video:publication_date>2012-08-29</video:publication_date>
      <video:tag>rugby</video:tag>
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      <video:tag>Bismarck du Plessis</video:tag>
      <video:tag>Former Springbok Hooker</video:tag>
      <video:tag>Coaches Corner</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Coaches Corner</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Bismarck du Plessis, Former Springbok Hooker">https://www.therugbysite.com/coaching-videos/coaches/bismarck-du-plessis</video:gallery_loc>
      <video:price currency="USD">6.95</video:price>
      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/bismarck-du-plessis">Bismarck du Plessis, Former Springbok Hooker</video:uploader>
      <video:player_loc allow_embed="Yes">http://www.youtube.com/watch?v=ujRGEDDhLFc&amp;feature=youtu.be</video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/trs-espanol/scrum-engagement-machine-based</loc>
    <video:video>
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      <video:title>Scrum Engagement - Machine Based by Mike Cron, ex All Blacks Forwards Coach</video:title>
      <video:description>In this video I’ll take you through the learning process I believe in and coach for the scrum. These activities are scrum machine based. We begin by checking individual set up position then move onto the engagement process. Firstly individually to make sure they are all doing it correctly. Then into modules e.g Locks and number 8, and finally we put it all together as a pack.</video:description>
      <video:duration>1559</video:duration>
      <video:publication_date>2012-09-19</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Mike Cron</video:tag>
      <video:tag>ex All Blacks Forwards Coach</video:tag>
      <video:tag>TRS Español</video:tag>
      <video:tag>Coaches Corner</video:tag>
      <video:tag>Set Piece</video:tag>
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      <video:tag>drills</video:tag>
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      <video:tag>training</video:tag>
      <video:category>TRS Español, Coaches Corner, and Set Piece</video:category>
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      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/mike-cron">Mike Cron, ex All Blacks Forwards Coach</video:uploader>
      <video:player_loc allow_embed="Yes">http://www.youtube.com/watch?v=MJCrXjmYeoQ&amp;list=UUoBf0fJl_mdYpDv8j5HIMzw&amp;index=1&amp;feature=plcp</video:player_loc>
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    <loc>https://www.therugbysite.com/coaching-videos/coaches-corner/attack-fundamentals-all</loc>
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      <video:title>Attack Fundamentals - All by Josef Schmidt, Ex Ireland Coach</video:title>
      <video:description>In this module I'll share with you my thoughts around Attack fundamentals. Looking at making sure we get discipline in our running lines, our timing and our quality of pass. When we put them all together they will make up the framework of how we play.</video:description>
      <video:duration>2000</video:duration>
      <video:publication_date>2016-11-07</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
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      <video:tag>Coaches Corner</video:tag>
      <video:tag>Attack</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Coaches Corner and Attack</video:category>
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      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/josef-schmidt">Josef Schmidt, Ex Ireland Coach</video:uploader>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/coaches-corner/wide-wide-attack-hs-and-a</loc>
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      <video:title>Wide Wide Attack - HS and A by Wayne Smith, ex All Black Assistant Coach</video:title>
      <video:description>In this module we will look at how we integrate forwards into the attacking line after a wide strike move. The way defensive systems are in the modern game means we need to utilise forwards as attacking players. I’ll show you a simple structure that you can put into practice.</video:description>
      <video:duration>1584</video:duration>
      <video:publication_date>2012-12-16</video:publication_date>
      <video:tag>rugby</video:tag>
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      <video:tag>ex All Black Assistant Coach</video:tag>
      <video:tag>Coaches Corner</video:tag>
      <video:tag>Attack</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Coaches Corner and Attack</video:category>
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      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/wayne-smith">Wayne Smith, ex All Black Assistant Coach</video:uploader>
      <video:player_loc allow_embed="Yes">http://www.youtube.com/watch?v=9fAyVY-64Z4</video:player_loc>
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  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/conditioning/scrum-and-ruck-conditioning-drills-to-build-neck-and-core-strength</loc>
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      <video:title>Scrum and Ruck Conditioning (Drills to build neck and core strength) by Mike Cron, ex All Blacks Forwards Coach</video:title>
      <video:description>As coaches we need to drive the development of neck and core strength for all our players. Neck strength is required in many areas of the game including the tackle and breakdown area.
In this session ex All Black forwards coach Mike Cron takes you through a multitude of drills and exercises for all players not just front rowers. 
Starting at easy and working through to hard. Dealing with body awareness, staying strong with movement, incorporating the neck and core. 
</video:description>
      <video:duration>2150</video:duration>
      <video:publication_date>2013-02-06</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Mike Cron</video:tag>
      <video:tag>ex All Blacks Forwards Coach</video:tag>
      <video:tag>Conditioning</video:tag>
      <video:tag>TRS Español</video:tag>
      <video:tag>Coaches Corner</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Conditioning, TRS Español, and Coaches Corner</video:category>
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      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/mike-cron">Mike Cron, ex All Blacks Forwards Coach</video:uploader>
      <video:player_loc allow_embed="Yes">http://www.youtube.com/watch?v=MhayQ3JL7CY</video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/trs-espanol/lineout-throw-a</loc>
    <video:video>
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      <video:title>Lineout Throw - A by Bismarck du Plessis, Former Springbok Hooker</video:title>
      <video:description>Here Bismarck du Plessis isolates the technique of lineout throwing. Looking at grip, follow through, finish and hitting your target at the lineout. Watch Bismarck demonstrate his throw execution from hours of dedicated practice of a skill that requires daily repetition to achieve consistency.</video:description>
      <video:duration>700</video:duration>
      <video:publication_date>2013-04-10</video:publication_date>
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      <video:tag>TRS Español</video:tag>
      <video:tag>Player Programme</video:tag>
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      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
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      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/bismarck-du-plessis">Bismarck du Plessis, Former Springbok Hooker</video:uploader>
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    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/coaches-corner/attack-off-9-hs-and-a</loc>
    <video:video>
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      <video:title>Attack off 9 - HS and A by Eddie Jones, England Head Coach</video:title>
      <video:description>In this module I’ll take you through how to create shape and attack off 9, particularly for a side that doesn’t have a physical advantage. Starting in a game like situation encouraging players to identify attacking opportunities while under fatigue. I then focus specifically on the relationship between 9, 10 &amp; 12, their communication and ability to exploit space.</video:description>
      <video:duration>1355</video:duration>
      <video:publication_date>2017-11-04</video:publication_date>
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      <video:tag>coaching</video:tag>
      <video:tag>Eddie Jones</video:tag>
      <video:tag>England Head Coach</video:tag>
      <video:tag>Coaches Corner</video:tag>
      <video:tag>Attack</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Coaches Corner and Attack</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Eddie Jones, England Head Coach">https://www.therugbysite.com/coaching-videos/coaches/eddie-jones</video:gallery_loc>
      <video:price currency="USD">6.95</video:price>
      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/eddie-jones">Eddie Jones, England Head Coach</video:uploader>
      <video:player_loc allow_embed="Yes">http://www.youtube.com/watch?v=6Va4K9D-79A</video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/player-programme/place-kick</loc>
    <video:video>
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      <video:title>Place Kick by Leigh Halfpenny, Welsh Fullback / Wing</video:title>
      <video:description>In this module I will take you through my personal approach to place kicking; from tee and ball placement to body positioning and ball striking. I will show you how I adjust for the conditions and how to leave a missed kick behind you. Finally I will take you through my kicking accuracy drills as great kicking is all about practice, practice, practice...</video:description>
      <video:duration>1062</video:duration>
      <video:publication_date>2013-06-12</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Leigh Halfpenny</video:tag>
      <video:tag>Welsh Fullback / Wing</video:tag>
      <video:tag>Player Programme</video:tag>
      <video:tag>Kicking</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Player Programme and Kicking</video:category>
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      <video:price currency="USD">6.95</video:price>
      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/leigh-halfpenny">Leigh Halfpenny, Welsh Fullback / Wing</video:uploader>
      <video:player_loc allow_embed="Yes">http://www.youtube.com/watch?v=yPlzQ8_eiYE</video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/coaches-corner/contact-area-placement-securing-ball-hs-and-a</loc>
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      <video:title>Contact Area: Placement &amp; Securing Ball - HS and A by Warren Gatland, Ex Wales and British and Irish Lions Head Coach</video:title>
      <video:description>For me, contact is the most important aspect of the game. It is an area which we make sure we practice at every training. In this module I will take you through ball presentation, followed by the role of the second player in securing that ball. Everything we do in the contact area is about making sure we buy a little bit of time, one or two seconds to ensure we can secure and maintain possession. Give it a go coaches.</video:description>
      <video:duration>2523</video:duration>
      <video:publication_date>2018-09-10</video:publication_date>
      <video:tag>rugby</video:tag>
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      <video:tag>Warren Gatland</video:tag>
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      <video:tag>Coaches Corner</video:tag>
      <video:tag>Breakdown</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Coaches Corner and Breakdown</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Warren Gatland, Ex Wales and British and Irish Lions Head Coach">https://www.therugbysite.com/coaching-videos/coaches/warren-gatland</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/warren-gatland">Warren Gatland, Ex Wales and British and Irish Lions Head Coach</video:uploader>
      <video:player_loc allow_embed="Yes">http://www.youtube.com/watch?v=I_O-9aWONhY</video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/trs-espanol/catching-a-high-ball</loc>
    <video:video>
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      <video:title>Catching a high ball by Leigh Halfpenny, Welsh Fullback / Wing</video:title>
      <video:description>In this session I will take you through the technical aspects of highball catching, from having a loud clear call, to the take off, arm positioning and finally having explosiveness on landing. Catching the high ball is one of the biggest aspects of the game. As well as all the technical aspects there is also the frame of mind to have the will to get of the ground and beat your man in the air.</video:description>
      <video:duration>805</video:duration>
      <video:publication_date>2013-07-03</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Leigh Halfpenny</video:tag>
      <video:tag>Welsh Fullback / Wing</video:tag>
      <video:tag>TRS Español</video:tag>
      <video:tag>Player Programme</video:tag>
      <video:tag>Catch and Pass</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>TRS Español, Player Programme, and Catch and Pass</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Leigh Halfpenny, Welsh Fullback / Wing">https://www.therugbysite.com/coaching-videos/coaches/leigh-halfpenny</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/leigh-halfpenny">Leigh Halfpenny, Welsh Fullback / Wing</video:uploader>
      <video:player_loc allow_embed="Yes">http://www.youtube.com/watch?v=B47CmkPqp8Q</video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/coaches-corner/contact-scenarios-hs-and-a</loc>
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      <video:title>Contact Scenarios - HS and A by Warren Gatland, Ex Wales and British and Irish Lions Head Coach</video:title>
      <video:description>In this module we’ll look at a number of  different contact scenarios and a variety of  techniques to use in the contact area. Helping  the players to take contact on their own terms, buy some  time, make sure the ball comes back and control this critical  area of the game. It’s all about retaining possession.</video:description>
      <video:duration>2109</video:duration>
      <video:publication_date>2018-09-13</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Warren Gatland</video:tag>
      <video:tag>Ex Wales and British and Irish Lions Head Coach</video:tag>
      <video:tag>Coaches Corner</video:tag>
      <video:tag>Breakdown</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Coaches Corner and Breakdown</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Warren Gatland, Ex Wales and British and Irish Lions Head Coach">https://www.therugbysite.com/coaching-videos/coaches/warren-gatland</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/warren-gatland">Warren Gatland, Ex Wales and British and Irish Lions Head Coach</video:uploader>
      <video:player_loc allow_embed="Yes">http://www.youtube.com/watch?v=Wjv337Ui9EI</video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/sevens/passing-for-7-s-fundamentals-drills-free</loc>
    <video:video>
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      <video:title>Passing for 7’s (Fundamentals &amp; drills) - FREE by Mike Friday, Ex USA Sevens Head Coach</video:title>
      <video:description>In the module I’ll take you through the fundamentals of passing. How to break that down, the things you need to make sure you get it right. The non-negotiables. Before you get out there and look at shape, formations and plays you need to make sure all 7 players on that pitch understand how to pass a ball properly and the fundamentals required in order to execute proper passing technique.</video:description>
      <video:duration>1035</video:duration>
      <video:publication_date>2015-08-30</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Mike Friday</video:tag>
      <video:tag>Ex USA Sevens Head Coach</video:tag>
      <video:tag>Sevens</video:tag>
      <video:tag>Player Programme</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Sevens and Player Programme</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Mike Friday, Ex USA Sevens Head Coach">https://www.therugbysite.com/coaching-videos/coaches/mike-friday</video:gallery_loc>
      <video:price currency="USD">6.95</video:price>
      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/mike-friday">Mike Friday, Ex USA Sevens Head Coach</video:uploader>
      <video:player_loc allow_embed="Yes">http://www.youtube.com/watch?v=fP5dOIeulfs</video:player_loc>
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      <video:description>The contact area in 7’s is a pure part of the  game. I will be focusing more on decision  making than physicality. In this module I’ll take  you through tackle technique, to help you get up to contest  for the ball. We will then look at decision making while on  the floor in order to buy time to present the ball to allow  your support player to make the best decisions to clear that  breakdown. The clearer at the breakdown needs to make a  fast decision based on the defence situation.</video:description>
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      <video:description>To play good 7’s, you need to be fit, there’s no way you can get around that. It’s a different type of fitness to 15 a side rugby. I would only ever condition train 30 minutes, but it was a tough 30 minutes, it has to be full on. If you train jogging, you’re going to be really good at jogging, if you want to play hard out, you need to train hard out. If your players aren’t hurting at the end of the session, they haven’t been trying hard enough, it’s better to hurt on the grass than the scoreboard!</video:description>
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      <video:description>The defensive system has to be sound, it needs to be one where everyone knows what’s happening and where all the players trust each other. These days, most teams play with a sweeper, where there’s 6 defenders in the front line and the sweeper in behind. Pretty much every international 7’s side use this 6-up, sweeper defence. It’s not rocket science, you can make slight modifications to it, but I’ll show you the way that I’m comfortable with the defence working.</video:description>
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      <video:description>With scrum play, you’ve got 8 players in a small area of the pitch so you’ve got the space created for you, it’s then how you best utilize that in order to create further space or a line break opportunity. With Line outs, everybody’s on their feet, how do you look to create space to then attack space? This is where you as the coach, can be creative, to come up with ideas and work with your players to come up with the solution to create an effective line break.</video:description>
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      <video:description>As coaches we need to place a lot of importance on the off the field side of things. I think this part of rugby is hugely important, if you can get it right, your team can play to it’s potential.  In this course I take you through some of the off field planning that goes into a team, helps to ensure success of that team on the field.</video:description>
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      <video:title>Attack off 10 - HS and A by Eddie Jones, England Head Coach</video:title>
      <video:description>We’re going to create options using your 2 best ball running forwards off your 10. We will also have an outside option off 10 so we are  creating shape that we call the triangle off 10. That gives 3 potential options and the 4th option being the 10 running themselves. Be sure to closely watch the running lines of the players, it’s really important that the players are catching the ball early, their first step is  as straight as possible to make the defender turn their shoulders - that’s what we are aiming to do, attack weak shoulders. </video:description>
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      <video:description>We’re going to concentrate on the second man getting quickly in on the ball carrier by either taking the space or taking the threat out. These drills will help your players decide about taking the right option, once we’ve established this, we extend the drill to the 3rd and 4th man in a game like situation.</video:description>
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      <video:description>This session is about constant improvement. Naturally, as coaches we are always looking to improve how our team performs on the field,  that’s important. I’ve coached this game for about 40 years now and I’m still learning, but one thing I do know is that you want your  players to be constantly improving not only on the field, but off the field as well. You’re trying to create an atmosphere throughout the year  where players take responsibility and they are accountable for getting them selves in a frame of mind to play superbly on game day.</video:description>
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      <video:description>Sir Graham Henry discusses the importance of wise selection and creating a game plan to suit the players you have available. No room for idiots and no chance of success when playing a style of rugby that your players can’t play!</video:description>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/sir-graham-henry--2">Sir Graham Henry, ex All Blacks Head Coach</video:uploader>
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      <video:title>Offload &amp; Continuity by Gregor Townsend, Scotland Head Coach</video:title>
      <video:description>Offloading the ball is a skill that everyone in a team should have, not just backs. Continuity relies on the attack finding space, this means the attack finding space in the defence and trying to keep the ball alive. A successful offload depends on having effective support runners. In this course, I’m going to show you drills and games to help develop your players offloading skills, support running lines and decision making in this critical area if the game.</video:description>
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      <video:title>Creating team culture by Eddie Jones, England Head Coach</video:title>
      <video:description>Team culture is a word that is used a lot in sport these days. It’s used to describe the environment that the players operate in. To me, it’s  more than that, culture to me is based on values, so the first thing you need to do is understand the values that are going to be important  for your team. </video:description>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/eddie-jones">Eddie Jones, England Head Coach</video:uploader>
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      <video:title>Receiving the high ball by Wayne Smith, ex All Black Assistant Coach</video:title>
      <video:description>Wayne Smith demonstrates a series of the most up-to-date, safe, and effective techniques for winning the ball back from high kicks.   "It doesn’t matter if you’re coaching little kids or coaching at the top end of the game, I’ll take you through some simple techniques that are position generic and will help your team win those contests in the air when the high ball is kicked to you."</video:description>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/wayne-smith">Wayne Smith, ex All Black Assistant Coach</video:uploader>
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      <video:title>Contesting your own high ball by Wayne Smith, ex All Black Assistant Coach</video:title>
      <video:description>The second in this new series of rugby coaching videos from Wayne Smith is about contesting your own high ball.  “It’s a really difficult skill to develop in your players… but it’s a really great skill to work on because there is a great outcome if you can win the ball back.” – Wayne Smith.</video:description>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/wayne-smith">Wayne Smith, ex All Black Assistant Coach</video:uploader>
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    <loc>https://www.therugbysite.com/coaching-videos/tackling/the-chop-tackle-hs-and-a</loc>
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      <video:title>The Chop Tackle - HS and A by Wayne Smith, ex All Black Assistant Coach</video:title>
      <video:description>Third in the series, Wayne Smith calls it the “Chop tackle” because it creates an image of achieving “chop down” to the ground really quickly.  The aim is to isolate the ball carrier by driving them back in the tackle behind the gain line making it difficult for their support players to get back and clean out the breakdown.</video:description>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/wayne-smith">Wayne Smith, ex All Black Assistant Coach</video:uploader>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/tackling/the-frontal-tackle-hs-and-a</loc>
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      <video:title>The Frontal Tackle - HS and A by Wayne Smith, ex All Black Assistant Coach</video:title>
      <video:description>The last in the series, the aim of the frontal tackle is to turn defence into attack. A key element for getting dominance in the tackle is making sure that you are getting the same foot and same shoulder forward into the collision. This will generate good leg drive through the tackle and drive the ball carrier back behind the gain line. As the tackler, the closer in you get to the ball carrier, the more chance you have of achieving this.</video:description>
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      <video:category>Tackling and TRS Español</video:category>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/wayne-smith">Wayne Smith, ex All Black Assistant Coach</video:uploader>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/player-programme/graham-henry-player-positional-requirements</loc>
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      <video:title>Graham Henry Player Positional Requirements by Sir Graham Henry, ex All Blacks Head Coach</video:title>
      <video:description>Graham Henry share with you his beliefs on the physical, skill, and rugby awareness requirements per position.  Enjoy and we welcome your views on positional requirements and how you go about defining your selection criteria.</video:description>
      <video:duration>2839</video:duration>
      <video:publication_date>2014-10-14</video:publication_date>
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      <video:title>Mindset of a champion by Wayne Smith, ex All Black Assistant Coach</video:title>
      <video:description>Wayne Smith shares his philosophy on the need for coaches and players to continue to innovate, and think outside the square – coaching to continue to win.</video:description>
      <video:duration>1806</video:duration>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/wayne-smith">Wayne Smith, ex All Black Assistant Coach</video:uploader>
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      <video:title>Lineout Quick Ball and Footwork - HS and A by Victor Matfield, Former Springboks Capitan</video:title>
      <video:description>Victor Matfield shares with you the technical and tactical lineout skills he has developed over his playing and coaching career. “The most important thing in a lineout is that you do your basics right and then its like a chess game, when do you make what call”</video:description>
      <video:duration>154</video:duration>
      <video:publication_date>2015-07-06</video:publication_date>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/victor-matfield">Victor Matfield, Former Springboks Capitan</video:uploader>
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      <video:title>Lineouts - HS and A by Victor Matfield, Former Springboks Capitan</video:title>
      <video:description>Victor Matfield shares with you the technical and tactical lineout skills he has developed over his playing and coaching career. “The most important thing in a lineout is that you do your basics right and then its like a chess game, when do you make what call”</video:description>
      <video:duration>639</video:duration>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/victor-matfield">Victor Matfield, Former Springboks Capitan</video:uploader>
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      <video:title>The Breakdown by Sam Warburton, Former Welsh Captain</video:title>
      <video:description>Sam Warburton is acknowledged as one of the best openside flankers in the world. At a young age Sam has a great presence at the breakdown and a phenomenal ability to create turnover ball. Having represented Wales at all levels Warburton captained the national side for the first time in 2011 against the Barbarians, becoming the second youngest Wales captain after Gareth Edwards. Sam has won 26 caps including 10 as captain – 6 of which were at Rugby World Cup 2011, making him the youngest ever World Cup captain.</video:description>
      <video:duration>1400</video:duration>
      <video:publication_date>2015-02-11</video:publication_date>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/sam-warburton">Sam Warburton, Former Welsh Captain</video:uploader>
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      <video:description>Eddie Jones has had an extensive coaching career holding roles with teams including the Brumbies, Reds, Saracens, Australia, South Africa and most recently Suntory.  Following on from successfully leading the ACT Brumbies to their first Super 12 title in 2001 Jones took charge of the Wallabies for the 2003 World Cup on home soil, and fell at the final hurdle as his side were defeated in extra time of the final by Clive Woodward’s England. He continued on as coach until 2005, when his contract was terminated following a wretched run of results.  From here Jones had a stint in an advisory capacity with English side Saracens and in 2007 was then appointed Queensland Reds coach.  He then turned his back on coaching Australia again when he signed in an advisory role with South Africa working closely with head coach Jake White, securing the 2007 World Cup.  After the World Cup Jones took up a full time position back at Saracens as director of rugby but left in 2009 for a role with Japanese side Suntory.</video:description>
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      <video:description>Rugby now has many different types of kicking apart from the goal place kick. In this series we have some of the world's best explain and demonstrate how to execute these kicks.</video:description>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/dan-carter">Dan Carter, ex All Blacks Fly Half</video:uploader>
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      <video:title>7s Attacking Shape - All by Mike Friday, Ex USA Sevens Head Coach</video:title>
      <video:description>Mike Friday was the man behind Kenya’s re-emergence as a genuine power in the 7s game. As the head coach of Kenya, Mike lead his team to the semi-finals of the 2013 7s World Cup and to the final of the Wellington 7s. A former England 7s captain and head coach, he is rightly considered and respected as one of the world’s leading 7s coaches.</video:description>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/mike-friday">Mike Friday, Ex USA Sevens Head Coach</video:uploader>
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      <video:description>South African International Bismarck Du Plessis is recognised globally as one of the most powerful and effective forwards in the modern game. He combines great physical strength on and off the ball and immense drive and work on and off the field. Bismarck holds the Springbok record for most tests with a brother (Springbok prop Jannie du Plessis) and is also the Springboks top try scorer as a hooker, with 9 tries to his name.</video:description>
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      <video:description>Shane Williams played 87 caps for Wales and 4 for the Lions. He is Wales’ most capped winger and with 58 tries to his name is his country’s leading try scorer; and third on the list of international try scorers. Shane was first selected for Wales in 2000 by Graham Henry though suffered from injury and doubts over his size in his early years in the national side. He recovered from both and was part of the Wales Grand Slam winning sides of 2005 and 2008, and was named IRB Player of the Year in 2008. The diminutive winger became the darling of the Cardiff crowd as he sidestepped his way around the best defences in the world. Shane retired from international rugby in 2011 and will finish his playing career with the Ospreys at the end of the 2012 season.</video:description>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/shane-williams">Shane Williams, Former Welsh Winger</video:uploader>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/dan-carter">Dan Carter, ex All Blacks Fly Half</video:uploader>
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      <video:title>The Breakdown - All by Richie McCaw, ex All Blacks Captain</video:title>
      <video:description>Graham Henry on Richie McCaw: Very modest and very intelligent with seven straight A’s in his first year at university. An outstanding number 7, the only man to win the IRB player of the year on three occasions. He leads by example, he sets objectives, he has the respect of the troops and a great feel for the moment. Up there with Wilson Whineray, Brian Lochore, Graham Mourie, Buck Shelford and Sean Fitzpatrick as one of the great post war captains of New Zealand rugby. He is a very special man.</video:description>
      <video:duration>1761</video:duration>
      <video:publication_date>2015-02-17</video:publication_date>
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      <video:category>Breakdown and Player Programme</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Richie McCaw, ex All Blacks Captain">https://www.therugbysite.com/coaching-videos/coaches/richie-mccaw</video:gallery_loc>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/richie-mccaw">Richie McCaw, ex All Blacks Captain</video:uploader>
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      <video:title>Eddie Jones Interview by Eddie Jones, England Head Coach</video:title>
      <video:description>Eddie Jones speaks to TRS about developments in world rugby, rugby in Japan, this year's world cup and coaching challenges as rugby continues to develop. A great insight from one of the world's leading coaches.</video:description>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/eddie-jones">Eddie Jones, England Head Coach</video:uploader>
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      <video:description>Founder of therugbysite.com. In 1993 as a fresh graduate of Otago University’s School of Physical Education Brendon landed one of the 10 full time jobs in rugby coaching in New Zealand as a Provincial Rugby Development Officer. This was the start of a 21 year fully professional rugby development and coaching career that has taken him around the world and culminated in the development and global growth of this website. Brendon is a true rugby missionary. Creating and driving the simple philosophy of this site that aims to share the applied knowledge and understanding of the best rugby players and coaches in the world, with the world.</video:description>
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      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Brendon Ratcliffe, Founder of The Rugby Site">https://www.therugbysite.com/coaching-videos/coaches/brendon-ratcliffe</video:gallery_loc>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/brendon-ratcliffe">Brendon Ratcliffe, Founder of The Rugby Site</video:uploader>
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      <video:title>Graham Henry Match Review by Sir Graham Henry, ex All Blacks Head Coach</video:title>
      <video:description>Graham Henry returns to where he started coaching - high school rugby. Graham takes time out to attend and review a high school match between touring Shawnigan Lake from Canada and local Auckland high school - Takapuna Grammar school</video:description>
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    <loc>https://www.therugbysite.com/coaching-videos/sevens/7s-defence-all</loc>
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      <video:title>7s Defence - All by Mike Friday, Ex USA Sevens Head Coach</video:title>
      <video:description>Mike Friday was the man behind Kenya’s re-emergence as a genuine power in the 7s game. As the head coach of Kenya, Mike lead his team to the semi-finals of the 2013 7s World Cup and to the final of the Wellington 7s. A former England 7s captain and head coach, he is rightly considered and respected as one of the world’s leading 7s coaches.</video:description>
      <video:duration>1967</video:duration>
      <video:publication_date>2015-02-07</video:publication_date>
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      <video:description>Courtney Lawes is renowned for his ability to make big hits and his versatility in the forward pack, being at home in both the second and back rows. Growing up beside Franklin’s Gardens, Courtney was a club player for Northampton Old Scouts’ RFC and now plays for the Northampton Saints. He won the first of his 14 English caps against Australia in 2009, aged 19 and won Investec Man of the Autumn Series in 2010. His athleticism, 6’7” frame and uncompromising style ensures Courtney challenges opponents in all aspects of the game.</video:description>
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      <video:description>Richie McCaw on Graham Henry: He is never happy where we are at. He always has somewhere to go, always looking to make improvements. He has watched a huge amount of rugby and is not afraid to trial ideas from other teams. That’s his huge strength. He sees the big picture, plans a whole campaign. He is motivated by a huge desire to see the All Blacks win every test and the World Cup.  Graham Henry on Wayne Smith: “Wayne is the best coach I have ever coached with. He has a huge work ethic, does lots of research and has a great feel for the game. At the moment he is the defence coach and is also involved with our counter attacking strategy. He is a very thoughtful man and takes a major interest in how we use turnover ball. He has been going around with a little camera which he uses to track individual players for a whole game. It has proved quite embarrassing for some. There is nowhere to hide and the players soon learn where they have to step up. Top bloke.”</video:description>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/sir-graham-henry--2">Sir Graham Henry, ex All Blacks Head Coach</video:uploader>
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      <video:description>Tawera Kerr-Barlow (born 15 August 1990) is a New Zealand rugby union footballer. His regular playing position is halfback. He plays for the Chiefs in Super Rugby and Waikato in the ITM Cup. Kerr-Barlow represented New Zealand under 20 in the 2010 IRB Junior World Championship.</video:description>
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      <video:title>Technical Series by Ben Herring, Ex Highlanders, Sunwolves and Otago Rugby Head Coach</video:title>
      <video:description>In this series Ben explains how to narrow down skills to their core components</video:description>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/ben-herring">Ben Herring, Ex Highlanders, Sunwolves and Otago Rugby Head Coach</video:uploader>
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      <video:description>Ben &amp; Brendon share their tips in this series which is aimed to support new coaches and junior coaches.</video:description>
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      <video:title>Wayne Smith - Coaching Philosophy  by Wayne Smith, ex All Black Assistant Coach</video:title>
      <video:description>World Cup winning coach Wayne Smith share his rugby coaching philosophies that have made him one of rugby's most successful coaches. </video:description>
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      <video:title>Half Back - Kicking - HS and A by Sam Cordingley, Ex Wallaby</video:title>
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      <video:publication_date>2016-02-17</video:publication_date>
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      <video:title>Approach to the Breakdown - Y and HS by Nick Stiles, Melbourne Rebel GM of rugby</video:title>
      <video:description>Watch Queensland coach Nick Stiles show us how to approach different breakdown situations.</video:description>
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    <loc>https://www.therugbysite.com/coaching-videos/player-programme/midfield-back-roles-hs-and-a</loc>
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      <video:title>Midfield Back Roles - HS and A by Conrad Smith, Ex All Blacks Centre</video:title>
      <video:description>In this series Conrad offers some great insight in how he prepares for his rugby.</video:description>
      <video:duration>3428</video:duration>
      <video:publication_date>2016-03-01</video:publication_date>
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      <video:tag>coaching</video:tag>
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Whether you are coaching an u10s or a national team, men's or women's, XVs or 7s communication with your players is a key part of your role.
So how do you best communicate with your players? What are the right ways to engage and get the best from your players? Is there more than one way to get your message across? How much say do the players have?
Brendon Ratcliffe looks at what you want to achieve from your communications and details examples from some of the best coaches in the game.
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      <video:tag>TRS Español</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
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      <video:category>TRS Español</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Richie McCaw, ex All Blacks Captain">https://www.therugbysite.com/coaching-videos/coaches/richie-mccaw</video:gallery_loc>
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      <video:price currency="CAD">8.76</video:price>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/richie-mccaw">Richie McCaw, ex All Blacks Captain</video:uploader>
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    <loc>https://www.therugbysite.com/coaching-videos/trs-espanol/el-lineout</loc>
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      <video:title>El lineout by Victor Matfield, Former Springboks Capitan</video:title>
      <video:description>La leyenda de Springbok y 'King' del lineout Victor Matfield detalla los aspectos clave de la toma de decisiones de lineout y el salto</video:description>
      <video:duration>1342</video:duration>
      <video:publication_date>2016-02-23</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Victor Matfield</video:tag>
      <video:tag>Former Springboks Capitan</video:tag>
      <video:tag>TRS Español</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>TRS Español</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Victor Matfield, Former Springboks Capitan">https://www.therugbysite.com/coaching-videos/coaches/victor-matfield</video:gallery_loc>
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      <video:price currency="AUD">6.95</video:price>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/victor-matfield">Victor Matfield, Former Springboks Capitan</video:uploader>
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    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/trs-espanol/la-configuracion-de-scrum</loc>
    <video:video>
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      <video:title>La configuración de scrum by Mike Cron, ex All Blacks Forwards Coach</video:title>
      <video:description>Un proceso de configuración correcto que garantizará que tenga un scrum seguro, fuerte y equilibrado, y un grupo de jugadores que tengan la inteligencia de ser coherederos entre sí. "La configuración es el principio y el final de la vida".</video:description>
      <video:duration>30000</video:duration>
      <video:publication_date>2016-02-23</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Mike Cron</video:tag>
      <video:tag>ex All Blacks Forwards Coach</video:tag>
      <video:tag>TRS Español</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>TRS Español</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Mike Cron, ex All Blacks Forwards Coach">https://www.therugbysite.com/coaching-videos/coaches/mike-cron</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/mike-cron">Mike Cron, ex All Blacks Forwards Coach</video:uploader>
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    </video:video>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/coaches-corner/tackle-preparation-all</loc>
    <video:video>
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      <video:title>Tackle Preparation - All by Josh Syms, Head Coach Hawkes Bay NPC</video:title>
      <video:description>&lt;b&gt;Josh Syms returns and takes a refreshing look at the tackle. &lt;/b&gt;

