Keith Roberts - 7s Strength and Conditioning with Keith Roberts
Watch Keith Roberts in this new series on 7s fitness training.
Part 1. Keith Roberts Promo 0:53 Free video
Watch this promo clip on our upcoming new series with Keith Robers - 7s Strength and Conditioning coach. Enjoy!
|Course||Part 1, Part 2, Part 3, Part 4, Part 5, Part 6|
|Topics||Conditioning & Injury Management Coaches Corner Sevens Player Programme|
|Applicable to||Coaches Players Others Supporters and fans|
Click on CC button at top left of video for other translation options.
andres Monteverde Argentina
Morgan Whitlock Great Britain & Northern Ireland
He’s right… “girly style” is sexist. It should be removed.
Sebastian Suarez Argentina
Translation in spanish please
Joseph-Daniel boyd USA
Sam Seacombe England
Quality coach. Been using these for a while and fitness has improved dramatically
Tawhiri Hetaraka Australia
Thanks for the skill specific drills Keith, I’m confident that our boy’s will benefit from these exercises both mentally and physically, once again thank you.
Darryn Jamieson Australia
Looks good ????
Felix Stocker England
Just going out to do this now! Looks like a great drill.
Dali Ndebele South Africa
Top stuff. Will definitely be using this.
Will Mbanga England
Awesome stuff Keith! Look forward to more- love the dimmers bro- we don’t get sun like that in the N hemisphere! (makes me home-sick seeing rugby training in the sun like that!)
Rich Avery Spain
Enjoyed this constant motion and decision making and emphasis on good communication when outnumbered in defence.
Peter Wood Scotland
short sharp – need this yesterday. Will use next weekend.
Peter Telford England
Good warm up. Next one – ditch the shades – eye contact is important.
Richard Dzisiewski England
good precise demo….I will be using the on my u15s squad
Cameron Sands USA
not a review: just very excited for this series!
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