In this module Castro takes you through his scrum positioning techniques to produce the greatest power. Showing you how to build a stable set-up, work as a cohesive unit and how to make the greatest impact. “With the scrum it’s the small things, a small thing can change a lot.”

“Don’t try to be comfortable, because in the scrum you don’t need to be comfortable.” This is not just a module for front rowers, it’s for all players in the scrum. Castro, one of the most respected scrummagers in rugby, takes you through his power position checklist. Sharing with you safest and most effective pushing position for every individual in the scrum to generate maximum force.