He breakdowns the skill set to execute a dominate safe tackle and has uses primers to prepare for the tackle contact.</video:description>
      <video:duration>2225</video:duration>
      <video:publication_date>2018-02-18</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Josh Syms</video:tag>
      <video:tag>Head Coach Hawkes Bay NPC</video:tag>
      <video:tag>Coaches Corner</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Coaches Corner</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Josh Syms, Head Coach Hawkes Bay NPC">https://www.therugbysite.com/coaching-videos/coaches/josh-syms</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
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      <video:price currency="GBP">4.95</video:price>
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      <video:price currency="CAD">8.76</video:price>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/josh-syms">Josh Syms, Head Coach Hawkes Bay NPC</video:uploader>
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    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/interviews/cognitive-coaching</loc>
    <video:video>
      <video:thumbnail_loc>#&lt;ActiveStorage::VariantWithRecord:0x00007f84629b64d0&gt;</video:thumbnail_loc>
      <video:title>Cognitive Coaching  by The Front Row Club, The Front Row Club was founded in 2010 to help develop front row play.</video:title>
      <video:description>Fact: Players lose 13% of your ability to make a decision when your VO2 max is at 50%.
translated
As soon as 5-10 minutes into the game players start to tire and they can make 'dumb' decisions.
Do you have players who 'look' but don't 'see' and you can't understand why? 
Ken Franks (Franks Brothers Performance gym), has successfully developed programs in the gym to test players under stress and improve their decision making when fatigued.
Are they effective? Just ask the current super rugby champions - the Crusaders! 
Note to coach: Players do not intentionally make 'bad' decisions on the field. Your role - help them make better ones and not to ridicule the bad ones!
Note to player: The fitter I am and the more I perform under stress the better my performance will be!</video:description>
      <video:duration>1351</video:duration>
      <video:publication_date>2018-04-03</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>The Front Row Club</video:tag>
      <video:tag>The Front Row Club was founded in 2010 to help develop front row play.</video:tag>
      <video:tag>Interviews</video:tag>
      <video:tag>Conditioning</video:tag>
      <video:tag>Mindset</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Interviews, Conditioning, and Mindset</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by The Front Row Club, The Front Row Club was founded in 2010 to help develop front row play.">https://www.therugbysite.com/coaching-videos/coaches/the-front-row-club</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/the-front-row-club">The Front Row Club, The Front Row Club was founded in 2010 to help develop front row play.</video:uploader>
      <video:player_loc allow_embed="Yes"></video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/sevens/7s-attack-catch-and-pass-series-all</loc>
    <video:video>
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      <video:title>7s Attack Catch and Pass Series - All by Reg Taylor, Head coach of The University of Queensland's (Team UQ) AON Women's Uni Sevens Series side</video:title>
      <video:description>In this series, we view key aspects of the women's 7s game with the UQ women's 7s team and coach Reg Taylor.</video:description>
      <video:duration>1190</video:duration>
      <video:publication_date>2018-05-08</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Reg Taylor</video:tag>
      <video:tag>Head coach of The University of Queensland's (Team UQ) AON Women's Uni Sevens Series side</video:tag>
      <video:tag>Sevens</video:tag>
      <video:tag>Player Programme</video:tag>
      <video:tag>Women's Rugby</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Sevens, Player Programme, and Women's Rugby</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Reg Taylor, Head coach of The University of Queensland's (Team UQ) AON Women's Uni Sevens Series side">https://www.therugbysite.com/coaching-videos/coaches/reg-taylor</video:gallery_loc>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/reg-taylor">Reg Taylor, Head coach of The University of Queensland's (Team UQ) AON Women's Uni Sevens Series side</video:uploader>
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    </video:video>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/player-programme/breakdown-fundamentals-hs-and-a</loc>
    <video:video>
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      <video:title>Breakdown Fundamentals - HS and A by George Smith, Ex Wallaby and Queensland Reds loose forward</video:title>
      <video:description>In this series, George takes us through what is required to win the breakdown from both sides of the ball. One of the best ever at the breakdown to play the game shows us how to best prepare to win the breakdown. </video:description>
      <video:duration>908</video:duration>
      <video:publication_date>2018-05-12</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>George Smith</video:tag>
      <video:tag>Ex Wallaby and Queensland Reds loose forward</video:tag>
      <video:tag>Player Programme</video:tag>
      <video:tag>Youth Coaching</video:tag>
      <video:tag>Position specific</video:tag>
      <video:tag>Coaches Corner</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
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      <video:category>Player Programme, Youth Coaching, Position specific, and Coaches Corner</video:category>
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      <video:price currency="NZD">9.95</video:price>
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      <video:price currency="AUD">6.95</video:price>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/george-smith">George Smith, Ex Wallaby and Queensland Reds loose forward</video:uploader>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/coaches-corner/breakdown-clear-out-technique-hs-and-a</loc>
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      <video:title>Breakdown Clear Out Technique - HS and A by Jase Ryan, Crusaders Assistant Forwards Coach </video:title>
      <video:description>Jase Ryan, forwards coach of the super champion Crusaders, and previously NZ20 world champions looks at Breakdown clear out technique.</video:description>
      <video:duration>652</video:duration>
      <video:publication_date>2018-04-19</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Jase Ryan</video:tag>
      <video:tag>Crusaders Assistant Forwards Coach </video:tag>
      <video:tag>Coaches Corner</video:tag>
      <video:tag>Breakdown</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Coaches Corner and Breakdown</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Jase Ryan, Crusaders Assistant Forwards Coach ">https://www.therugbysite.com/coaching-videos/coaches/jase-ryan</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/jase-ryan">Jase Ryan, Crusaders Assistant Forwards Coach </video:uploader>
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    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/youth-coaching/run-catch-and-passing-waves-for-youth</loc>
    <video:video>
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      <video:title>Run, Catch and Passing Waves for Youth by Brendon Ratcliffe, Founder of The Rugby Site</video:title>
      <video:description>The Rugby Site founder Brendon Ratcliffe is back in front of the camera, this time providing simple and easy to use Run Catch and Pass drills for junior players.</video:description>
      <video:duration>1471</video:duration>
      <video:publication_date>2018-05-27</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Brendon Ratcliffe</video:tag>
      <video:tag>Founder of The Rugby Site</video:tag>
      <video:tag>Youth Coaching</video:tag>
      <video:tag>Catch and Pass</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Youth Coaching and Catch and Pass</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Brendon Ratcliffe, Founder of The Rugby Site">https://www.therugbysite.com/coaching-videos/coaches/brendon-ratcliffe</video:gallery_loc>
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      <video:price currency="AUD">6.95</video:price>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/brendon-ratcliffe">Brendon Ratcliffe, Founder of The Rugby Site</video:uploader>
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    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/analysis/match-content-review-examples</loc>
    <video:video>
      <video:thumbnail_loc>#&lt;ActiveStorage::VariantWithRecord:0x00007f8462773768&gt;</video:thumbnail_loc>
      <video:title>Match Content Review - Examples by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:title>
      <video:description>This section provides some examples of Match Content Reviews.
Whether it is your attack, defence, tackle technique or breakdown effectiveness we can provide some insight.</video:description>
      <video:duration>738</video:duration>
      <video:publication_date>2019-10-18</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>The Rugby Site</video:tag>
      <video:tag>The Rugby Site - Rugby Coaching Made Easy</video:tag>
      <video:tag>Analysis</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Analysis</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy">https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site">The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:uploader>
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    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/trs-espanol/como-crear-y-detener-un-maul</loc>
    <video:video>
      <video:thumbnail_loc>#&lt;ActiveStorage::VariantWithRecord:0x00007f846275e9f8&gt;</video:thumbnail_loc>
      <video:title>Cómo Crear y Detener un Maul by Brendon Ratcliffe, Founder of The Rugby Site</video:title>
      <video:description>Brendon Ratcliffe está de nuevo frente a la cámara y en esta nueva serie, él analiza todos los aspectos importantes de un maul, desde la alineación hasta cómo defenderse.</video:description>
      <video:duration>1231</video:duration>
      <video:publication_date>2018-06-01</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Brendon Ratcliffe</video:tag>
      <video:tag>Founder of The Rugby Site</video:tag>
      <video:tag>TRS Español</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>TRS Español</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Brendon Ratcliffe, Founder of The Rugby Site">https://www.therugbysite.com/coaching-videos/coaches/brendon-ratcliffe</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/brendon-ratcliffe">Brendon Ratcliffe, Founder of The Rugby Site</video:uploader>
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    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/youth-coaching/training-indoors-hs-and-a</loc>
    <video:video>
      <video:thumbnail_loc>#&lt;ActiveStorage::VariantWithRecord:0x00007f846272e410&gt;</video:thumbnail_loc>
      <video:title>Training Indoors - HS and A by Ben Herring, Ex Highlanders, Sunwolves and Otago Rugby Head Coach</video:title>
      <video:description>When faced with a wet day outside and playing pitches closed, these are great indoor drills with players learning new skills and having some fun.</video:description>
      <video:duration>2632</video:duration>
      <video:publication_date>2018-08-02</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Ben Herring</video:tag>
      <video:tag>Ex Highlanders, Sunwolves and Otago Rugby Head Coach</video:tag>
      <video:tag>Youth Coaching</video:tag>
      <video:tag>Tackling</video:tag>
      <video:tag>Catch and Pass</video:tag>
      <video:tag>skills</video:tag>
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      <video:description>"Creo firmemente que se gana experiencia y comprensión del juego en cada enfrentamiento.” En este video, Ashton nos llevará a través de una variedad de actividades específicas del juego que mostrarán a los jugadores buenas técnicas para mantener el ritmo del juego; comprender el espacio entre ataque y defensa; y desafiar a los defensores todo el tiempo. ¡Todo en este vídeo es muy útil, no solo para organizarse sino para comenzar a pensar y comunicarse efectivamente!</video:description>
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      <video:description>Descargar el balón es una habilidad que todos en un equipo deberían tener, no solo los backs. La continuidad depende del espacio de la búsqueda del ataque – esto significa que el ataque encuentra espacio en la defensa y trata de mantener el balón vivo. Una descarga exitosa depende de tener corredores de soporte efectivos. En este curso, les mostraré ejercicios y jugadas para ayudarlos a desarrollar las habilidades de descarga de sus jugadores, apoyar líneas de carrera y tomar decisiones en esta área crítica del juego.</video:description>
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      <video:description>In this series, we present the fundamental techniques, how to practice getting in the right place efficiently and the important decisions to make you as effective as you can be at the breakdown on attack. We have 3 of the best No 7s in game to explain and demonstrate their skills.</video:description>
      <video:duration>2853</video:duration>
      <video:publication_date>2015-10-19</video:publication_date>
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      <video:tag>Breakdown</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
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      <video:price currency="AUD">6.95</video:price>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/george-smith">George Smith, Ex Wallaby and Queensland Reds loose forward</video:uploader>
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      <video:title>Breakdown - Decision making - All by Richie McCaw, ex All Blacks Captain</video:title>
      <video:description>Do I clear out? Do I fan out? Oops too late! Has poor decision making at the breakdown costing you quality, quick, front foot ball? In this series we have some of the best coaches and players like Richie McCaw and Eddie Jones explain how to make the right decisions at the breakdown.</video:description>
      <video:duration>2881</video:duration>
      <video:publication_date>2015-10-19</video:publication_date>
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      <video:tag>Youth Coaching</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Breakdown and Youth Coaching</video:category>
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      <video:title>Coaching Decision Making by Russell Earnshaw, Russell (Rusty) Earnshaw from The Magic Academy.</video:title>
      <video:description>What is Coaching Decision making?  DCI Russell (Rusty) Earnshaw of UK's Magic Academy interviews Leeds Beckett University PHD student Mike Ashford about his 3 year study into Coaching Decision Making.  A must watch for all level of coaches.</video:description>
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      <video:publication_date>2018-12-14</video:publication_date>
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      <video:tag>Coaches Corner</video:tag>
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      <video:tag>drills</video:tag>
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    <loc>https://www.therugbysite.com/coaching-videos/set-piece/restarts-fundamentals-all</loc>
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      <video:title>Restarts Fundamentals- All by Dan Carter, ex All Blacks Fly Half</video:title>
      <video:description>Kick-off restarts are now a genuine opportunity to contest for possession or gain field position. It is about the right kick and contest for the ball.</video:description>
      <video:duration>1451</video:duration>
      <video:publication_date>2018-05-24</video:publication_date>
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    <loc>https://www.therugbysite.com/coaching-videos/set-piece/lineout-throwing-hs-and-a</loc>
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      <video:title>Lineout Throwing - HS and A by Corey Flynn, ex All Black &amp; Crusader Hooker</video:title>
      <video:description>In this series, we isolate the technique of lineout throwing. Looking at grip, follow through, finish and hitting your target at the lineout. Watch ex Springbok hooker and legend Bismarck du Plessis and Ex All Black and Crusader hooker Corey Flynn demonstrate their throw executions.  Hours of dedicated practice of a skill that requires daily repetition to achieve consistency.</video:description>
      <video:duration>1155</video:duration>
      <video:publication_date>2018-10-22</video:publication_date>
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      <video:tag>Youth Coaching</video:tag>
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      <video:category>Set Piece and Youth Coaching</video:category>
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    <loc>https://www.therugbysite.com/coaching-videos/youth-coaching/turnover-attack-hs</loc>
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      <video:title>Turnover Attack - HS by Alex O'Dowd, Northampton Saints Academy Coach</video:title>
      <video:description>In this series, Alex shows how to effectively attack.</video:description>
      <video:duration>853</video:duration>
      <video:publication_date>2018-11-26</video:publication_date>
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      <video:tag>Youth Coaching</video:tag>
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      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
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      <video:tag>training</video:tag>
      <video:category>Youth Coaching and Attack</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Alex O'Dowd, Northampton Saints Academy Coach">https://www.therugbysite.com/coaching-videos/coaches/peter-rowe</video:gallery_loc>
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      <video:title>Learn to Tackle Safely - Y and HS by Rodney So'oialo, Ex All Black loose forward and captain</video:title>
      <video:description>This series will focus on a safe tackle.  We will strip the tackle right back to the very basic fundamentals with Brendon and Rodney and they will take you through the tackle process. If this is your first time coaching tackle, this is how we recommend you should start.</video:description>
      <video:duration>2430</video:duration>
      <video:publication_date>2017-11-06</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Rodney So'oialo</video:tag>
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      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
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      <video:title>Tackle - Technical and Drills - All by Ben Herring, Ex Highlanders, Sunwolves and Otago Rugby Head Coach</video:title>
      <video:description>In this 7 part series, former Toyota Verblitz and Otago rugby coach Ben Herring narrows down the skills of the tackle to their core components. 
Ben progresses the tackle with each video to a complete tackle with a safety focus. </video:description>
      <video:duration>6475</video:duration>
      <video:publication_date>2017-11-05</video:publication_date>
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      <video:tag>Youth Coaching</video:tag>
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      <video:tag>drills</video:tag>
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      <video:tag>training</video:tag>
      <video:category>Tackling and Youth Coaching</video:category>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/ben-herring">Ben Herring, Ex Highlanders, Sunwolves and Otago Rugby Head Coach</video:uploader>
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    <loc>https://www.therugbysite.com/coaching-videos/youth-coaching/pre-match-warm-up-series</loc>
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      <video:title>Pre Match Warm Up Series by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:title>
      <video:description>Rugby is a unique contact sport with a range of different skills required.
What is the best way and drills to use to prepare for a match?
This series provides a number of drills to use at any level to get players minds and bodies ready for the match.

