Nutrition Series with Wal Herring with Wal Herring
Wherever you are in your season, your nutrition plays an important part in your health, and a massive part in playing your best rugby.
Part 1. Nutrition #1 General Nutrition 9:12 Member content
Wal's philosophy is about developing the whole athlete and finding out what works best for each indivdual, getting players to understand what makes them feel better under pins her teachings. Enjoy!
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|Course||Part 1, Part 2, Part 3, Part 4, Part 5|
|Topics||Coaches Corner Player Programme Conditioning & Injury Management|
|Applicable to||Coaches Players Others Supporters and fans Managers Referees|
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Jon Boyle England
I think it’s terrific that you’re having such a holistic approach to the game. Good, simple pointers.
Todd Elliott USA
This is just good for rugby, but for all. Thanks Wal and Ted for this great information.
diego anselmo Argentina
por favor subtitoles en español!!!
Gerhard.Coetzee South Africa
Excellent and a great insight into the importance of players nutrition to insure optimum performance of players on match day
Ron D Suarez USA
Awesome stuff. I hope you can get more in depth with this subject. Especially when it comes to some of the bigger athletes having to try to maintain their weight with the heavy running/cardio work being done. I look forward to the next video.
Cameron Sands USA
I love eating too! Hugely important for sport and life, thanks for more excellent content!
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