Tackle - Session Plan for Youth with The Rugby Site
We advance the tackle session plan for players at a level where defensive systems are now a part of the game strategy and players are bigger and are moving at a greater speed. Individual and team alignment is important in the tackle decision. Again this training session is set for 40-45mins. Make sure the warm up is effective as players are into contact. You can individualise player skills in this session as well.
Part 1. Tackle Warm up 1 12:38 Member content
Every training session starts with a warm up and tackle practice is no different. For the youth/high school player Josh Syms introduces a couple of exercises that prime the player for the tackle practice but also helps develop specific tackle technique. As always adds a bit of competition and fun to the program.
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Part 3. Tackle - All Elements 12:11 Member content
Lets get into some tackling. Ben Herring's all elements video is the ideal for tackling players. It shows all the key technical elements to effect a safe strong tackle. If your players are having difficulty with the tackle technique, use Ben's in individual tackle skills videos to improve them. This part of the session you can individualise players tackling technique and improve them. Play video
Part 4. Tackling with Bags 8:43 Member content
If you have tackle bags and shields use them. They make for safer training, less injuries and you can hone the players tackling skills. Plus players love hitting the bags! Follow Brendon and Sir Graham Henry's directions and you will be fine. Play video
Part 5. Chop Tackle 23:02 Member content
Most tackle technique is based on the front on tackle. The Chop tackle is a very effective and required tackle for your defensive line. Implement Wayne Smith's instructions and your players Chop Tackles will be very effective to take down any player. Play video
Part 6. Tackle Tracking 3:41 Member content
Tackling is part of a team's defensive system. The tackle itself is executed as an individual or in tandem. This drill starts players to understand the defensive setup and how they fit into it. Plus it gives them a break from the contact. There are 3 video parts to the defence setup - Tracking, Line Integrity, and Alignment. Start with tracking and then build into line integrity and alignment. Clarke Laidlaw provides a drill for players to understand tracking. Play video
|Course||Part 1, Part 2, Part 3, Part 4, Part 5, Part 6, Part 7, Part 8|
|Topics||Tackling Session Plans|
|Applicable to||Coaches Players Others Supporters and fans|
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