 </video:description>
      <video:duration>1778</video:duration>
      <video:publication_date>2018-12-01</video:publication_date>
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      <video:tag>The Rugby Site</video:tag>
      <video:tag>The Rugby Site - Rugby Coaching Made Easy</video:tag>
      <video:tag>Youth Coaching</video:tag>
      <video:tag>Warm Up</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Youth Coaching and Warm Up</video:category>
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      <video:title>Essential Catch and Pass and Defence - Y and HS  by Hamish Webb, Rugby Site's UK Manager and an experienced coach Educator</video:title>
      <video:description>In this series, The Rugby Site UK Manager, Hamish Webb is at Clayton Bootleggers, Raleigh, North Carolina.
Hamish demonstrates with a 'hands on' approach to the Catch and Pass and defence. </video:description>
      <video:duration>3945</video:duration>
      <video:publication_date>2019-06-04</video:publication_date>
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      <video:tag>coaching</video:tag>
      <video:tag>Hamish Webb</video:tag>
      <video:tag>Rugby Site's UK Manager and an experienced coach Educator</video:tag>
      <video:tag>Youth Coaching</video:tag>
      <video:tag>Catch and Pass</video:tag>
      <video:tag>Defence</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
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      <video:category>Youth Coaching, Catch and Pass, and Defence</video:category>
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      <video:price currency="NZD">9.95</video:price>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/hamish-webb">Hamish Webb, Rugby Site's UK Manager and an experienced coach Educator</video:uploader>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/position-specific/back-row-roles</loc>
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      <video:title>Back Row Roles by Murray Mexted, International Rugby Academy of New Zealand (IRANZ)has provided high-performance programmes and services for rugby players, coaches and teams from within New Zealand and across the rugby globe.</video:title>
      <video:description>&lt;p&gt;IRANZ (the International Rugby Academy of New Zealand) is the world-leading rugby academy, providing an independent high-performance pathway for players, coaches and teams from around the world.&lt;/p&gt; 
&lt;p&gt;IRANZ Courses allowed participants to learn 1:1 with some of the greatest rugby minds in the world. The following videos have been filmed on their Players’ and Coaches’ Courses held in Palmerston North, New Zealand.&gt;/p&gt;</video:description>
      <video:duration>2118</video:duration>
      <video:publication_date>2020-12-15</video:publication_date>
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      <video:tag>coaching</video:tag>
      <video:tag>Murray Mexted</video:tag>
      <video:tag>International Rugby Academy of New Zealand (IRANZ)has provided high-performance programmes and services for rugby players, coaches and teams from within New Zealand and across the rugby globe.</video:tag>
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      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
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      <video:category>Position specific</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Murray Mexted, International Rugby Academy of New Zealand (IRANZ)has provided high-performance programmes and services for rugby players, coaches and teams from within New Zealand and across the rugby globe.">https://www.therugbysite.com/coaching-videos/coaches/IRANZ</video:gallery_loc>
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      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/IRANZ">Murray Mexted, International Rugby Academy of New Zealand (IRANZ)has provided high-performance programmes and services for rugby players, coaches and teams from within New Zealand and across the rugby globe.</video:uploader>
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      <video:description>In this series we feature Hamish Webb (our UK Rugby Site Rugby Manager), at our UK clinic with the Hackney Rugby Club, London.   
Hamish works with the U14s and women's team developing Catch and Pass skills and a basic Attack strategy.</video:description>
      <video:duration>633</video:duration>
      <video:publication_date>2019-05-01</video:publication_date>
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      <video:tag>coaching</video:tag>
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      <video:tag>Youth Coaching</video:tag>
      <video:tag>Attack</video:tag>
      <video:tag>Catch and Pass</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Youth Coaching, Attack, and Catch and Pass</video:category>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/hamish-webb">Hamish Webb, Rugby Site's UK Manager and an experienced coach Educator</video:uploader>
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      <video:title>Dan Carter Interview by Dan Carter, ex All Blacks Fly Half</video:title>
      <video:description>The Rugby Site caught up with rugby legend ex All Black, world rugby player of the year and current Kobe Steelers' fly half Dan Carter recently in Japan at his Kobe Steelers club.</video:description>
      <video:duration>654</video:duration>
      <video:publication_date>2019-03-18</video:publication_date>
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    <loc>https://www.therugbysite.com/coaching-videos/youth-coaching/attack-based-modified-games-y-and-hs</loc>
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      <video:title>Attack based Modified Games - Y and HS  by Salty Thompson, EIRA director and ex USA national age grade coach</video:title>
      <video:description>In this series, Salty looks at modified games in his coaching programme.</video:description>
      <video:duration>3230</video:duration>
      <video:publication_date>2019-10-08</video:publication_date>
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      <video:title>Defence - All by Sir Graham Henry, ex All Blacks Head Coach</video:title>
      <video:description>Your team’s character is epitomised by its defence. In this video I’ll share with you my philosophy of defence and also introduce specific activities that I believe in and use to build and test defence systems, from set piece through to general play. Good luck!</video:description>
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      <video:title>Catch and Pass - Session Plan for Junior Players by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:title>
      <video:description>This Catch and Pass practice plan for junior players. Giving coaches a plan for your session with a focus on skill development plus player enjoyment. 
The time spent on the parts of the session is dependent on the time you have available. 
You shouldn't spend more than 40-45 minutes with junior players training.</video:description>
      <video:duration>3310</video:duration>
      <video:publication_date>2019-01-01</video:publication_date>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site">The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:uploader>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/session-plans/catch-and-pass-session-plan-for-youth-players</loc>
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      <video:title>Catch and Pass - Session Plan for Youth Players by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:title>
      <video:description>This Catch and Pass session plan is about adding defence and time pressure into players catch and pass activity. The Catch and Pass skill is the same for all levels of the game it is just the time to pass and make decisions to decrease as the pressure increases.</video:description>
      <video:duration>2183</video:duration>
      <video:publication_date>2019-01-01</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
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      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Session Plans</video:category>
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      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
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      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site">The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:uploader>
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    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/session-plans/catch-and-pass-session-plan-for-advanced-players</loc>
    <video:video>
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      <video:title>Catch and Pass - Session Plan for Advanced Players by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:title>
      <video:description>This session plan is targeted for more experienced players and teams. The session incorporates more pressure on the catch and pass both in execution and decision making.</video:description>
      <video:duration>2817</video:duration>
      <video:publication_date>2019-01-01</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>The Rugby Site</video:tag>
      <video:tag>The Rugby Site - Rugby Coaching Made Easy</video:tag>
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      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Session Plans</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy">https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
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      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site">The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:uploader>
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  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/session-plans/tackle-new-to-rugby-session-plan-y</loc>
    <video:video>
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      <video:title>Tackle - New to Rugby Session Plan - Y by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:title>
      <video:description>This session plan is targeted for young players either new to the game or required to tackle in a game for the 1st time. Tackling is a fundamental part of rugby and should be enjoyable and not feared. This session will help young players learn to tackle correctly and safely with a positive result.</video:description>
      <video:duration>1173</video:duration>
      <video:publication_date>2019-01-02</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>The Rugby Site</video:tag>
      <video:tag>The Rugby Site - Rugby Coaching Made Easy</video:tag>
      <video:tag>Session Plans</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Session Plans</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy">https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site">The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:uploader>
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    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/session-plans/tackle-session-plan-hs</loc>
    <video:video>
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      <video:title>Tackle - Session Plan - HS by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:title>
      <video:description>We advance the tackle session plan for players at a level where defensive systems are now a part of the game strategy and players are bigger and are moving at a greater speed. Individual and team alignment is important in the tackle decision.  Again this training session is set for 40-45mins.  Make sure the warm up is effective as players are into contact.  You can individualise player skills in this session as well.</video:description>
      <video:duration>5353</video:duration>
      <video:publication_date>2019-01-03</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>The Rugby Site</video:tag>
      <video:tag>The Rugby Site - Rugby Coaching Made Easy</video:tag>
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      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Session Plans</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy">https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
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      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site">The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:uploader>
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    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/session-plans/tackle-advanced-session-plan-a</loc>
    <video:video>
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      <video:title>Tackle - Advanced Session Plan - A by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:title>
      <video:description>The hits get bigger. The defense systems are quicker and the pressure on the skill sets is greater. This tackle session plan is all about becoming physically and mentally prepared for the step up in intensity.</video:description>
      <video:duration>2965</video:duration>
      <video:publication_date>2019-01-02</video:publication_date>
      <video:tag>rugby</video:tag>
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      <video:tag>The Rugby Site</video:tag>
      <video:tag>The Rugby Site - Rugby Coaching Made Easy</video:tag>
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      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Session Plans</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy">https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
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      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
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      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site">The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:uploader>
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  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/tackling/building-blocks-for-contact-women-all</loc>
    <video:video>
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      <video:title>Building blocks for contact - Women - All by Lesley McKenzie, Lesley McKenzie is a Canadian rugby union player with 25 caps and the coach of the Japan women's national rugby union team.[2] She played in the 2006 and 2010 Women's Rugby World Cup.</video:title>
      <video:description>In this series, we hear from Japan national women's coach Lesley Mckenzie on building women players' confidence going into contact.</video:description>
      <video:duration>4540</video:duration>
      <video:publication_date>2019-08-27</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
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      <video:tag>Lesley McKenzie is a Canadian rugby union player with 25 caps and the coach of the Japan women's national rugby union team.[2] She played in the 2006 and 2010 Women's Rugby World Cup.</video:tag>
      <video:tag>Tackling</video:tag>
      <video:tag>Women's Rugby</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Tackling and Women's Rugby</video:category>
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      <video:price currency="NZD">9.95</video:price>
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      <video:price currency="AUD">6.95</video:price>
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      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/lesley-mckenzie">Lesley McKenzie, Lesley McKenzie is a Canadian rugby union player with 25 caps and the coach of the Japan women's national rugby union team.[2] She played in the 2006 and 2010 Women's Rugby World Cup.</video:uploader>
      <video:player_loc allow_embed="Yes"></video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/session-plans/non-contact-defence-session-plans-y-and-hs</loc>
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      <video:title>Non Contact Defence Session Plans - Y and HS by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:title>
      <video:description>Non contact defence training - no problem. You can use to develop players skills, have some fun, build player fitness and all non contact. 
Much of defence play is about alignment and numbering up. 
This session we feature the 'Master of Defence' 2x World cup winning coach Sir Graham Henry, ex All Black No8 Rodney So'oialo and ex USA 18 coach Salty Thompson. Plus ex NZ 7s trainer Kevin Roberts to warm up.
This session can be done anywhere on a pitch or even at the beach - just need a few cones and you are away.</video:description>
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      <video:description>You can't watch and read What you can't See Right? Ex Blues and ex Connacht Skills coach Dave Ellis introduces some excellent Vision and Decision Making skills for Coaches to use with their players. Plus looks at the basics of the Catch and Pass during an IRANZ camp..</video:description>
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      <video:description>We advance the Breakdown session plan for players at a level where the Breakdown involves bigger players who are hitting at a greater speed. Technique, cohesion and decision making through the key Breakdown parts are important. Again this training session is set for 40-45mins.  Make sure the warm up is effective as players are into contact. You can individualise player skills in this session as well.</video:description>
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      <video:title>Breakdown Sessions Plans - A by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:title>
      <video:description>The hits get bigger. There is contact quicker, more aggressive and involves bigger players and the pressure on the skill sets is greater.  This Breakdown session plan is all about becoming physically and mentally prepared for the step up in intensity.</video:description>
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      <video:title>Defence Analysis - HS and A by Brendon Ratcliffe, Founder of The Rugby Site</video:title>
      <video:description>Brendon presents a series on how to successfully analyse match analytics and he focuses on team defence.  From understanding what is required of the defence to review the match execution and onto fixing the issues on the training pitch ready for the next match.</video:description>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/brendon-ratcliffe">Brendon Ratcliffe, Founder of The Rugby Site</video:uploader>
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      <video:description>This session plan is targeted for young players new to the game.  A game has a unique playing structure - 15 players on each side but always behind the ball with set piece and unlimited phase play possible.  This session will help young players learn to understand the concept of tracking an opposing player(s) within a team setup/system to safely stop them.</video:description>
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      <video:description>At a youth level players are required to understand defense systems, tracking and opposite player alignment and realignment after phase play.
Working in a team structure becomes an important part of the defence system as the speed of play increases.</video:description>
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      <video:description>As the level of play increases the intensity builds on a teams Attack pattern and Defence systems.  Ex All Black and World Cup winning coach Sir Graham Henry presents this advanced session plan outlining defence requirements from initial line integrity to different set piece and phase play scenarios. </video:description>
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      <video:publication_date>2019-01-20</video:publication_date>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site">The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:uploader>
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      <video:description>In this series, the Kobelco Steelers coaches take us through various skills and drills.</video:description>
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      <video:publication_date>2019-09-03</video:publication_date>
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      <video:title>Non Contact Session Plan for Juniors by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:title>
      <video:description>&lt;b&gt;This is a great session for junior players with the current playing and contact restrictions. &lt;/b&gt;
Ben Herring has produced some great content for coaches to use with your young players.
An Attack session for junior players is simply about evading players, understanding space and having fun plenty of fun. 
Coupled with Catch and Pass sessions this is all junior players need before they enter contact and set piece play once the restrictions are lifted.
The key is to be adaptable and innovative, stay positive, connected and healthy. 
&lt;p&gt;These sessions are based on the premise that players can come together and train in groups but are not permitted to use equipment or have full contact with another player. &lt;/p&gt;
&lt;p&gt;Please modify if restrictions are different in your region or for your age grade.  Also any gym related exercise suggested can be replaced in location and equipment.&lt;/p&gt;</video:description>
      <video:duration>1642</video:duration>
      <video:publication_date>2020-03-20</video:publication_date>
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      <video:tag>skills</video:tag>
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      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Session Plans</video:category>
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      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site">The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:uploader>
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  </url>
  <url>
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    <video:video>
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      <video:title>Attack Session Plan - Team Attack - Y and HS by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:title>
      <video:description>This Attack session plan is about integrating your backs and forwards into your attack.  The modern game requires all 15 players on the field to be part of your attack.  2 x World Cup winning ex All Black coach Wayne Smith features prominently in this session plan</video:description>
      <video:duration>4382</video:duration>
      <video:publication_date>2019-01-22</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>The Rugby Site</video:tag>
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      <video:tag>Youth Coaching</video:tag>
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      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Attack, Youth Coaching, and Session Plans</video:category>
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      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
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      <video:price currency="ZAR">69.95</video:price>
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    </video:video>
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  <url>
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    <video:video>
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      <video:title>Attack Session Plan - Strategies - A by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:title>
      <video:description>The purpose is this Session Plan is develop Attack Strategy options.  Your training session is all about Attack.  Current England coach Eddie Jones provides Attack off 9 and 10 options.  Plus we add Counter and Turnover Attack Options.
</video:description>
      <video:duration>1684</video:duration>
      <video:publication_date>2019-01-22</video:publication_date>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/session-plans/attack-session-plan-fundamentals-of-attack-y</loc>
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      <video:title>Attack Session Plan - Fundamentals of Attack - Y by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:title>
      <video:description>The purpose of this session plan is to familarise your players with the key elements of Rugby Attack play.  The Site has a number of excellent videos from the world's best Attack coaches including Wayne Smith, Joe Schmidt and Gregor Townsend.  This session plan is based around Joe Schmidt's Attack Fundamentals and Wayne Smith's Decision Making in Attack and you can continue to revisit this session with your players at any time and at any level.</video:description>
      <video:duration>3060</video:duration>
      <video:publication_date>2019-01-21</video:publication_date>
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  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/set-piece/lineout-session-plan-y</loc>
    <video:video>
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      <video:title>Lineout Session Plan - Y by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:title>
      <video:description>For junior players the concept of a lineout with players lining up beside each other to contest the ball is a foreign concept. Basketball, Netball , AFL and  American football all have a 1 on 1 contest for the ball but not upto 7 players opposing each other in an aerial contest to secure the ball.  The purpose of this session is to introduce your young/new players to the Lineout and its unique skill requirements.  Ben Herring does a great job in presenting this session.</video:description>
      <video:duration>2016</video:duration>
      <video:publication_date>2019-01-22</video:publication_date>
      <video:tag>rugby</video:tag>
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      <video:category>Set Piece and Session Plans</video:category>
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      <video:price currency="AUD">6.95</video:price>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/session-plans/lineout-session-plan-hs</loc>
    <video:video>
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      <video:title>Lineout Session Plan - HS by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:title>
      <video:description>At the youth level the lineout becomes much more technical and requires a higher level of skill development and execution.
More lineout options are used to contest and secure the ball.
The session plan features Front Row club founder and Crusaders forwards coach Jase Ryan with the lineout setup and former England lock Geoff Parling with some lineout strategies.  </video:description>
      <video:duration>1678</video:duration>
      <video:publication_date>2019-01-22</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>The Rugby Site</video:tag>
      <video:tag>The Rugby Site - Rugby Coaching Made Easy</video:tag>
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      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Session Plans</video:category>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/session-plans/lineout-session-plan-a</loc>
    <video:video>
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      <video:title>Lineout Session Plan - A by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:title>
      <video:description>This Lineout session is about the technical and tactical.  We have some of rugbys most astute lineout specialists for this session including Springbox Andries Bekker and Victor Matfield plus England's Geoff Parling.</video:description>
      <video:duration>1603</video:duration>
      <video:publication_date>2019-01-22</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>The Rugby Site</video:tag>
      <video:tag>The Rugby Site - Rugby Coaching Made Easy</video:tag>
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      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Session Plans</video:category>
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      <video:price currency="AUD">6.95</video:price>
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      <video:price currency="ZAR">69.95</video:price>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site">The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:uploader>
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    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/catch-and-pass/punch-pass-and-improving-reactions</loc>
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      <video:thumbnail_loc>#&lt;ActiveStorage::VariantWithRecord:0x00007f8468a20280&gt;</video:thumbnail_loc>
      <video:title>Punch Pass and Improving Reactions by Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach</video:title>
      <video:description>In this series, Dave is in Bristol, England conducting a 6 week Catch Pass program (yes 6 weeks!) with the UK Premiership team - Bristol Bears.</video:description>
      <video:duration>949</video:duration>
      <video:publication_date>2019-10-29</video:publication_date>
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      <video:tag>coaching</video:tag>
      <video:tag>Dave Ellis</video:tag>
      <video:tag>Bristol Bears Skills coach and ex Blues and Connacht assistant coach</video:tag>
      <video:tag>Catch and Pass</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
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      <video:category>Catch and Pass</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach">https://www.therugbysite.com/coaching-videos/coaches/dave-ellis</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/dave-ellis">Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach</video:uploader>
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    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/set-piece/scrummaging-without-a-scrum-machine-hs-and-a</loc>
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      <video:title>Scrummaging without a Scrum Machine - HS and A by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:title>
      <video:description>In this series, we come to you from the UK, with Richard Pryor and his London Irish U18 A team.  </video:description>
      <video:duration>1066</video:duration>
      <video:publication_date>2019-11-05</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>The Rugby Site</video:tag>
      <video:tag>The Rugby Site - Rugby Coaching Made Easy</video:tag>
      <video:tag>Set Piece</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Set Piece</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy">https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site">The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:uploader>
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    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/session-plans/scrum-session-plan-hs</loc>
    <video:video>
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      <video:title>Scrum Session Plan - HS by Jase Ryan, Crusaders Assistant Forwards Coach </video:title>
      <video:description>This session plan is all about Scrum fundamentals. Introducing players to the fundamentals of safe scrummaging. 
Developing the right technique throughout the scrum not just the front row.
Highly successful Front Row Club Founder and Crusaders forwards coach Jase Ryan details each part of the scrum setup.
Then London Irish's Richard Pryor provides some excellent exercises for the forwards to execute their scrummaging skills. 
Jase's session uses scrum sleds but these can be replaced by players as Richard points out in his session. However, safety is paramount at all times during these contact sessions.
Get safe scrummaging today.</video:description>
      <video:duration>3139</video:duration>
      <video:publication_date>2019-02-08</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Jase Ryan</video:tag>
      <video:tag>Crusaders Assistant Forwards Coach </video:tag>
      <video:tag>Session Plans</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Session Plans</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Jase Ryan, Crusaders Assistant Forwards Coach ">https://www.therugbysite.com/coaching-videos/coaches/jase-ryan</video:gallery_loc>
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      <video:price currency="AUD">6.95</video:price>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/jase-ryan">Jase Ryan, Crusaders Assistant Forwards Coach </video:uploader>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/session-plans/scrum-session-plan-a</loc>
    <video:video>
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      <video:title>Scrum Session Plan - A by Mike Cron, ex All Blacks Forwards Coach</video:title>
      <video:description>When talking scrummaging, All Blacks Scrum coach Mike Cron is considered one of the best.  Follow his warmup and setup session and your forwards and scrum will be in pretty good shape.  We have also added a session with Ex All Black, Kees Meeuws explaining the new scrum laws after the front row engagement.</video:description>
      <video:duration>5398</video:duration>
      <video:publication_date>2019-02-08</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Mike Cron</video:tag>
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      <video:tag>Session Plans</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
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      <video:category>Session Plans</video:category>
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      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/mike-cron">Mike Cron, ex All Blacks Forwards Coach</video:uploader>
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UK Manager Hamish Webb spends time with the Haagsche women players developing their breakdown technique and decision making.
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Watch the videos for more details on MCR.</video:description>
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      <video:description>Ex Bath, Connacht, Bristol S&amp;C coach Paul Bunce in a new series on how to correctly train for Rugby Strength.  
Gym strength is not Rugby Strength. 
The difference between Rugby Strength and Gym Strength can help avoid injury and also enhance performance
Get what you do in the gym as relevant as you do on the field
High relevence through key exercises that transfer onto the pitch</video:description>
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      <video:description>&lt;p&gt;We have produced a non contact Session Plan for coaches to use develop their rugby skills.
The 1st of these Session Plans is &lt;b&gt;CATCH and PASS.&lt;/b&gt;&lt;/p&gt;

