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Lineout Session Plan - Youth with The Rugby Site

At the youth level the lineout becomes much more technical and requires a higher level of skill development and execution. More lineout options are used to contest and secure the ball. The session plan features Front Row club founder and Crusaders forwards coach Jase Ryan with the lineout setup and former England lock Geoff Parling with some lineout strategies.

Part 1. Lineout Primers - youth   4:03 Member content

Start every set piece/contact session with a primer drill to get the body ready for the contact and the skill execution. Jase Ryan uses these drills with his champion Crusader forwards at every lineout training.

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Part 2. Lifters Back and Front 6:25 Member content

Jase moves onto the lifters and priming them for lifting the jumpers. Play video

Part 3. Hands in the Basket primer 2:58 Member content

Jase's final Lineout primer drill uses 4 players with their 'hands in the basket' drill. Play video

Part 4. Lineout Throw - Youth 11:40 Member content

While the lifters and jumpers are priming for their lineout, hookers also be can preparing. Ex Springbok hooker Bismarck Du Plessis expertly breakdowns down the technique of lineout throwing. Looking at grip, follow through, finish and hitting your target at the lineout. Play video

Part 5. Putting the Lineout Altogether 3:15 Member content

Having successfully worked through and executed the primer drills, it is now time to put them all together. As Jase explains with the support of the Canterbury academy players - throw, lift, jump and catch - explosive speed and accuracy is the key. Play video

Part 6. King of the Ring Contest 3:23 Member content

Now try a few lineout contests using Geoff Parling's King of Ring game. Note Geoff's tip for the jumper and having the hands down and one movement into the air. Play video

Part 7. 5 Man Spread - winning your Ball 3:52 Member content

Put all the primer work into practice with Geoff Parling detailing all you need to know to winning your ball at the lineout. Play video

Part 8. 5 Man Defensive Spread 4:02 Member content

Finish off the session with some defensive lineout. Geoff explains how to approach the defensive lineout and winning opposition ball. Play video

Course Part 1, Part 2, Part 3, Part 4, Part 5, Part 6, Part 7, Part 8
Duration 27:58
Topics Set Piece Session Plans
Applicable to Coaches   Players  
Languages English

Click on CC button at top left of video for other translation options.

Course reviews

Son fantásticos los concejos que nos dan. Me gustaría que halla mas en Español ya que me cuesta la pronunciación, sé que es un pedido difícil pero quisiera que halla mas con subtítulos. Gracias y suerte en el Mundial !!

Argentina

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