Every top team has a top defence. If you’re not a good defensive team, you won’t win championships. Tackle technique is the key. I break this down into two components: tracking and tackling. This video takes you through the activities I use to develop individual tackle technique, the foundations of good defence and a winning team.
For most rugby fans, the Pacific Nations Cup isn't on the radar. That's why we asked our resident scout, RR, to a look at the talented players that will be lighting the tournament up so you have the inside track.