&lt;p&gt;The key is to be adaptable and innovative, stay positive, connected and healthy. 
These sessions are based on the premise that players can come together and train in groups but are not permitted to use equipment or have full contact with another player.
Please modify if restrictions are different in your region or for your age grade.
Also, any gym related exercise suggested can be replaced in location and equipment.&lt;/p&gt;

&lt;p&gt;The Individual skill from this session to practice at home, or at the park with your friends, is the Build Power in Your Pass. You can practice this anywhere as long as you have a ball available.&lt;/p&gt; </video:description>
      <video:duration>1720</video:duration>
      <video:publication_date>2020-03-18</video:publication_date>
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      <video:description>Engage the whole team in your Attack Structure.&lt;br&gt;
Joker, Protector, Ball Carrier - A Game Plan without numbers just positions in Attack. No more stress, am I in the right position!
Ex North Harbour, Auckland, NEC and Toyota coach Allan (Polly) Pollock introduces the 1-4-4-4-1 attack structure.
</video:description>
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      <video:description>Ellisrugby Skills coach Dave Ellis has produced a 4 week Preseason Periodisation Plan to follow and get your team game ready.</video:description>
      <video:duration>1004</video:duration>
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  <url>
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      <video:title>Rugby Coaching with Sir Graham Henry &amp; Wayne Smith by Sir Graham Henry, ex All Blacks Head Coach</video:title>
      <video:description>In this series, we talk with Sir Graham Henry and Wayne Smith all things rugby!</video:description>
      <video:duration>3800</video:duration>
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      <video:title>Exit Plays - HS and A by Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach</video:title>
      <video:description>In this 5 part series, former Bristol Bears, Blues and connacht Skills coach Dave Ellis with the help of the Feilding HS (Manawatu, NZ) 1st XV players details a number of set piece Exit play options that you can use for your team's exits.</video:description>
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      <video:publication_date>2020-08-04</video:publication_date>
      <video:tag>rugby</video:tag>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/dave-ellis">Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach</video:uploader>
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      <video:title>Bridging the Gap - Lineout and Scrum - HS and A by Chris Pollock, ex Rugby Union referee</video:title>
      <video:description>Ex international referee Chris Pollock focuses on set piece - lineouts and scrums in his latest Bridging the Gap series.  In this series, Chris will help coaches prepare your team to be on the 'right side' of the rugby laws.  Coaches, the better we understand the law and how we play the game the better the game will be. </video:description>
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      <video:category>Officiating, Set Piece, and Youth Coaching</video:category>
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      <video:title>Support Play Session Plans - HS and A by Wayne Smith, ex All Black Assistant Coach</video:title>
      <video:description>In this session plan we demonstrate ways to get players involved with ball in hand and through effective positioning of players in support, to give continuity to the game and an ability to play fifteen man rugby. 
We feature World cup winning All Black coach Wayne Smith, Scotland coach Gregor Townsend, Dave Ellis and the Bristol Bears, and Magic Academy's Rusty Earnshaw.  Touch only required.  No equipment needed apart from a few cones.
Plenty of fun and learning for all ages. </video:description>
      <video:duration>3430</video:duration>
      <video:publication_date>2020-01-12</video:publication_date>
      <video:tag>rugby</video:tag>
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      <video:category>Session Plans</video:category>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/wayne-smith">Wayne Smith, ex All Black Assistant Coach</video:uploader>
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      <video:title>Non Contact Session Plans - Turnover Attack - HS and A by Hamish Webb, Rugby Site's UK Manager and an experienced coach Educator</video:title>
      <video:description>Approx. 50% of English Premiership tries are from Turnover Ball.
Does your team have a Turnover Attack Plan?
Use this non contact session plan to create your Turnover attack plan or build on your current one.
S&amp;C specialist Paul Bunce starts the session with speed and agility development then Hamish Webb works through developing a Turnover Attack.

</video:description>
      <video:duration>2547</video:duration>
      <video:publication_date>2020-01-19</video:publication_date>
      <video:tag>rugby</video:tag>
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      <video:category>Session Plans</video:category>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/hamish-webb">Hamish Webb, Rugby Site's UK Manager and an experienced coach Educator</video:uploader>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/youth-coaching/non-contact-session-plans-attack-alignment-hs-and-a</loc>
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      <video:title>Non Contact Session Plans - Attack Alignment - HS and A by Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach</video:title>
      <video:description>Another area of play we can develop non-contact is Attack Alignment.  Plenty of game attack can be developed including - players running direct lines, developing play calls for attack plays, catch and pass while maintaining running lines, and building into multi line attack patterns.  We warm up with Speed and Agility development with S&amp;C specialist Paul Bunce.  Then ex London Irish and now All Black 7s coach Clarke Laidlaw and IRANZ skills coach Dave Ellis develop the Attack alignment.  Finishing with some run, catch &amp; pass decision making with ex All Black centurion Mils Muliaina.</video:description>
      <video:duration>2695</video:duration>
      <video:publication_date>2020-01-27</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Dave Ellis</video:tag>
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      <video:tag>Youth Coaching</video:tag>
      <video:tag>Session Plans</video:tag>
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      <video:tag>training</video:tag>
      <video:category>Youth Coaching and Session Plans</video:category>
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      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
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    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/youth-coaching/tackle-session-plan-for-returning-to-rugby-hs-and-a</loc>
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      <video:title>Tackle - Session Plan for Returning to Rugby - HS and A by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:title>
      <video:description>This session plan is tailored to teams that are returning to contact rugby after a lengthy lay off.
We focus on safe tackle technique in a 1v1 engagement with below the waist tackling according to the new tackle laws.

To start Trainer Dean Rice uses the local park as an exercise facility. Why not try it at your park and get warm up ideas from your players on possible exercises. Get creative and make it a competition and have some fun.
Josh Syms presents some great tackle primer drills for the players to get used to the tackle position and contact.
Ex Blues and Manu Samoa and current Canon Eagles defence coach Al Rogers progresses through a safe tackle session focusing on the new tackle laws and below the waist tackling.

Again no equipment apart from balls and cones required. Enjoy getting back into rugby.   </video:description>
      <video:duration>2775</video:duration>
      <video:publication_date>2020-05-03</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>The Rugby Site</video:tag>
      <video:tag>The Rugby Site - Rugby Coaching Made Easy</video:tag>
      <video:tag>Youth Coaching</video:tag>
      <video:tag>Session Plans</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Youth Coaching and Session Plans</video:category>
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      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site">The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:uploader>
      <video:player_loc allow_embed="Yes"></video:player_loc>
    </video:video>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/session-plans/breakdown-session-plan-for-returning-to-rugby-hs-and-a</loc>
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      <video:title>Breakdown - Session Plan for Returning to Rugby - HS and A by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:title>
      <video:description>Again this session plan is tailored to teams that are returning to contact rugby   We focus on safe effective Breakdown technique in a max 2v2 engagement.  
To start with Ben Herring and some 'core' drills to get the body ready for the breakdown contact.  
Josh Syms then gets into the FOG (fight on the Ground').  Players contesting with the ball while on the ground and making the best ball presentation to retain possession at the breakdown. 
 Play The 'Reaction Jackal' drill presented by George Smith - one of the game's best ever "Jackals' to hone your 'Jackal' skills.  
Then piece it all together with Courtney Lawes and his Ball Carry into Contact session.  Again no equipment apart from balls and cones required.  Enjoy getting back into rugby.</video:description>
      <video:duration>2574</video:duration>
      <video:publication_date>2020-05-10</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>The Rugby Site</video:tag>
      <video:tag>The Rugby Site - Rugby Coaching Made Easy</video:tag>
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      <video:tag>drills</video:tag>
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      <video:tag>training</video:tag>
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      <video:price currency="NZD">9.95</video:price>
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      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site">The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:uploader>
      <video:player_loc allow_embed="Yes"></video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/breakdown/breakdown-progression-y-and-hs</loc>
    <video:video>
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      <video:title>Breakdown Progression - Y and HS by Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach</video:title>
      <video:description>Dave Ellis (Ellisrugby), returns with a new Breakdown Progression series. Keeping it 'Real' using drills and modified games in the development process and with the help of Takapuna Grammar School's 2nd XV players, 
The series is ideal for returning to play and/or preparing youth/new players to contact.

</video:description>
      <video:duration>3236</video:duration>
      <video:publication_date>2020-10-06</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Dave Ellis</video:tag>
      <video:tag>Bristol Bears Skills coach and ex Blues and Connacht assistant coach</video:tag>
      <video:tag>Breakdown</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Breakdown</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach">https://www.therugbysite.com/coaching-videos/coaches/dave-ellis</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/dave-ellis">Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach</video:uploader>
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    </video:video>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/session-plans/session-plan-lineout-fundamentals-hs-and-a</loc>
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      <video:title>Session Plan - Lineout Fundamentals - HS and A by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:title>
      <video:description>Where do you start with your lineout after a long layoff?  We have compiled a session plan with help from champion Crusaders forward coach Jase Ryan, champion Kobelco Steelers lineout coach Andries Bekker plus ex Springbok and champion lineout forward Victor Matfield.  
The session starts with a series of primers from Jase and Andries then Victor  details the lineout execution.   Practice the Micro skills before the start of the unit training.</video:description>
      <video:duration>2604</video:duration>
      <video:publication_date>2020-01-08</video:publication_date>
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      <video:tag>coaching</video:tag>
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      <video:tag>drills</video:tag>
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      <video:tag>training</video:tag>
      <video:category>Session Plans</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy">https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site">The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:uploader>
      <video:player_loc allow_embed="Yes"></video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/catch-and-pass/run-catch-pass-fundamentals-y</loc>
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      <video:title>Run, Catch, Pass Fundamentals - Y by Brendon Ratcliffe, Founder of The Rugby Site</video:title>
      <video:description>We uncovered an excellent unreleased series in our archives by Rugby Site Founder, Brendon Ratcliffe on how to teach beginner players to Run, Catch and Pass.  Where to start with junior players?  Ball in hand, running, catch and passing! </video:description>
      <video:duration>1038</video:duration>
      <video:publication_date>2020-10-20</video:publication_date>
      <video:tag>rugby</video:tag>
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      <video:tag>Brendon Ratcliffe</video:tag>
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      <video:category>Catch and Pass and Youth Coaching</video:category>
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      <video:price currency="NZD">9.95</video:price>
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      <video:price currency="AUD">6.95</video:price>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/brendon-ratcliffe">Brendon Ratcliffe, Founder of The Rugby Site</video:uploader>
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    </video:video>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/session-plans/decision-making-session-plan-hs-and-a</loc>
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      <video:title>Decision Making Session Plan - HS and A by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:title>
      <video:description>You can't watch and read What you can't See Right?  How do you get players to see and make the right on field decisions?  Give them opportunity to do it in training!  Start the session with Rusty Earnshaw's replay/freeze/tactics play. 
Then employ all or some of Wayne Smith's Principles of Attack.

</video:description>
      <video:duration>3177</video:duration>
      <video:publication_date>2020-10-15</video:publication_date>
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      <video:price currency="ZAR">69.95</video:price>
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    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/session-plans/modified-games-session-plan-y-and-hs</loc>
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      <video:title>Modified Games Session Plan - Y and HS by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:title>
      <video:description>How about a session for your youth and junior players just focused on having fun?  That is what we have put together for this session.  Still plenty of skill involved but in essence it's about having fun.  We start with Ben Herring's Filler games, then move onto Salty's Modified games and finish with Rusty's Gamification game.  Enjoy and remember adapt as you want and work within the restrictions outlined by your local unions.

</video:description>
      <video:duration>1538</video:duration>
      <video:publication_date>2020-10-28</video:publication_date>
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      <video:tag>The Rugby Site - Rugby Coaching Made Easy</video:tag>
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      <video:tag>training</video:tag>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site">The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:uploader>
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  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/attack/attack-developing-attack-structures-hs-and-a</loc>
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      <video:title>Attack - Developing Attack Structures - HS and A by James Semple, Waikato Women's Farah Palmer Cup coach</video:title>
      <video:description>NZ Rugby coach of the year nominee James Semple and the successful Waikato Women's team progress through breakdown and attack structures.  </video:description>
      <video:duration>3145</video:duration>
      <video:publication_date>2021-10-26</video:publication_date>
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    </video:video>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/set-piece/scrum-and-lineout-setup-hs-and-a</loc>
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      <video:title>Scrum and Lineout Setup - HS and A by Mike Cron, ex All Blacks Forwards Coach</video:title>
      <video:description>In this new series, ex All Black Scrum coach, Mike Cron recounts his 38 years of coaching with tips and tricks on all things scrummaging.

&lt;p&gt;Want to know more about coaching from Mike Cron?&lt;/p&gt;

&lt;p&gt;Contact him at &lt;b&gt;&lt;a href="https://www.mikecroncoaching.co.nz"&gt;www.mikecronconsulting.co.nz&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;</video:description>
      <video:duration>8543</video:duration>
      <video:publication_date>2021-08-17</video:publication_date>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/mike-cron">Mike Cron, ex All Blacks Forwards Coach</video:uploader>
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    </video:video>
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    <loc>https://www.therugbysite.com/coaching-videos/leadership-management/team-plan-and-objectives-all</loc>
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      <video:description>EllisRugby's Dave Ellis looks at being Team and Game ready for the season. What should coaches have ready for the season ahead?</video:description>
      <video:duration>1163</video:duration>
      <video:publication_date>2021-04-06</video:publication_date>
      <video:tag>rugby</video:tag>
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      <video:category>Leadership &amp; Management and Youth Coaching</video:category>
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&lt;b&gt;Preparing new players rugby's contact engagement. &lt;/b&gt;</video:description>
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El ex entrenador de los All blacks y ganador de la Copa del Mundo Sir Graham Henry les muestra una serie de juegos adaptados que los pueden ayudar a que sus jugadores desarrollen  las destrezas del ataque y evasión de defensores.</video:description>
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      <video:description>El ex Japón xv, Kyohei Morita, y su equipo campeón, los Kobe Steelers, nos muestran cómo desarrollar el offload en el contacto.
Detectar el lugar indicado para pasar. 
El jugador en apoyo y su profundidad puede elegir el lado de apoyo. 
Como tomar al balón de manera correcta.
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      <video:title>Building a Rush Defence  - HS and A by Ben Herring, Ex Highlanders, Sunwolves and Otago Rugby Head Coach</video:title>
      <video:description>In this new series with Ben Herring, we learn how to get on the same page and you can build a 'Rush Defence' at any level.   </video:description>
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      <video:description>Wayne Smith, allenatore All Blacks due volte vincitore della Coppa del Mondo, spiega i motivi per i quali ha portato il suo contributo a The Rugby Site.</video:description>
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"La clave de la defensa es permanecer en su estructura, seguir el plan de juego y seguir hablando entre los jugadores".</video:description>
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      <video:description>Encuentro el juego de apoyo enormemente inspirador y motivador para mí como entrenador. En este video te mostraré las formas de involucrar a los jugadores con balón en mano y mediante el posicionamiento efectivo de los jugadores en apoyo, dar continuidad al juego y la habilidad de jugar al rugby de quince hombres.</video:description>
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      <video:publication_date>2011-09-17</video:publication_date>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/wayne-smith">Wayne Smith, ex All Black Assistant Coach</video:uploader>
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    <loc>https://www.therugbysite.com/coaching-videos/trs-espanol/offload-a-una-mano-cat-flap</loc>
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      <video:title>offload a una mano “Cat Flap” by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:title>
      <video:description>Estamos en Nueva Zelanda con el ex entrenador de Otago and New England MLR Ryan Martin, trabajando el offload.
Ryan ha creado un ejercicio para que los jugadores desarrollen su pase dentro de la defensa y crear una triple amenaza para la defensa, el lo ha llamado el “Cat Flap”, 
Te permitirá hacer el offload más cerca de la defensa y fijar a dos defensores.
</video:description>
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      <video:publication_date>2020-09-23</video:publication_date>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site">The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:uploader>
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    <loc>https://www.therugbysite.com/coaching-videos/trs-espanol/esta-es-la-serie-de-la-rush-defence-con-ben-herring</loc>
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      <video:title>Esta es la serie de la "Rush Defence", con Ben Herring by Ben Herring, Ex Highlanders, Sunwolves and Otago Rugby Head Coach</video:title>
      <video:description>Esta es la serie con Ben Herring, aprenderemos los aspectos tecnicos para hacer una "Rush Defence" de manera efectiva y construirla en cualquier nivel.</video:description>
      <video:duration>895</video:duration>
      <video:publication_date>2021-07-28</video:publication_date>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/ben-herring">Ben Herring, Ex Highlanders, Sunwolves and Otago Rugby Head Coach</video:uploader>
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  <url>
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      <video:description>&lt;p&gt;&lt;b&gt;Tailor player conditioning to their specific role on the pitch.&lt;/b&gt;&lt;/p&gt; 
with this new series featuring &lt;b&gt;High-Performance Coach Sean Tagg. &lt;/b&gt;.

Learn how to design targeted Game and Skills Conditioning programs that suit your players' needs. 

Discover how to implement appropriate game-sense conditioning, whether during pre-season or in-season, and for players of all levels. 

&lt;p&gt;&lt;i&gt;Because when it comes to conditioning, one size does not fit all.&lt;/i&gt;&lt;/p&gt;

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      <video:description>&lt;b&gt;&lt;p&gt;Contact load in training - what is it? &lt;/p&gt;&lt;/b&gt;

&lt;p&gt;Why has World Rugby created guidelines around the level of players' weekly contact load?&lt;/p&gt;

&lt;b&gt;&lt;p&gt;What does it mean for players at your level?&lt;/p&gt;&lt;/b&gt;

&lt;p&gt;Player welfare is at the centre of these WR guidelines as we investigate in this new series.&lt;/p&gt;

&lt;p&gt;We conduct a panel discussion covering: - What is Contact Load? - Outline the new Contact Load Guidelines. - Consider the implications for all levels of the game. - How to effectively manage it within your level of rugby?&lt;/p&gt;

&lt;p&gt;The panel includes some top coaches from different levels of the game in New Zealand - Manawatu Turbos' HC Pete Russell, IRANZ's Dave Ellis, and Fielding High School's HC Justin Lock.&lt;/p&gt;

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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/hamish-webb">Hamish Webb, Rugby Site's UK Manager and an experienced coach Educator</video:uploader>
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&lt;p&gt;&lt;b&gt;Rugby Code’s Aaron Jones&lt;/b&gt; returns to the Rugby Site with a group of juniors from the famous Petone Rugby club (Wellington NZ), for a Micro skills series.&lt;/p&gt;

&lt;p&gt;In this series, Aaron &lt;b&gt;&lt;a href="http://www.rugbycode.co.nz"&gt;Rugby Code&lt;/a&gt;&lt;/b&gt; covers getting &lt;b&gt;contact ready, Catch and Pass, scrum setup, decision making plus other rugby skill development games.&lt;/b&gt; &lt;/p&gt;</video:description>
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In its most basic form passing waves cover timing, lines and depth right out of the box.

As Ellisrugby's Dave Ellis highlights in this new series, with further adaptions passing waves can deliver much more for your players. </video:description>
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      <video:description>There are 11 different types of kicks in rugby.
With more kicks in play at all levels of the game, effective kicking technique(s) are becoming increasingly more important.
Understand how to kick and learn to, or improve your kicking, in our Fundamentals of Kicking series with Kicking Coach Bryce Shearer.
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Rama focus is on the skill development and enjoyment of the training process.</video:description>
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During the series, Hamish looks to build the players' understanding and confidence connecting with the ball out of the hand. </video:description>
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      <video:title>VEO - AI Tracking Camera Review - All by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:title>
      <video:description>Ideal for teams with limited resources. 

&lt;p&gt;Producer Warren was offered and used VEO's AI camera during his team's recent unbeaten season.&lt;/p&gt;
&lt;p&gt;Watch Producer Warren's review.&lt;/p&gt;

Click on 'Complete form' below and inquire about VEO's AI camera. 
&lt;p&gt;&lt;b&gt;&lt;h3&gt;&lt;a href="https://veocph.typeform.com/to/c7pUOzpu?utm_source=xxxxx&amp;utm_medium=xxxxx&amp;utm_campaign=xxxxx"&gt;Complete Form&lt;/a&gt;&lt;/h3&gt;&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;Enter &lt;b&gt;RUGBYSITE300&lt;/b&gt; to receive $300 off a camera with an annual subscription&lt;/p&gt;
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      <video:description>We visit Easts Tigers Rugby Club, Brisbane, Australia and talk to Gary (Gus) Wilson, about their successful Women's Rugby program.

Gus, East's Women's Rugby Program manager, outlines the key components - the 3Cs, to a successful and sustainable Women's rugby program.</video:description>
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      <video:description>Experienced Australian rugby coach and educator Peter Koen is on Australia's Gold Coast with the local Eagles club U16s players.

In this series, Peter introduces the players to a 'Sympathetic Pass'.
</video:description>
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      <video:description>Thank you for your continued support since 2010.
</video:description>
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      <video:description>Rama Chand ha sido contratado como Director de desarrollo de Rugby de Georgia. Rama nos mostrara algunas opciones de ataque para usar con equipos de todos los niveles. Enfocándose en las destrezas y el disfrute del entrenamiento. </video:description>
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      <video:description>From St Joseph's Nudgee College's recent Youth Coach Forum, new Rugby Site contributor Shane Arnold, GPS Brisbane Head coach starts a new series on Attack Principles. </video:description>
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      <video:description>Se trata de divertirse y progresar en el conocimiento de el PORQUE. Los jugadores deben entender la actividad y donde se desarrolla en su juego. Aaron Jones vuelve con The Rugby Site con un grupo de jugadores junior de Petone Rugby Club (Wellington NZ), para una sesión de Micro Destrezas. En esta serie, Aaron y su asistente Chris Stirling cubren como prepararse para el contacto, Catch and Pass, toma de decisiones y algunos detalles más con sus juegos.</video:description>
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Filmed at the Youth Coaching Forum session at Brisbane's Nudgee College.</video:description>
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      <video:description>&lt;b&gt;Randwick Academy coaches Adam Baker and James Tesoriero present two attack and defence shape modified games.&lt;/b&gt;
&lt;p&gt;&lt;/p&gt;
The games are suitable for all ages, skill levels and formats of the game.
&lt;p&gt;&lt;/p&gt;
&lt;b&gt;The games are competitive, fun and provide plenty of opportunity for coaches to vary to include skills and decision making.&lt;/b&gt;
&lt;p&gt;&lt;/p&gt;
The Randwick Junior Academy forms part of the Randwick District’s (in Sydney, Australia) pathway for its junior players. For more information on the Academy go to &lt;a href="https://randwickrugby.com.au/teams/academy"&gt;Randwick Junior Academy&lt;/a&gt;.</video:description>
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      <video:description>&lt;p&gt;We visit Sydney, Australia Shute Shield team &lt;b&gt;&lt;a href="https://westharbourrugby.com.au/"&gt; West Harbour Pirates&lt;/a&gt;&lt;/b&gt; for series with Head Coach Cam Treloar and his assistants Lachie White and Clint Hill and his premier team players.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;The series centres on developing player breakdown skills with a game based agility session to start.  &lt;/b&gt; &lt;/p&gt;</video:description>
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      <video:tag>rugby</video:tag>
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      <video:category>Breakdown and Conditioning</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy">https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site</video:gallery_loc>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site">The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:uploader>
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      <video:title>Reinicio by Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach</video:title>
      <video:description>Dave Ellis (Ellis Rugby) vuelve con una nueva serie Implementando estructuras de reinicio con el equipo de Feilding High School. </video:description>
      <video:duration>3000</video:duration>
      <video:publication_date>2022-08-17</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Dave Ellis</video:tag>
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      <video:tag>TRS Español</video:tag>
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      <video:category>TRS Español</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach">https://www.therugbysite.com/coaching-videos/coaches/dave-ellis</video:gallery_loc>
      <video:price currency="USD">6.95</video:price>
      <video:price currency="NZD">9.95</video:price>
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      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/dave-ellis">Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach</video:uploader>
      <video:player_loc allow_embed="Yes"></video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/youth-coaching/developing-transition-attack-modified-games-all</loc>
    <video:video>
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      <video:title>Developing Transition Attack - Modified Games - All by Stuart Woodhouse, The King's School DOC and Philippines Rugby Head Coach</video:title>
      <video:description>&lt;p&gt;Stu Woodhouse DOR champion GPS rugby school &lt;b&gt;The King’s School&lt;/b&gt; in Sydney, Australia presents a series on&lt;b&gt;Developing Transition Attack&lt;/b&gt;.  

Stu uses a &lt;b&gt;whole part whole&lt;/b&gt; approach to developing players dynamic play instincts.</video:description>
      <video:duration>3000</video:duration>
      <video:publication_date>2023-08-29</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
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      <video:tag>Attack</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
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      <video:category>Youth Coaching, Catch and Pass, and Attack</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Stuart Woodhouse, The King's School DOC and Philippines Rugby Head Coach">https://www.therugbysite.com/coaching-videos/coaches/stuart-woodhouse</video:gallery_loc>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/stuart-woodhouse">Stuart Woodhouse, The King's School DOC and Philippines Rugby Head Coach</video:uploader>
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    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/player-programme/scrum-half-passing-all</loc>
    <video:video>
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      <video:title>Scrum Half Passing - All by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:title>
      <video:description>&lt;b&gt;We are excited to have our 1st video release from Argentina&lt;/b&gt;

Ex Los Pumas assistant coach and current Hindu club coach &lt;b&gt;Nicolas Fernandez Miranda&lt;/b&gt; demonstrates &lt;b&gt;how to develop your scrum halves passing&lt;/b&gt; as he takes the club's scrum halves for a passing training session.</video:description>
      <video:duration>517</video:duration>
      <video:publication_date>2023-09-18</video:publication_date>
      <video:tag>rugby</video:tag>
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      <video:category>Player Programme, Youth Coaching, and Catch and Pass</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy">https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
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      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site">The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:uploader>
      <video:player_loc allow_embed="Yes"></video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/trs-espanol/juegos-modificados-ataque-y-defensa</loc>
    <video:video>
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      <video:title>Juegos modificados: ataque y defensa  by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:title>
      <video:description>Los entrenadores de Randwick Academy, Sydney, Australia, Adam Baker y James Tesoriero presentan dos juegos modificados para trabajar el de ataque y defensa.
Los juegos sirven para todas las edades, niveles de juego y formatos.
Jugando y haciéndolo competitivo, divertido y enfocado a mejorar las destrezas de los jugadores.
La academia de Randwick forma parte de Randwick District (en Sidney, Australia) y forma parte de la formación de los jugadores junior. Para más información de la Academia pueden visitar Randwick Junior Academy.
</video:description>
      <video:duration>1380</video:duration>
      <video:publication_date>2023-01-01</video:publication_date>
      <video:tag>rugby</video:tag>
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      <video:tag>TRS Español</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>TRS Español</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy">https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site">The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:uploader>
      <video:player_loc allow_embed="Yes"></video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/leadership-management/what-does-a-good-club-rugby-program-look-like-all</loc>
    <video:video>
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      <video:title>What does a good club rugby program look like - All by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:title>
      <video:description>&lt;p&gt;What does a good club/school rugby program look like?&lt;/p&gt;

&lt;p&gt;Are their common traits in successful community rugby programs - big or small? The answer is &lt;b&gt;YES! &lt;/b&gt;And being big is not one of them!&lt;/p&gt;

&lt;p&gt;In recent times, we are seeing an increasing number of club group subscriptions to the Rugby Site, from all parts of the rugby world. &lt;/p&gt;

&lt;p&gt;In a Free to View 2 part series, to Damian Steele, &lt;b&gt;&lt;a href="https://brothersrugby.com/"&gt;The Brothers Rugby&lt;/a&gt;&lt;/b&gt; Club's (Brisbane, Qld, Australia) Head of Rugby about the key measures that has led to the club's recent success.&lt;/p&gt;

&lt;p&gt;&lt;b&gt;Measures that we see in successful clubs around the world.&lt;/b&gt;&lt;/p&gt;</video:description>
      <video:duration>2000</video:duration>
      <video:publication_date>2023-09-26</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>The Rugby Site</video:tag>
      <video:tag>The Rugby Site - Rugby Coaching Made Easy</video:tag>
      <video:tag>Leadership &amp; Management</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Leadership &amp; Management</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy">https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site</video:gallery_loc>
      <video:price currency="USD">6.95</video:price>
      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site">The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:uploader>
      <video:player_loc allow_embed="Yes"></video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/trs-french/maintenir-l-integrite-de-la-ligne-defensive</loc>
    <video:video>
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      <video:title>Maintenir l'intégrité de la ligne défensive by Sir Graham Henry, ex All Blacks Head Coach</video:title>
      <video:description>Ex All Black, coach et maître de la défense, Sir Graham Henry partage sa philosophie de la défense et présente également les activités spécifiques auxquelles il croit et qu'il utilise pour construire et tester des systèmes de défense, de la phase statique au jeu général.</video:description>
      <video:duration>571</video:duration>
      <video:publication_date>2021-10-05</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Sir Graham Henry</video:tag>
      <video:tag>ex All Blacks Head Coach</video:tag>
      <video:tag>TRS French</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>TRS French</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Sir Graham Henry, ex All Blacks Head Coach">https://www.therugbysite.com/coaching-videos/coaches/sir-graham-henry--2</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/sir-graham-henry--2">Sir Graham Henry, ex All Blacks Head Coach</video:uploader>
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  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/kicking/kicking-out-of-hand-all</loc>
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      <video:title>Kicking out of Hand - All by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:title>
      <video:description>&lt;p&gt;&lt;b&gt;Everyone is kicking the rugby ball at the RWC2023 - even hookers and locks!&lt;/b&gt;&lt;/p&gt;

&lt;p&gt;We return to Argentina the (Football World Cup champions), for a new Kicking series.&lt;/p&gt; 

&lt;p&gt;Ex Argentine international and leading points scorer in the Spanish League &lt;b&gt;Valentin Cruz develops the Kicking out of Hand skills &lt;/b&gt;of some the local Pucara Club players.&lt;/p&gt;

During the series, Valentin progresses the players from warm ups and stationary kicking to kicking on the move to moving players.</video:description>
      <video:duration>2000</video:duration>
      <video:publication_date>2023-10-12</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>The Rugby Site</video:tag>
      <video:tag>The Rugby Site - Rugby Coaching Made Easy</video:tag>
      <video:tag>Kicking</video:tag>
      <video:tag>Youth Coaching</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Kicking and Youth Coaching</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy">https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site</video:gallery_loc>
      <video:price currency="USD">6.95</video:price>
      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site">The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:uploader>
      <video:player_loc allow_embed="Yes"></video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/trs-french/aborder-les-micro-competences</loc>
    <video:video>
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      <video:title>Aborder les micro-compétences by Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach</video:title>
      <video:description>Dave Ellis revient avec une nouvelle série sur le développement des micro-compétences nécessaires au plaquage de manière sûre et efficace à travers une séquence de progressions de compétences.</video:description>
      <video:duration>338</video:duration>
      <video:publication_date>2022-10-13</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Dave Ellis</video:tag>
      <video:tag>Bristol Bears Skills coach and ex Blues and Connacht assistant coach</video:tag>
      <video:tag>TRS French</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>TRS French</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach">https://www.therugbysite.com/coaching-videos/coaches/dave-ellis</video:gallery_loc>
      <video:price currency="USD">6.95</video:price>
      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/dave-ellis">Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach</video:uploader>
      <video:player_loc allow_embed="Yes"></video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/youth-coaching/pre-match-warm-up-y-and-hs</loc>
    <video:video>
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      <video:title>Pre Match Warm-up - Y and HS by Peter Finch, Currently Director of Sport at PNBHS</video:title>
      <video:description>&lt;p&gt;&lt;b&gt;What to do and why in a pre match warm up. That is the purpose of this series.&lt;/b&gt;&lt;/p&gt;

&lt;p&gt;We visit NZ top 4 school &lt;b&gt;Palmerston Boys High School and their Director of Sport (ex Gloucester, Worcester and Sale S&amp;C coach), Peter Finch&lt;/b&gt; for a Pre Match Warm Up series suitable for different age grade teams.&lt;/b&gt; From U12s to seniors.</video:description>
      <video:duration>2000</video:duration>
      <video:publication_date>2023-10-26</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Peter Finch</video:tag>
      <video:tag>Currently Director of Sport at PNBHS</video:tag>
      <video:tag>Youth Coaching</video:tag>
      <video:tag>Warm Up</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Youth Coaching and Warm Up</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Peter Finch, Currently Director of Sport at PNBHS">https://www.therugbysite.com/coaching-videos/coaches/peter-finch</video:gallery_loc>
      <video:price currency="USD">6.95</video:price>
      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/peter-finch">Peter Finch, Currently Director of Sport at PNBHS</video:uploader>
      <video:player_loc allow_embed="Yes"></video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/trs-italian/partite-modificate-con-sir-graham-henry</loc>
    <video:video>
      <video:thumbnail_loc>#&lt;ActiveStorage::VariantWithRecord:0x00007f8468bbaa28&gt;</video:thumbnail_loc>
      <video:title>Partite modificate con Sir Graham Henry by Sir Graham Henry, ex All Blacks Head Coach</video:title>
      <video:description>L'ex All Black e l'allenatore vincitore della Coppa del Mondo, Sir Graham Henry, ha a disposizione una serie di attività basate sulle abilità per aiutarti a preparare il tuo attacco e migliorare la difesa. Modifica i tuoi giochi in base all'età e al livello di abilità dei tuoi giocatori.</video:description>
      <video:duration>300</video:duration>
      <video:publication_date>2020-01-03</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Sir Graham Henry</video:tag>
      <video:tag>ex All Blacks Head Coach</video:tag>
      <video:tag>TRS Italian</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>TRS Italian</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Sir Graham Henry, ex All Blacks Head Coach">https://www.therugbysite.com/coaching-videos/coaches/sir-graham-henry--2</video:gallery_loc>
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      <video:description>Wayne Smith, allenatore All Blacks due volte vincitore della Coppa del Mondo, spiega i motivi per i quali ha portato il suo contributo a The Rugby Site.</video:description>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/wayne-smith">Wayne Smith, ex All Black Assistant Coach</video:uploader>
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      <video:title>Ricezione e passaggio by Wayne Smith, ex All Black Assistant Coach</video:title>
      <video:description>Wayne Smith, allenatore vincitore della Coppa del Mondo, ha preparato un modulo di coaching video in cui spiega i fondamenti del ricevere e passare il pallone.</video:description>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/wayne-smith">Wayne Smith, ex All Black Assistant Coach</video:uploader>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/conditioning/fit-for-footy-program-hs-and-a</loc>
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      <video:title>Fit for Footy Program - HS and A by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:title>
      <video:description>&lt;p&gt;&lt;b&gt;Power and body weight endurance, speed, and some Cross-Fit components!&lt;/b&gt;&lt;/p&gt;

&lt;p&gt;In this week's release, we head into the gym with &lt;b&gt;Bryce Shearer owner of NZ's champion Cross Fit gym - Kia Maia, &lt;/b&gt; who shares his specifically developed program for rugby players - Fit for Rugby. &lt;/p&gt; 

&lt;p&gt;&lt;i&gt;Remember if new to gym training get a PT or S&amp;C instructor to help you learn the exercise techniques.&lt;/i&gt;&lt;/p&gt;
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      <video:tag>The Rugby Site - Rugby Coaching Made Easy</video:tag>
      <video:tag>Conditioning</video:tag>
      <video:tag>Player Programme</video:tag>
      <video:tag>skills</video:tag>
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      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy">https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site</video:gallery_loc>
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      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site">The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:uploader>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/trs-italian/placcaggio-a-bassa-intensita-micro-abilita</loc>
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      <video:title>Placcaggio a bassa intensità – Micro abilità by Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach</video:title>
      <video:description>&lt;p&gt;&lt;b&gt;L’ allenatore Dave Ellis torna con una nuova serie sullo.&lt;/b&gt;&lt;/p&gt;

&lt;p&gt;Sviluppo delle micro abilità del placcaggio in modo sicuro ed efficace attraverso una progression controllata di  l’abilità.&lt;/p&gt;

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      <video:tag>Dave Ellis</video:tag>
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      <video:tag>TRS Italian</video:tag>
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      <video:category>TRS Italian</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach">https://www.therugbysite.com/coaching-videos/coaches/dave-ellis</video:gallery_loc>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/dave-ellis">Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach</video:uploader>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/tackling/safe-tackle-fundamentals-y</loc>
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      <video:title>Safe Tackle - Fundamentals - Y by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:title>
      <video:description>&lt;p&gt;We look at the &lt;b&gt;tackle fundamentals&lt;/b&gt; this time with experienced age grade coach Peter Koen at Easts, in Brisbane, Australia.&lt;/p&gt;

&lt;p&gt;This session is ideal for a group of boys and/or girls &lt;b&gt;learning the fundamentals of Safe Tackling and/or preseason training.&lt;/b&gt;&lt;/p&gt;

&lt;p&gt;&lt;i&gt;Note the focus of the low tackle height - and tackle bags are optional. It is about technique not intensity.&lt;/i&gt;&lt;/p&gt;</video:description>
      <video:duration>2000</video:duration>
      <video:publication_date>2023-11-21</video:publication_date>
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      <video:tag>The Rugby Site - Rugby Coaching Made Easy</video:tag>
      <video:tag>Tackling</video:tag>
      <video:tag>Youth Coaching</video:tag>
      <video:tag>Women's Rugby</video:tag>
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      <video:category>Tackling, Youth Coaching, and Women's Rugby</video:category>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site">The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:uploader>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/trs-espanol/desarrollamos-la-transicion-ataque-juegos-modificados</loc>
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      <video:title>Desarrollamos la transicion, ataque. Juegos modificados by Stuart Woodhouse, The King's School DOC and Philippines Rugby Head Coach</video:title>
      <video:description>&lt;p&gt;Esta semana volvemos a Australia y visitamos King’s College en el oeste de Sidney para una nueva versión de los juegos modificados. &lt;/p&gt;
&lt;p&gt;Empezamos viendo el mapa del colegio que cuenta con 600 jugadores, 30 equipos, 70 programas de entrenamiento exitosos. &lt;/p&gt;
&lt;p&gt;&lt;b&gt;Si, el número de jugadores, el presupuesto económico trae éxito en la competencia pero la cultura y experiencia son la clave para disfrutar del deporte.&lt;/b&gt;&lt;/p&gt;</video:description>
      <video:duration>2100</video:duration>
      <video:publication_date>2022-07-27</video:publication_date>
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      <video:tag>Stuart Woodhouse</video:tag>
      <video:tag>The King's School DOC and Philippines Rugby Head Coach</video:tag>
      <video:tag>TRS Español</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
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      <video:tag>training</video:tag>
      <video:category>TRS Español</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Stuart Woodhouse, The King's School DOC and Philippines Rugby Head Coach">https://www.therugbysite.com/coaching-videos/coaches/stuart-woodhouse</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/stuart-woodhouse">Stuart Woodhouse, The King's School DOC and Philippines Rugby Head Coach</video:uploader>
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  <url>
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      <video:title>I Attack Formation - all by Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach</video:title>
      <video:description>&lt;p&gt;Dave Ellis &lt;b&gt;&lt;a href="https://www.ellisrugby.co.nz/"&gt;(Ellis-Rugby)&lt;/a&gt;&lt;/b&gt;, starts his new series with an &lt;b&gt;attack strategy&lt;/b&gt; used by many teams at the recent RWC that teams of all levels can develop.&lt;/p&gt;</video:description>
      <video:duration>1040</video:duration>
      <video:publication_date>2023-12-05</video:publication_date>
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      <video:tag>coaching</video:tag>
      <video:tag>Dave Ellis</video:tag>
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      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Attack</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach">https://www.therugbysite.com/coaching-videos/coaches/dave-ellis</video:gallery_loc>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/dave-ellis">Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach</video:uploader>
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  <url>
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      <video:description>Dave Ellis (Ellis-Rugby), details the Plug Pass FREE to VIEW so you can use it as a stand alone skill drill.  </video:description>
      <video:duration>200</video:duration>
      <video:publication_date>2023-12-07</video:publication_date>
      <video:tag>rugby</video:tag>
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      <video:tag>Dave Ellis</video:tag>
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      <video:tag>Catch and Pass</video:tag>
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      <video:category>Catch and Pass</video:category>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/dave-ellis">Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach</video:uploader>
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  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/player-programme/the-gift-of-footwork-all</loc>
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      <video:title>The Gift of Footwork - All by Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach</video:title>
      <video:description>&lt;p&gt;&lt;b&gt;Gift your players the key skill of footwork to evade players. &lt;/b&gt;&lt;/p&gt;

&lt;p&gt;In this series &lt;b&gt;EllisRugby and Bristol Bears' Skills coach Dave Ellis&lt;/b&gt; looks at how to develop 2 key evasion skills - the step and swerve. &lt;/p&gt;
&lt;p&gt;Suitable for ALL players of all levels.&lt;/p&gt;</video:description>
      <video:duration>500</video:duration>
      <video:publication_date>2024-01-16</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
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      <video:tag>Bristol Bears Skills coach and ex Blues and Connacht assistant coach</video:tag>
      <video:tag>Player Programme</video:tag>
      <video:tag>Youth Coaching</video:tag>
      <video:tag>Attack</video:tag>
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      <video:tag>drills</video:tag>
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      <video:category>Player Programme, Youth Coaching, and Attack</video:category>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/dave-ellis">Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach</video:uploader>
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    </video:video>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/defence/ruck-defence-roles-and-responsibilities</loc>
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      <video:title>Ruck Defence Roles and Responsibilities by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:title>
      <video:description>&lt;p&gt;&lt;b&gt;To set your inside breakdown defence&lt;/b&gt; follow new coach contributor University of Queensland (UQ) DOR Andrew Fraser (Frase) as he sets up his defence and then problem solves scenarios with his UQ women's players.&lt;/p&gt;</video:description>
      <video:duration>767</video:duration>
      <video:publication_date>2024-02-01</video:publication_date>
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      <video:tag>The Rugby Site - Rugby Coaching Made Easy</video:tag>
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      <video:tag>drills</video:tag>
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      <video:category>Defence</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy">https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site</video:gallery_loc>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site">The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:uploader>
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    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/defence/tracking-to-make-a-safe-effective-tackle-hs-and-a</loc>
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      <video:description>&lt;p&gt;&lt;b&gt;Find out what 1 on 1 Tracking is&lt;/b&gt;, why it is important part to making a safe effective tackle, in our new 2 part series with Wallaby U20 coach and ex Wallaby Defence coach Nathan Grey. &lt;/p&gt;

&lt;p&gt;And 70 cap Wallaby midfield back Nathan Grey knows a thing or two about defence!&lt;/p&gt;</video:description>
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      <video:description>&lt;p&gt;&lt;b&gt;Edge attack principles based on the last defender in the line not the width position on the field.&lt;/b&gt;&lt;/p&gt;

&lt;p&gt;Is the basis of new contributor &lt;b&gt;Wallabies U20 assistant coach Shannon Fraser's&lt;/b&gt; new 2 part Edge Attack series from the recent Youth Rugby Coaches Forum.&lt;/p&gt;

&lt;p&gt;&lt;i&gt;Attack principles that are suitable for all grades.&lt;/i&gt;&lt;/p&gt;</video:description>
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      <video:description>Gregor Townsend è riconosciuto come uno dei migliori allenatori d'attacco al mondo. Si prende del tempo dal suo programma di allenamento per condividere alcune delle sue idee offensive. </video:description>
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      <video:description>&lt;p&gt;&lt;b&gt;Know what outcomes you want to achieve for your Attack Breakdown.&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;Then build your &lt;b&gt;techniques and tactics&lt;/b&gt; to achieve it is &lt;b&gt;ex Wallabies Assistant Coach and Brumbies Head Coach Laurie Fisher's&lt;/b&gt; approach to the developing a successful Attack Breakdown.&lt;/p&gt;
&lt;p&gt;In this series Laurie demonstrates how he develops his &lt;b&gt;Attack Breakdown approach&lt;/b&gt;&lt;/p&gt;</video:description>
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      <video:title>The Art of Coaching- All by Russell Earnshaw, Russell (Rusty) Earnshaw from The Magic Academy.</video:title>
      <video:description>&lt;p&gt;&lt;b&gt;Always challenging coaches to understand the Art of Coaching.&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;&lt;a href="https://www.themagicacademy.co.uk/"&gt;Magic Academy's&lt;/a&gt; Russell (Rusty) Earnshaw&lt;/b&gt; returns with a new series on the Art of Coaching from the YRCF2024.&lt;/p&gt;
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      <video:tag>Youth Coaching</video:tag>
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      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Russell Earnshaw, Russell (Rusty) Earnshaw from The Magic Academy.">https://www.therugbysite.com/coaching-videos/coaches/russell-earnshaw</video:gallery_loc>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/russell-earnshaw">Russell Earnshaw, Russell (Rusty) Earnshaw from The Magic Academy.</video:uploader>
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      <video:title>Seguimiento para realizar un placaje seguro y efectivo by Nathan Grey, Nathan is a 70 cap Wallaby and former Waratah, Wallaby assistant and U20’s head Coach</video:title>
      <video:description>Descubre qué es el seguimiento 1 a 1, por qué es una parte importante para realizar un placaje seguro y efectivo, en nuestra nueva serie de 2 partes con el entrenador de Wallaby U20 y ex entrenador de defensa de Wallaby, Nathan Grey.

¡Y Nathan Grey, ex jugador de Wallaby con 70 caps en la línea de tres cuartos, sabe algo sobre defensa!</video:description>
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      <video:publication_date>2023-05-07</video:publication_date>
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      <video:tag>TRS Español</video:tag>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/nathan-grey">Nathan Grey, Nathan is a 70 cap Wallaby and former Waratah, Wallaby assistant and U20’s head Coach</video:uploader>
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      <video:description>Scopri cos'è il tracciamento 1 contro 1, perché è una parte importante per effettuare un placcaggio sicuro ed efficace, nella nostra nuova serie a due parti con l'allenatore degli Wallaby U20 e ex allenatore della difesa degli Wallaby, Nathan Grey.

E il centro Nathan Grey, con 70 presenze negli Wallaby, sa qualcosa in più sulla difesa!"</video:description>
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      <video:tag>rugby</video:tag>
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      <video:tag>Nathan is a 70 cap Wallaby and former Waratah, Wallaby assistant and U20’s head Coach</video:tag>
      <video:tag>TRS Italian</video:tag>
      <video:tag>skills</video:tag>
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      <video:title>Developing your Game Plan - Y and HS by Chris Latham, Ex Wallaby and currently assistant coach to the MLR's Seawolves.</video:title>
      <video:description>Ex 70 test Wallaby, current MLR Seawolves Assistant coach and IRAA coach &lt;b&gt;Chris Latham&lt;/b&gt; shows how to develop your game plan with player involvement.</video:description>
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      <video:publication_date>2024-05-16</video:publication_date>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/chris-latham">Chris Latham, Ex Wallaby and currently assistant coach to the MLR's Seawolves.</video:uploader>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/trs-espanol/ataque-tras-el-cambio-de-posesion-ejercicio-de-alineacion</loc>
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      <video:title>Ataque tras el cambio de posesión - Ejercicio de alineación by Alex O'Dowd, Northampton Saints Academy Coach</video:title>
      <video:description>En este video, Alex con sus jugadores de NTU explica cómo aprovechar al máximo el balón recuperado. ¡Disfruten!</video:description>
      <video:duration>603</video:duration>
      <video:publication_date>2020-05-16</video:publication_date>
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      <video:tag>TRS Español</video:tag>
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      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
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      <video:category>TRS Español</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Alex O'Dowd, Northampton Saints Academy Coach">https://www.therugbysite.com/coaching-videos/coaches/peter-rowe</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/peter-rowe">Alex O'Dowd, Northampton Saints Academy Coach</video:uploader>
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    <loc>https://www.therugbysite.com/coaching-videos/kicking/tactical-kicking-y-and-hs</loc>
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      <video:title>Tactical Kicking - Y and HS by Baden Kerr, I am rugby kicking coach with 8 years Rugby Professional playing experience in New Zealand, the UK and Japan. I have completed a Bachelor of Sport and Recreation with a major in Coaching.</video:title>
      <video:description>Kicking is as very much an offensive element in today's game. 

It is achievable for all levels of the game as new contributor and professional kicking coach Baden Kerr demonstrates in this kicking series.</video:description>
      <video:duration>1290</video:duration>
      <video:publication_date>2024-06-05</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Baden Kerr</video:tag>
      <video:tag>I am rugby kicking coach with 8 years Rugby Professional playing experience in New Zealand, the UK and Japan. I have completed a Bachelor of Sport and Recreation with a major in Coaching.</video:tag>
      <video:tag>Kicking</video:tag>
      <video:tag>Youth Coaching</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
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      <video:tag>training</video:tag>
      <video:category>Kicking and Youth Coaching</video:category>
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      <video:price currency="NZD">9.95</video:price>
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      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/baden-kerr">Baden Kerr, I am rugby kicking coach with 8 years Rugby Professional playing experience in New Zealand, the UK and Japan. I have completed a Bachelor of Sport and Recreation with a major in Coaching.</video:uploader>
      <video:player_loc allow_embed="Yes"></video:player_loc>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/youth-coaching/understand-creating-space-all</loc>
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      <video:title>Understand Creating Space - All by Sergio Zorzi, Sergio is a former Italian rugby union player and currently, coach. He played as a centre.</video:title>
      <video:description>&lt;p&gt;&lt;b&gt;Play to the open space doors!&lt;/b&gt;&lt;/p&gt;

&lt;p&gt;We head to Italy for the 1st time our latest 4 part series with new contributor ex Italian international player and professional coach &lt;b&gt;Sergio Zorzi.&lt;a href="https://sergiozorzi.it/"&gt;(Akkademia)&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p&gt;&lt;b&gt;Demonstrating different learning styles, and presenting with plenty of passion,&lt;/b&gt; Sergio’s (a specialist skills coach), focus is on his players understanding the ‘why’ behind creating space with catch, pass and movement.&lt;/p&gt;

&lt;p&gt;&lt;i&gt;Note this series is in Italian with English subtitles.&lt;/i&gt;&lt;/p&gt;</video:description>
      <video:duration>946</video:duration>
      <video:publication_date>2024-06-27</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Sergio Zorzi</video:tag>
      <video:tag>Sergio is a former Italian rugby union player and currently, coach. He played as a centre.</video:tag>
      <video:tag>Youth Coaching</video:tag>
      <video:tag>Catch and Pass</video:tag>
      <video:tag>Attack</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Youth Coaching, Catch and Pass, and Attack</video:category>
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      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/sergio-zorzi">Sergio Zorzi, Sergio is a former Italian rugby union player and currently, coach. He played as a centre.</video:uploader>
      <video:player_loc allow_embed="Yes"></video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/trs-italian/comprendere-la-creazione-dello-spazio</loc>
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      <video:title>Comprendere la creazione dello spazio by Sergio Zorzi, Sergio is a former Italian rugby union player and currently, coach. He played as a centre.</video:title>
      <video:description>&lt;p&gt;&lt;b&gt;Gioca dove è più facile giocare con le porte aperte!&lt;/b&gt;&lt;/p&gt;

&lt;p&gt;Nuovo collaboratore ex giocatore della nazionale italiana e allenatore professionista &lt;b&gt;Sergio Zorzi. (&lt;a href="https://sergiozorzi.it/"&gt;(Akkademia)&lt;/a&gt;)&lt;/b&gt;&lt;/p&gt;

&lt;p&gt;obiettivo della serie mentre ci dirigiamo in Italia per la prima volta, la nostra ultima serie in 4 parti.
Dimostrando diversi stili di apprendimento e presentandosi con molta passione, Sergio (un allenatore specializzato in abilità), si concentra sul fatto che i suoi giocatori comprendano il "perché" dietro la creazione di spazio con presa, passaggio e movimento.&lt;/p&gt;</video:description>
      <video:duration>454</video:duration>
      <video:publication_date>2023-06-27</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Sergio Zorzi</video:tag>
      <video:tag>Sergio is a former Italian rugby union player and currently, coach. He played as a centre.</video:tag>
      <video:tag>TRS Italian</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>TRS Italian</video:category>
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      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/sergio-zorzi">Sergio Zorzi, Sergio is a former Italian rugby union player and currently, coach. He played as a centre.</video:uploader>
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    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/youth-coaching/coaching-the-youth-junior-coaches-y-and-hs</loc>
    <video:video>
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      <video:title>Coaching the Youth/Junior Coaches - Y and HS by Aaron Jones, Rugby Code</video:title>
      <video:description>&lt;p&gt;&lt;b&gt;If you are part of sizable youth/junior program,&lt;/b&gt; then Aaron Jones' (Rugby Code), new series is a blueprint for your club/school.&lt;/p&gt;

&lt;p&gt;In this series, &lt;b&gt;Aaron involves the coaches to understand what they are tasked with delivering to their players.&lt;/b&gt;

&lt;p&gt;&lt;i&gt;Plus create a knowledge sharing environment and build coaches' confidence.&lt;/i&gt;&lt;/p&gt;
</video:description>
      <video:duration>2557</video:duration>
      <video:publication_date>2024-07-23</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Aaron Jones</video:tag>
      <video:tag>Rugby Code</video:tag>
      <video:tag>Youth Coaching</video:tag>
      <video:tag>Women's Rugby</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Youth Coaching and Women's Rugby</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Aaron Jones, Rugby Code">https://www.therugbysite.com/coaching-videos/coaches/rugby-code</video:gallery_loc>
      <video:price currency="USD">6.95</video:price>
      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/rugby-code">Aaron Jones, Rugby Code</video:uploader>
      <video:player_loc allow_embed="Yes"></video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/trs-georgian/gaumk-lavdet-mik-ro-unarebs-1</loc>
    <video:video>
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      <video:title>gaumk’lavdet mik’ro unarebs 1 by Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach</video:title>
      <video:description>es q’velaperi sts’avlazea da ara zemokmedebaze. shekmenit sts’avlis int’ensivoba da pena. deiv elisi brundeba bolo sesiaze. am seriebshi, deivi ganikhilavs dadzlevis mik’ro unarebs unarebis p’rogresirebis tanmimdevrobit.

</video:description>
      <video:duration>338</video:duration>
      <video:publication_date>2022-07-31</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Dave Ellis</video:tag>
      <video:tag>Bristol Bears Skills coach and ex Blues and Connacht assistant coach</video:tag>
      <video:tag>TRS Georgian</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>TRS Georgian</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach">https://www.therugbysite.com/coaching-videos/coaches/dave-ellis</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/dave-ellis">Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach</video:uploader>
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    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/trs-georgian/takt-ik-uri-dartqhmebis-shesavali</loc>
    <video:video>
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      <video:title>takt’ik’uri dartqhmebis shesavali by Baden Kerr, I am rugby kicking coach with 8 years Rugby Professional playing experience in New Zealand, the UK and Japan. I have completed a Bachelor of Sport and Recreation with a major in Coaching.</video:title>
      <video:description></video:description>
      <video:duration>358</video:duration>
      <video:publication_date>2022-07-31</video:publication_date>
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      <video:tag>Baden Kerr</video:tag>
      <video:tag>I am rugby kicking coach with 8 years Rugby Professional playing experience in New Zealand, the UK and Japan. I have completed a Bachelor of Sport and Recreation with a major in Coaching.</video:tag>
      <video:tag>TRS Georgian</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>TRS Georgian</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Baden Kerr, I am rugby kicking coach with 8 years Rugby Professional playing experience in New Zealand, the UK and Japan. I have completed a Bachelor of Sport and Recreation with a major in Coaching.">https://www.therugbysite.com/coaching-videos/coaches/baden-kerr</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
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      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/baden-kerr">Baden Kerr, I am rugby kicking coach with 8 years Rugby Professional playing experience in New Zealand, the UK and Japan. I have completed a Bachelor of Sport and Recreation with a major in Coaching.</video:uploader>
      <video:player_loc allow_embed="Yes"></video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/trs-italian/applicare-i-principi-di-gioco-attacco</loc>
    <video:video>
      <video:thumbnail_loc>#&lt;ActiveStorage::VariantWithRecord:0x00007f8462a8ad70&gt;</video:thumbnail_loc>
      <video:title>Applicare i Principi di Gioco - Attacco by Rama Chand, Rama, previously Rugby Australia's Coach and Training advisor is about to start a role as Director of Rugby Development for the Georgian Rugby Union. His unique background and experience allows him to have insight as a player and coach of the game.</video:title>
      <video:description>Il recentemente nominato Direttore dello Sviluppo del Rugby della Georgia, Rama Chand, descrive alcune diverse opzioni d'attacco che le squadre di tutti i livelli possono utilizzare. Rama si concentra sullo sviluppo delle abilità e sul piacere del processo di allenamento</video:description>
      <video:duration>211</video:duration>
      <video:publication_date>2022-08-09</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Rama Chand</video:tag>
      <video:tag>Rama, previously Rugby Australia's Coach and Training advisor is about to start a role as Director of Rugby Development for the Georgian Rugby Union. His unique background and experience allows him to have insight as a player and coach of the game.</video:tag>
      <video:tag>TRS Italian</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>TRS Italian</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Rama Chand, Rama, previously Rugby Australia's Coach and Training advisor is about to start a role as Director of Rugby Development for the Georgian Rugby Union. His unique background and experience allows him to have insight as a player and coach of the game.">https://www.therugbysite.com/coaching-videos/coaches/rama-chand</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
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      <video:price currency="GBP">4.95</video:price>
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      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/rama-chand">Rama Chand, Rama, previously Rugby Australia's Coach and Training advisor is about to start a role as Director of Rugby Development for the Georgian Rugby Union. His unique background and experience allows him to have insight as a player and coach of the game.</video:uploader>
      <video:player_loc allow_embed="Yes"></video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/trs-italian/riprese-del-calcio</loc>
    <video:video>
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      <video:title>Riprese del calcio by Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach</video:title>
      <video:description>L'allenatore professionista Dave Ellis presenta una serie sulle opzioni di ripresa del calcio</video:description>
      <video:duration>1100</video:duration>
      <video:publication_date>2022-08-09</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Dave Ellis</video:tag>
      <video:tag>Bristol Bears Skills coach and ex Blues and Connacht assistant coach</video:tag>
      <video:tag>TRS Italian</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>TRS Italian</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach">https://www.therugbysite.com/coaching-videos/coaches/dave-ellis</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/dave-ellis">Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach</video:uploader>
      <video:player_loc allow_embed="Yes"></video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/trs-italian/aggiungere-profondita-alle-onde-che-passano</loc>
    <video:video>
      <video:thumbnail_loc>#&lt;ActiveStorage::VariantWithRecord:0x00007f84629fbaa8&gt;</video:thumbnail_loc>
      <video:title>Aggiungere profondità alle onde che passano by Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach</video:title>
      <video:description>"Corri, prendi, passa" NON prendi, corri, passa. Nella sua forma più elementare, le onde passanti coprono il tempo, le linee e la profondità fin da subito. Come sottolinea Dave Ellis di Ellisrugby in questa nuova serie, con ulteriori adattamenti le ondate di passaggio possono offrire molto di più ai tuoi giocatori</video:description>
      <video:duration>1100</video:duration>
      <video:publication_date>2022-08-12</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Dave Ellis</video:tag>
      <video:tag>Bristol Bears Skills coach and ex Blues and Connacht assistant coach</video:tag>
      <video:tag>TRS Italian</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>TRS Italian</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach">https://www.therugbysite.com/coaching-videos/coaches/dave-ellis</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
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      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/dave-ellis">Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach</video:uploader>
      <video:player_loc allow_embed="Yes"></video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/trs-georgian/moergeba-put-istvis</loc>
    <video:video>
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      <video:title>moergeba put’istvis by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:title>
      <video:description>dzala da skheulis ts’onis gamdzleoba, sichkare da zogierti Cross-Fit k’omp’onent’i!

am k’viris gamoshvebashi, chven mivdivart sp’ort’darbazshi brais shirertan ertad NZ-is chemp’ioni Cross Fit darbazis mplobeltan - k’ia maiastan, romelits gviziarebs tavis sp’etsialurad shemushavebul ragbis motamasheebistvis - Fit for Rugby p’rogramas.

daimakhsovret, tu akhalbeda sp’ort’darbazshi varjishobs, miighet PT an S&amp;C inst’rukt’ori, romelits dagekhmarebat varjishis t’eknik’is shests’avlashi.</video:description>
      <video:duration>540</video:duration>
      <video:publication_date>2022-08-12</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>The Rugby Site</video:tag>
      <video:tag>The Rugby Site - Rugby Coaching Made Easy</video:tag>
      <video:tag>TRS Georgian</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>TRS Georgian</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy">https://www.therugbysite.com/coaching-videos/coaches/the-rugby-site</video:gallery_loc>
      <video:price currency="USD">6.95</video:price>
      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
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&lt;p&gt;Vuoi saperne di più sul coaching di Mike Cron?&lt;/p&gt;

&lt;p&gt;Contattatelo su www.mikecronconsulting.co.nz&lt;/p&gt;</video:description>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/josh-syms">Josh Syms, Head Coach Hawkes Bay NPC</video:uploader>
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      <video:description>&lt;p&gt;Conoce qué resultados quieres lograr en tu Desglose del Ataque.&lt;/p&gt;

&lt;p&gt;Luego, construye tus técnicas y tácticas para alcanzarlo. Esta es la filosofía de Laurie Fisher, exentrenador asistente de los Wallabies y entrenador principal de los Brumbies, para desarrollar un Desglose de Ataque exitoso.&lt;/p&gt;

&lt;p&gt;En esta serie, Laurie demuestra cómo desarrolla su enfoque para el Desglose del Ataque.&lt;/p&gt;</video:description>
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      <video:description>In questa nuova serie con Ben Herring, impariamo come essere sulla stessa lunghezza d'onda e come costruire una 'difesa avanzata' a qualsiasi livello.</video:description>
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      <video:description>In una nuova serie, l'ex allenatore delle Black Ferns, Wesley Clarke, con l'aiuto delle giocatrici delle Manawatu Cyclones, conduce una serie di esercizi di contatto per preparare le giocatrici di rugby al contatto fisico.</video:description>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/wesley-clarke">Wesley Clarke, Black Ferns Assistant Coach</video:uploader>
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      <video:description>&lt;p&gt;&lt;b&gt;12/3, 13/2, 14/1 &lt;/b&gt;&lt;/p&gt;

&lt;p&gt;are all phase play defence structures. &lt;b&gt;How do these defence structures work, why and when to deploy them?&lt;/b&gt;&lt;/p&gt;

&lt;p&gt;&lt;b&gt;Ex Samoa, Fiji Drua and Toshiba Brave Lupus defence coach Al Rogers&lt;/b&gt; answers these questions and many more as his breaks down modern defence structures in our latest series.&lt;/p&gt;</video:description>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/alistair-rogers">Alistair Rogers, Assistant Coach for Manu Samoa</video:uploader>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/wesley-clarke">Wesley Clarke, Black Ferns Assistant Coach</video:uploader>
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      <video:description>Fundador de Rugby Site, Brendon Ratcliffe, sobre cómo enseñar a los jugadores principiantes a Correr, Atrapar y Pasar. 
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      <video:description>The Rugby Site UK Manager, Hamish Webb is at Clayton Bootleggers, Raleigh, North Carolina with a 'hands on' approach to building/organising your team's breakdown defence. </video:description>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/hamish-webb">Hamish Webb, Rugby Site's UK Manager and an experienced coach Educator</video:uploader>
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      <video:description>We visit Sydney, Australia Shute Shield team West Harbour Pirates for game based agility session with Aust U18s and 20s S&amp;C coach Clint Hill and his premier team players.

</video:description>
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He breakdowns the skill set to execute a dominate safe tackle and uses primers to prepare for the tackle contact.
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In his latest session, ex Bath, Bristol Bears and Connacht S&amp;C coach Paul Bunce gets technical on the basics of speed and agility and how to improve them.</video:description>
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Hamish works on adding speed to your catch and pass.</video:description>
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      <video:description>IRANZ's conditioning coach Peter Finch explains the importance of and how to best recover from training.  </video:description>
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      <video:title>Catch and Pass Skills - Pure Catch and Target and release All by Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach</video:title>
      <video:description>We catch up with &lt;b&gt;Dave Ellis&lt;/b&gt; at an IRANZ's camp building players &lt;b&gt;catch and pass skills and reaction times &lt;/b&gt;with a range of activities.

&lt;i&gt;Applicable to all levels of the game. &lt;/i&gt;Just vary the intensity for the playing level. And have fun doing it.</video:description>
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      <video:description>We return to the classroom with a new series from Ellisrugby's Dave Ellis who details how to Build a Skills Plan at recent IRANZ camp </video:description>
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Hear from Brian in this exclusive interview.  Enjoy!
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  <url>
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      <video:description>&lt;b&gt;Ellisrugby's Dave Ellis&lt;/b&gt; is back with another series. This time he takes a group of IRANZ High Performance players through his &lt;b&gt;Step into Contact&lt;/b&gt; program. 

&lt;p&gt;Rugby is essentially the same skills at every level just played more accurately and at greater pace. &lt;/p&gt;</video:description>
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      <video:tag>Breakdown</video:tag>
      <video:tag>Player Programme</video:tag>
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  <url>
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      <video:title>Game Modelling - Defining how you want to play - HS and A by Shannon Fraser, Wallabies U20s asst coach. Wallabies U18 head coach </video:title>
      <video:description>&lt;b&gt;How do the world’s best teams stay on track and aligned in their performance? &lt;/b&gt;
&lt;p&gt;A clear game plan provides a compass, ensuring every team member moves in the same direction.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Wallabies U20s and U18s coach Shannon Fraser&lt;/b&gt; returns with a new series outlining the &lt;b&gt;Fundamentals for Defining your Game Model&lt;/b&gt; - how you want to play and whats important to you and your team.&lt;/p&gt;</video:description>
      <video:duration>600</video:duration>
      <video:publication_date>2025-01-23</video:publication_date>
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      <video:tag>Leadership &amp; Management</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/shannon-fraser">Shannon Fraser, Wallabies U20s asst coach. Wallabies U18 head coach </video:uploader>
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      <video:title>Scrum Setup - the Current Approach - HS and A by Greg Feek, Ex All Blacks and Ireland forwards coach and current SRP champions blues forwards coach </video:title>
      <video:description>&lt;p&gt;&lt;b&gt;Laying the right foundations is crucial for scrum success. &lt;/b&gt;&lt;/p&gt;

&lt;p&gt;In this new video series, (filmed at the US National Rugby Summit), &lt;b&gt;ex-All Blacks and Ireland scrum coach—and current Super champion Blues forwards coach Greg Feek&lt;/b&gt; shares his expert insights on setting up a dominant and safe scrum.&lt;/p&gt;</video:description>
      <video:duration>2100</video:duration>
      <video:publication_date>2025-02-04</video:publication_date>
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      <video:tag>coaching</video:tag>
      <video:tag>Greg Feek</video:tag>
      <video:tag>Ex All Blacks and Ireland forwards coach and current SRP champions blues forwards coach </video:tag>
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      <video:tag>Youth Coaching</video:tag>
      <video:tag>skills</video:tag>
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      <video:title>Building Attack Structure - HS and A by Darryl Suasua, Darryl Suasua is a former Black Ferns XVs (1995-2002) and 7s (2000-2002 and 2008-2009) Head Coach.   Darryl has also coached Manu Samoa (2012 to now) and Counties Manukau, NZ (2018-2020).  Plus he is co-author of the World Rugby Sevens and XVs coaching co</video:title>
      <video:description>&lt;p&gt;Our new contributor former &lt;b&gt;Black Ferns and Manu Samoa coach Darryl Suasua&lt;/b&gt; starts a new Building Attack Shape series with his Rosehill College, South Auckland, NZ player group.&lt;/p&gt;
&lt;p&gt;Darryl builds the skill sets required for players to &lt;b&gt;successfully execute their attack structure over multiple phases. In this example a 1-3-3-1 attack.&lt;/b&gt;&lt;/p&gt;</video:description>
      <video:duration>2400</video:duration>
      <video:publication_date>2025-03-12</video:publication_date>
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      <video:tag>Youth Coaching</video:tag>
      <video:tag>Women's Rugby</video:tag>
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      <video:tag>drills</video:tag>
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      <video:title>Maul Setup - HS and A by Greg Feek, Ex All Blacks and Ireland forwards coach and current SRP champions blues forwards coach </video:title>
      <video:description>&lt;b&gt;Stay connected to Stop the separation&lt;/b&gt;

Former &lt;b&gt;All Blacks' Scrum and current Blues' Forwards coach Greg Feek&lt;/b&gt; returns with a new &lt;b&gt;Maul Setup&lt;/b&gt; series from the last year's San Francisco Summit.  </video:description>
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      <video:publication_date>2025-04-22</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Greg Feek</video:tag>
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      <video:description>&lt;p&gt;&lt;b&gt;The Magic Academy's Rusty Earnshaw returns with another outstanding Art of Coaching series.&lt;/p&gt;&lt;/b&gt;

&lt;p&gt;In this series filmed at the National Coach Summit in San Francisco,  Rusty presents more key practical coach leadership skills applicable for all levels of &lt;b&gt;coaching to develop their players’ problem solving competencies.&lt;/b&gt;
</video:description>
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      <video:publication_date>2025-05-08</video:publication_date>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/russell-earnshaw">Russell Earnshaw, Russell (Rusty) Earnshaw from The Magic Academy.</video:uploader>
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      <video:title>khazovani datsvis mtelianoba by Sir Graham Henry, ex All Blacks Head Coach</video:title>
      <video:description>sheni gundis khasiati datsvashi chans. am videoshi gagiziareb chems tavdatsvis khedvas da varjishebs, romlebsats vigeneb tavdatsviti sistemebis asasheneblad da gasatsdelad. warmatebebi!</video:description>
      <video:duration>431</video:duration>
      <video:publication_date>2018-05-29</video:publication_date>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/sir-graham-henry--2">Sir Graham Henry, ex All Blacks Head Coach</video:uploader>
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      <video:title>TRS Podcasts by The Rugby Site, The Rugby Site - Rugby Coaching Made Easy</video:title>
      <video:description>Listen to The Rugby Site's podcasts episodes as we talk with leading rugby personnel on &lt;b&gt;Community Rugby coach&lt;/b&gt; related topics.
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      <video:description>&lt;p&gt;&lt;b&gt;Japan women's head coach Lesley Mckenzie &lt;/b&gt;returns to The Rugby Site with a really effective new Tackle Tech series, showing that size isn’t the most important factor in achieving effective, dominant tackles.&lt;/b&gt;

&lt;p&gt;Filmed at the National Rugby Summit, in San Francisco.&lt;/p&gt;</video:description>
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      <video:tag>Lesley McKenzie is a Canadian rugby union player with 25 caps and the coach of the Japan women's national rugby union team.[2] She played in the 2006 and 2010 Women's Rugby World Cup.</video:tag>
      <video:tag>Tackling</video:tag>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/lesley-mckenzie">Lesley McKenzie, Lesley McKenzie is a Canadian rugby union player with 25 caps and the coach of the Japan women's national rugby union team.[2] She played in the 2006 and 2010 Women's Rugby World Cup.</video:uploader>
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      <video:description>&lt;p&gt;&lt;b&gt;Former All Black Forwards and Blues Assistant coach Greg Feek&lt;/b&gt; returns with some fresh insights on &lt;b&gt;Ball Carry into Contact&lt;/b&gt; in a new 3 part series filmed at the San Francisco Coach Summit.  </video:description>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/greg-feek">Greg Feek, Ex All Blacks and Ireland forwards coach and current SRP champions blues forwards coach </video:uploader>
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  <url>
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      <video:title>Building a Strong Foundation by Josef Schmidt, Ex Ireland Coach</video:title>
      <video:description>&lt;p&gt;&lt;b&gt;Fundamental skills can transform your rugby game!&lt;/b&gt;&lt;/p&gt;

&lt;p&gt;We’ve collated content on The Rugby Site from &lt;b&gt;Joe Schmidt&lt;/b&gt; and his coaching team to highlight how a relentless focus on the fundamentals underpins their team's outstanding recent success.&lt;/p&gt;

&lt;p&gt;&lt;i&gt;Clear philosophies and practical approaches that coaches at every level can adopt to strengthen their own programs.&lt;/i&gt;&lt;/p&gt;</video:description>
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      <video:publication_date>2025-08-20</video:publication_date>
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      <video:category>Leadership &amp; Management and Youth Coaching</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Josef Schmidt, Ex Ireland Coach">https://www.therugbysite.com/coaching-videos/coaches/josef-schmidt</video:gallery_loc>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/josef-schmidt">Josef Schmidt, Ex Ireland Coach</video:uploader>
      <video:player_loc allow_embed="Yes"></video:player_loc>
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  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/set-piece/lineouts-critical-path-for-securing-lineout</loc>
    <video:video>
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      <video:title>Lineouts - Critical Path for Securing Lineout by Bernie Upton, Bernie is a specialist lineout coach with the Wellington Lions after an extensive professional career as a lock.</video:title>
      <video:description>&lt;p&gt;&lt;b&gt;Former Hurricane and Chiefs Super Lock and current Wellington Lions (NPC) lineout coach Bernie Upton&lt;/b&gt; details the &lt;b&gt;'critical path' to secure Gold Standard Ball (GSB).&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;During this series Bernie looks at the keys aspects of a less known part of the game to secure good attack quality lineout possession. &lt;/p&gt;</video:description>
      <video:duration>540</video:duration>
      <video:publication_date>2025-09-11</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Bernie Upton</video:tag>
      <video:tag>Bernie is a specialist lineout coach with the Wellington Lions after an extensive professional career as a lock.</video:tag>
      <video:tag>Set Piece</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
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      <video:category>Set Piece</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Bernie Upton, Bernie is a specialist lineout coach with the Wellington Lions after an extensive professional career as a lock.">https://www.therugbysite.com/coaching-videos/coaches/bernie-upton</video:gallery_loc>
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      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/bernie-upton">Bernie Upton, Bernie is a specialist lineout coach with the Wellington Lions after an extensive professional career as a lock.</video:uploader>
      <video:player_loc allow_embed="Yes"></video:player_loc>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/youth-coaching/catch-and-pass-mechanics-hands-to-hands-all</loc>
    <video:video>
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      <video:title>Catch and Pass Mechanics - Hands to Hands - All by Aaron Jones, Rugby Code</video:title>
      <video:description>&lt;p&gt;&lt;b&gt;Rugby Code's Aaron Jones&lt;/b&gt; breaks down the core skills needed to execute an effective Catch and Pass.&lt;/p&gt;
&lt;p&gt;Filmed at the San Francisco Rugby Summit &lt;b&gt;Aaron&lt;/b&gt; uses a &lt;b&gt;whole-part-whole&lt;/b&gt; approach &lt;b&gt;Aaron&lt;/b&gt; guiding his coach group to execute &lt;b&gt;quality catch and pass.&lt;/b&gt;&lt;/p&gt; 
&lt;p&gt;A fundamental core skill for players at every levels of the game.&lt;/p&gt;
</video:description>
      <video:duration>1717</video:duration>
      <video:publication_date>2025-09-18</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Aaron Jones</video:tag>
      <video:tag>Rugby Code</video:tag>
      <video:tag>Youth Coaching</video:tag>
      <video:tag>Catch and Pass</video:tag>
      <video:tag>skills</video:tag>
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      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Youth Coaching and Catch and Pass</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Aaron Jones, Rugby Code">https://www.therugbysite.com/coaching-videos/coaches/rugby-code</video:gallery_loc>
      <video:price currency="USD">6.95</video:price>
      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/rugby-code">Aaron Jones, Rugby Code</video:uploader>
      <video:player_loc allow_embed="Yes"></video:player_loc>
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  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/trs-georgian/defensive-side-of-the-breakdown-ze</loc>
    <video:video>
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      <video:title>Defensive side-of-the-Breakdown-ze by Laurie Fisher, Laurie Fisher is current Wallabies U20 coach and ex Wallabies assistant coach and ex head coach of Super Rugby team the Brumbies.</video:title>
      <video:description>Wallabies Assistant Coach da Breakdown specialist Laurie Fisher’s gamosavlebi seria fokusirda Defensive side-of-the-Breakdown-ze.

Gankhordi ramdenime khelis gamosavleba tu rogorc gamoiqenebs da ganatlebobs defensive breakdown-ze ertad romelic ertad ertian game-is uguamolebs.
</video:description>
      <video:duration>1540</video:duration>
      <video:publication_date>2024-01-24</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Laurie Fisher</video:tag>
      <video:tag>Laurie Fisher is current Wallabies U20 coach and ex Wallabies assistant coach and ex head coach of Super Rugby team the Brumbies.</video:tag>
      <video:tag>TRS Georgian</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
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      <video:category>TRS Georgian</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Laurie Fisher, Laurie Fisher is current Wallabies U20 coach and ex Wallabies assistant coach and ex head coach of Super Rugby team the Brumbies.">https://www.therugbysite.com/coaching-videos/coaches/laurie-fisher</video:gallery_loc>
      <video:price currency="USD">6.95</video:price>
      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/laurie-fisher">Laurie Fisher, Laurie Fisher is current Wallabies U20 coach and ex Wallabies assistant coach and ex head coach of Super Rugby team the Brumbies.</video:uploader>
      <video:player_loc allow_embed="Yes"></video:player_loc>
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  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/trs-georgian/scrumis-momzadeba</loc>
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      <video:title>Scrumis momzadeba by Mike Cron, ex All Blacks Forwards Coach</video:title>
      <video:description>Am akhal seriasi, ex All Black-is Scrum coach-i, Mike Cron ganaxsenebs misi 38 welis coachingis gamotsdilebas, mtavari tips-ebit da khelis shemtsvleblobit scrum-ingis yvelaferze.</video:description>
      <video:duration>512</video:duration>
      <video:publication_date>2024-01-24</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Mike Cron</video:tag>
      <video:tag>ex All Blacks Forwards Coach</video:tag>
      <video:tag>TRS Georgian</video:tag>
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      <video:category>TRS Georgian</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Mike Cron, ex All Blacks Forwards Coach">https://www.therugbysite.com/coaching-videos/coaches/mike-cron</video:gallery_loc>
      <video:price currency="USD">6.95</video:price>
      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/mike-cron">Mike Cron, ex All Blacks Forwards Coach</video:uploader>
      <video:player_loc allow_embed="Yes"></video:player_loc>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/kicking/kicking-creating-momentum-in-the-kick-all</loc>
    <video:video>
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      <video:title>Kicking - Creating Momentum in the Kick - All by Baden Kerr, I am rugby kicking coach with 8 years Rugby Professional playing experience in New Zealand, the UK and Japan. I have completed a Bachelor of Sport and Recreation with a major in Coaching.</video:title>
      <video:description>&lt;p&gt;&lt;b&gt;Kicking coach Baden Kerr&lt;/b&gt; returns with a new series to &lt;b&gt;extend kickers distance and accuracy &lt;/b&gt;plus develop kicking capability under pressure.&lt;/p&gt;

Skill development and drill activity for all levels- male and female.</video:description>
      <video:duration>315</video:duration>
      <video:publication_date>2025-09-25</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Baden Kerr</video:tag>
      <video:tag>I am rugby kicking coach with 8 years Rugby Professional playing experience in New Zealand, the UK and Japan. I have completed a Bachelor of Sport and Recreation with a major in Coaching.</video:tag>
      <video:tag>Kicking</video:tag>
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      <video:category>Kicking</video:category>
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      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/baden-kerr">Baden Kerr, I am rugby kicking coach with 8 years Rugby Professional playing experience in New Zealand, the UK and Japan. I have completed a Bachelor of Sport and Recreation with a major in Coaching.</video:uploader>
      <video:player_loc allow_embed="Yes"></video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/defence/defence-building-a-wall-hs-a</loc>
    <video:video>
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      <video:title>Defence - Building a Wall - HS &amp; A by Aaron Jones, Rugby Code</video:title>
      <video:description>&lt;p&gt;&lt;b&gt;Turnover, speed, or error&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;Are the 3 objectives of &lt;b&gt;Rugby Code's Aaron Jones&lt;/b&gt; latest 3 part series - Building a wall of defence at phase play.&lt;p&gt;
Aaron details the key aspects of building a seamless defence and asks involving fellow coaches and players along the way.
Another excellent series suitable for all age groups - male and female.</video:description>
      <video:duration>570</video:duration>
      <video:publication_date>2025-10-01</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Aaron Jones</video:tag>
      <video:tag>Rugby Code</video:tag>
      <video:tag>Defence</video:tag>
      <video:tag>Youth Coaching</video:tag>
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      <video:tag>training</video:tag>
      <video:category>Defence and Youth Coaching</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Aaron Jones, Rugby Code">https://www.therugbysite.com/coaching-videos/coaches/rugby-code</video:gallery_loc>
      <video:price currency="USD">6.95</video:price>
      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
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      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/rugby-code">Aaron Jones, Rugby Code</video:uploader>
      <video:player_loc allow_embed="Yes"></video:player_loc>
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  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/trs-georgian/natsili-1-momtsvelebis-unarebis-shefaseba</loc>
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      <video:title>Natsili 1. Momtsvelebis unarebis shefaseba by Darryl Suasua, Darryl Suasua is a former Black Ferns XVs (1995-2002) and 7s (2000-2002 and 2008-2009) Head Coach.   Darryl has also coached Manu Samoa (2012 to now) and Counties Manukau, NZ (2018-2020).  Plus he is co-author of the World Rugby Sevens and XVs coaching co</video:title>
      <video:description>Chveni akhali momtsodebeli, khelisuflebuli Black Ferns-is da Manu Samoa-s qmneli Daryl Suasua, iwyebs akhal serias “Building Attack Shape” mis Rosehill College-s, South Auckland-is (NZ) momavalta jgufitan.

Daryli ashenebs im unarebis setebs, romelic autsilebelia tamashis momtsvelebs rom tsarmatebit ganakhortsielon matis atakuri struktura ramdenime fazashi. Am magalitshi — 1-3-3-1 ataka.</video:description>
      <video:duration>3000</video:duration>
      <video:publication_date>2024-10-22</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Darryl Suasua</video:tag>
      <video:tag>Darryl Suasua is a former Black Ferns XVs (1995-2002) and 7s (2000-2002 and 2008-2009) Head Coach.   Darryl has also coached Manu Samoa (2012 to now) and Counties Manukau, NZ (2018-2020).  Plus he is co-author of the World Rugby Sevens and XVs coaching co</video:tag>
      <video:tag>TRS Georgian</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
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      <video:category>TRS Georgian</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Darryl Suasua, Darryl Suasua is a former Black Ferns XVs (1995-2002) and 7s (2000-2002 and 2008-2009) Head Coach.   Darryl has also coached Manu Samoa (2012 to now) and Counties Manukau, NZ (2018-2020).  Plus he is co-author of the World Rugby Sevens and XVs coaching co">https://www.therugbysite.com/coaching-videos/coaches/darryl-suasua</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
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      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/darryl-suasua">Darryl Suasua, Darryl Suasua is a former Black Ferns XVs (1995-2002) and 7s (2000-2002 and 2008-2009) Head Coach.   Darryl has also coached Manu Samoa (2012 to now) and Counties Manukau, NZ (2018-2020).  Plus he is co-author of the World Rugby Sevens and XVs coaching co</video:uploader>
      <video:player_loc allow_embed="Yes"></video:player_loc>
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  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/trs-espanol/desglose-defensivo</loc>
    <video:video>
      <video:thumbnail_loc>#&lt;ActiveStorage::VariantWithRecord:0x00007f8468c74c98&gt;</video:thumbnail_loc>
      <video:title>Desglose Defensivo by Laurie Fisher, Laurie Fisher is current Wallabies U20 coach and ex Wallabies assistant coach and ex head coach of Super Rugby team the Brumbies.</video:title>
      <video:description>&lt;p&gt;El entrenador asistente de los Wallabies y especialista en el Breakdown, Laurie Fisher, presenta su nueva serie enfocada en el lado defensivo del Breakdown.&lt;/p&gt;

&lt;p&gt;Descubre el pensamiento actual sobre cómo abordar y entrenar el breakdown defensivo, de la mano de uno de los mejores del juego.&lt;/p&gt;</video:description>
      <video:duration>1800</video:duration>
      <video:publication_date>2024-10-22</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Laurie Fisher</video:tag>
      <video:tag>Laurie Fisher is current Wallabies U20 coach and ex Wallabies assistant coach and ex head coach of Super Rugby team the Brumbies.</video:tag>
      <video:tag>TRS Español</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>TRS Español</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Laurie Fisher, Laurie Fisher is current Wallabies U20 coach and ex Wallabies assistant coach and ex head coach of Super Rugby team the Brumbies.">https://www.therugbysite.com/coaching-videos/coaches/laurie-fisher</video:gallery_loc>
      <video:price currency="USD">6.95</video:price>
      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/laurie-fisher">Laurie Fisher, Laurie Fisher is current Wallabies U20 coach and ex Wallabies assistant coach and ex head coach of Super Rugby team the Brumbies.</video:uploader>
      <video:player_loc allow_embed="Yes"></video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/trs-espanol/construyendo-la-estructura-de-ataque</loc>
    <video:video>
      <video:thumbnail_loc>#&lt;ActiveStorage::VariantWithRecord:0x00007f8468bb2e18&gt;</video:thumbnail_loc>
      <video:title>Construyendo la Estructura de Ataque  by Darryl Suasua, Darryl Suasua is a former Black Ferns XVs (1995-2002) and 7s (2000-2002 and 2008-2009) Head Coach.   Darryl has also coached Manu Samoa (2012 to now) and Counties Manukau, NZ (2018-2020).  Plus he is co-author of the World Rugby Sevens and XVs coaching co</video:title>
      <video:description>&lt;p&gt;Nuestro nuevo colaborador, exentrenador de las &lt;b&gt;Black Ferns y de Manu Samoa, Darryl Suasua,&lt;/b&gt; comienza su nueva serie Building Attack Shape con su grupo de jugadores del Rosehill College, en South Auckland, Nueva Zelanda.&lt;/p&gt;

&lt;p&gt;Darryl desarrolla las habilidades necesarias para que los jugadores ejecuten con éxito su estructura de ataque a lo largo de varias fases. En este ejemplo, una formación 1-3-3-1.&lt;/p&gt;
</video:description>
      <video:duration>2400</video:duration>
      <video:publication_date>2024-10-28</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Darryl Suasua</video:tag>
      <video:tag>Darryl Suasua is a former Black Ferns XVs (1995-2002) and 7s (2000-2002 and 2008-2009) Head Coach.   Darryl has also coached Manu Samoa (2012 to now) and Counties Manukau, NZ (2018-2020).  Plus he is co-author of the World Rugby Sevens and XVs coaching co</video:tag>
      <video:tag>TRS Español</video:tag>
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      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
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      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Darryl Suasua, Darryl Suasua is a former Black Ferns XVs (1995-2002) and 7s (2000-2002 and 2008-2009) Head Coach.   Darryl has also coached Manu Samoa (2012 to now) and Counties Manukau, NZ (2018-2020).  Plus he is co-author of the World Rugby Sevens and XVs coaching co">https://www.therugbysite.com/coaching-videos/coaches/darryl-suasua</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
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      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/darryl-suasua">Darryl Suasua, Darryl Suasua is a former Black Ferns XVs (1995-2002) and 7s (2000-2002 and 2008-2009) Head Coach.   Darryl has also coached Manu Samoa (2012 to now) and Counties Manukau, NZ (2018-2020).  Plus he is co-author of the World Rugby Sevens and XVs coaching co</video:uploader>
      <video:player_loc allow_embed="Yes"></video:player_loc>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/trs-espanol/jugadas-de-salida</loc>
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      <video:description>En esta nueva serie, escuchamos a Dave Ellis, con la ayuda de los jugadores del primer XV del Feilding High School (Manawatu, Nueva Zelanda), explicar varias opciones de jugadas de salida a partir de formaciones fijas que puedes usar con tu equipo para salir de tu zona defensiva.</video:description>
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      <video:tag>TRS Español</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/dave-ellis">Dave Ellis, Bristol Bears Skills coach and ex Blues and Connacht assistant coach</video:uploader>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/trs-espanol/tecnica-de-tackle</loc>
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      <video:title>Técnica de Tackle by Lesley McKenzie, Lesley McKenzie is a Canadian rugby union player with 25 caps and the coach of the Japan women's national rugby union team.[2] She played in the 2006 and 2010 Women's Rugby World Cup.</video:title>
      <video:description>La entrenadora en jefe del equipo femenino de Japón, Lesley McKenzie, regresa a The Rugby Site con una nueva y muy efectiva serie sobre Tackle Tech, demostrando que el tamaño no es el factor más importante para lograr tackles efectivos y dominantes.</video:description>
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      <video:tag>TRS Español</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
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      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/lesley-mckenzie">Lesley McKenzie, Lesley McKenzie is a Canadian rugby union player with 25 caps and the coach of the Japan women's national rugby union team.[2] She played in the 2006 and 2010 Women's Rugby World Cup.</video:uploader>
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  <url>
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      <video:description>El exentrenador asistente de las Black Ferns, Wesley Clarke, junto con las jugadoras del equipo femenino Manawatu Cyclones, dirige una serie de ejercicios de contacto para preparar a jugadoras y jugadores nuevos en el contacto del rugby.</video:description>
      <video:duration>2700</video:duration>
      <video:publication_date>2024-11-05</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Wesley Clarke</video:tag>
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      <video:tag>TRS Español</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
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      <video:category>TRS Español</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Wesley Clarke, Black Ferns Assistant Coach">https://www.therugbysite.com/coaching-videos/coaches/wesley-clarke</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/wesley-clarke">Wesley Clarke, Black Ferns Assistant Coach</video:uploader>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/trs-espanol/defensa-construyendo-un-muro</loc>
    <video:video>
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      <video:title>Defensa – Construyendo un Muro by Aaron Jones, Rugby Code</video:title>
      <video:description>&lt;p&gt;Recuperar la pelota, velocidad o error.&lt;/p&gt;

&lt;p&gt;Son los tres objetivos de la más reciente serie de tres partes de Aaron Jones, de Rugby Code, titulada Construyendo un muro defensivo en el juego por fases.&lt;/p&gt;

&lt;p&gt;Aaron explica los aspectos clave para construir una defensa cohesionada, e invita a entrenadores y jugadores a participar en el proceso.
Otra excelente serie adecuada para todas las edades – tanto masculina como femenina.&lt;/p&gt;</video:description>
      <video:duration>2400</video:duration>
      <video:publication_date>2024-11-05</video:publication_date>
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      <video:tag>skills</video:tag>
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      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Aaron Jones, Rugby Code">https://www.therugbysite.com/coaching-videos/coaches/rugby-code</video:gallery_loc>
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      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/rugby-code">Aaron Jones, Rugby Code</video:uploader>
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  <url>
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      <video:title>Defence - Tracking - All by Nathan Grey, Nathan is a 70 cap Wallaby and former Waratah, Wallaby assistant and U20’s head Coach</video:title>
      <video:description>Former Wallabies Assistant and Wallabies U20s Head Coach Nathan Grey returns with his new expert Tracking Defence series.

In this series, Nathan - one of the game’s best defenders and most respected defence coaches - teams up with players from The King’s School, Sydney to break down key aspects of defensive tracking and game situations.

Tackle tracking is an essential skill for players and coaches at every level of the game.</video:description>
      <video:duration>1500</video:duration>
      <video:publication_date>2025-11-13</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Nathan Grey</video:tag>
      <video:tag>Nathan is a 70 cap Wallaby and former Waratah, Wallaby assistant and U20’s head Coach</video:tag>
      <video:tag>Defence</video:tag>
      <video:tag>Youth Coaching</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Defence and Youth Coaching</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Nathan Grey, Nathan is a 70 cap Wallaby and former Waratah, Wallaby assistant and U20’s head Coach">https://www.therugbysite.com/coaching-videos/coaches/nathan-grey</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
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      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/nathan-grey">Nathan Grey, Nathan is a 70 cap Wallaby and former Waratah, Wallaby assistant and U20’s head Coach</video:uploader>
      <video:player_loc allow_embed="Yes"></video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/trs-espanol/estrategias-de-lineout</loc>
    <video:video>
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      <video:title>Estrategias de Lineout by Geoff Parling, Ex England and Exeter Chiefs lock</video:title>
      <video:description>En esta serie, el entrenador principal de los Leicester Tigers y exentrenador de lineout de los Wallabies, Geoff Parling, explica algunas estrategias clave de lineout y presenta ejercicios prácticos que puedes usar con tu equipo.</video:description>
      <video:duration>690</video:duration>
      <video:publication_date>2024-11-20</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Geoff Parling</video:tag>
      <video:tag>Ex England and Exeter Chiefs lock</video:tag>
      <video:tag>TRS Español</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>TRS Español</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Geoff Parling, Ex England and Exeter Chiefs lock">https://www.therugbysite.com/coaching-videos/coaches/geoff-parling</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
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      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/geoff-parling">Geoff Parling, Ex England and Exeter Chiefs lock</video:uploader>
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    </video:video>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/trs-espanol/formacion-del-maul</loc>
    <video:video>
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      <video:title>Formación del Maul by Greg Feek, Ex All Blacks and Ireland forwards coach and current SRP champions blues forwards coach </video:title>
      <video:description>&lt;p&gt;Mantente conectado para evitar separarte.&lt;/p&gt;
&lt;p&gt;El exentrenador de scrum de los All Blacks y actual entrenador de forwards de los Blues, Greg Feek, presenta una serie experta de 2 partes sobre la formación del maul.&lt;/p&gt;</video:description>
      <video:duration>1200</video:duration>
      <video:publication_date>2024-11-20</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Greg Feek</video:tag>
      <video:tag>Ex All Blacks and Ireland forwards coach and current SRP champions blues forwards coach </video:tag>
      <video:tag>TRS Español</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>TRS Español</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Greg Feek, Ex All Blacks and Ireland forwards coach and current SRP champions blues forwards coach ">https://www.therugbysite.com/coaching-videos/coaches/greg-feek</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
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      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/greg-feek">Greg Feek, Ex All Blacks and Ireland forwards coach and current SRP champions blues forwards coach </video:uploader>
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  </url>
  <url>
    <loc>https://www.therugbysite.com/coaching-videos/trs-espanol/desarrollando-las-habilidades-de-resolucion-de-problemas-de-tus-jugadores</loc>
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      <video:title>Desarrollando las habilidades de resolución de problemas de tus jugadores by Russell Earnshaw, Russell (Rusty) Earnshaw from The Magic Academy.</video:title>
      <video:description>&lt;p&gt;Rusty Earnshaw, de The Magic Academy, regresa con otra sobresaliente serie de El Arte de Entrenar.&lt;/p&gt;

&lt;p&gt;En esta serie, filmada en el National Coach Summit de San Francisco, Rusty presenta más habilidades prácticas clave de liderazgo para entrenadores, aplicables a todos los niveles, para desarrollar la competencia de resolución de problemas de sus jugadores.&lt;/p&gt;</video:description>
      <video:duration>21600</video:duration>
      <video:publication_date>2024-12-17</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Russell Earnshaw</video:tag>
      <video:tag>Russell (Rusty) Earnshaw from The Magic Academy.</video:tag>
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      <video:tag>skills</video:tag>
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      <video:tag>tactics</video:tag>
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      <video:category>TRS Español</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Russell Earnshaw, Russell (Rusty) Earnshaw from The Magic Academy.">https://www.therugbysite.com/coaching-videos/coaches/russell-earnshaw</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
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      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/russell-earnshaw">Russell Earnshaw, Russell (Rusty) Earnshaw from The Magic Academy.</video:uploader>
      <video:player_loc allow_embed="Yes"></video:player_loc>
    </video:video>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/youth-coaching/run-catch-and-pass-in-reality</loc>
    <video:video>
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      <video:title>Run Catch and Pass in Reality by Phil Mack, Phil is a former Canadian international scrum-half (59 apps) and Attack/Defence Coach for Canada’s Men’s Rugby Team. </video:title>
      <video:description>Executing a Catch and Pass is typically a dynamic activity in the game.
In this series former Canadian player and attack/defence coach Phil Mack presents a series on Catch and Pass skills but within the context of game situations and building into attack structures. </video:description>
      <video:duration>1630</video:duration>
      <video:publication_date>2026-01-28</video:publication_date>
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      <video:tag>coaching</video:tag>
      <video:tag>Phil Mack</video:tag>
      <video:tag>Phil is a former Canadian international scrum-half (59 apps) and Attack/Defence Coach for Canada’s Men’s Rugby Team. </video:tag>
      <video:tag>Youth Coaching</video:tag>
      <video:tag>Catch and Pass</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Youth Coaching and Catch and Pass</video:category>
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      <video:price currency="NZD">9.95</video:price>
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      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
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      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/phil-mack">Phil Mack, Phil is a former Canadian international scrum-half (59 apps) and Attack/Defence Coach for Canada’s Men’s Rugby Team. </video:uploader>
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  <url>
    <loc>https://www.therugbysite.com/coaching-videos/catch-and-pass/building-blocks-of-a-team-attack</loc>
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      <video:title>Building Blocks of a Team Attack by Adriaan Ferris, Athletic Director at Life West</video:title>
      <video:description>&lt;p&gt;&lt;b&gt;Training the Team Attack&lt;/b&gt;&lt;/p&gt;
In this series, Adriaan uses the &lt;b&gt;Principles of Attack&lt;/b&gt; to outline the key stages involved in building and training an attacking framework suited to your team’s environment.
&lt;p&gt;The focus is on training the detail that enables &lt;i&gt;players to make effective decisions and execute skills under pressure.&lt;/i&gt;&lt;/p&gt;</video:description>
      <video:duration>733</video:duration>
      <video:publication_date>2026-03-12</video:publication_date>
      <video:tag>rugby</video:tag>
      <video:tag>coaching</video:tag>
      <video:tag>Adriaan Ferris</video:tag>
      <video:tag>Athletic Director at Life West</video:tag>
      <video:tag>Catch and Pass</video:tag>
      <video:tag>Youth Coaching</video:tag>
      <video:tag>skills</video:tag>
      <video:tag>drills</video:tag>
      <video:tag>tactics</video:tag>
      <video:tag>training</video:tag>
      <video:category>Catch and Pass and Youth Coaching</video:category>
      <video:gallery_loc title="Rugby coaching skills, tactics, videos and articles by Adriaan Ferris, Athletic Director at Life West">https://www.therugbysite.com/coaching-videos/coaches/adriaan-ferris</video:gallery_loc>
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      <video:price currency="NZD">9.95</video:price>
      <video:price currency="EUR">5.95</video:price>
      <video:price currency="AUD">6.95</video:price>
      <video:price currency="GBP">4.95</video:price>
      <video:price currency="ZAR">69.95</video:price>
      <video:price currency="CAD">8.76</video:price>
      <video:price currency="ARS">685.36</video:price>
      <video:uploader info="https://www.therugbysite.com/coaching-videos/coaches/adriaan-ferris">Adriaan Ferris, Athletic Director at Life West</video:uploader>
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