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Out Tomorrow - Courtney Lawes: Ball Carrying & Clear Out

By Courtney Lawes

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Often I get asked to convert a player from flanker to prop...The first thing I'll do to them is test their neck strength

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Latest Posts

Mike Cron: Scrum & Ruck Conditioning - drills to build neck & core strength - Trailer

Mike Cron | 4 months ago | 3 comments

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In his latest module, New Zealand scrum coach, Mike Cron, looks at activities and drills to stay strong with movement in the scrummage and to build neck and core strength.

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Topic: Set Piece

Mike Cron: Scrum Engagement Machine Based Preview

Mike Cron | 8 months ago | 2 comments

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Following on from his scrum set-up module, Mike Cron takes you through how to use a scrum machine to successfully coach engagement technique.

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Topic: Set Piece

Mike Cron: The Scrum Setup Preview

Mike Cron | 11 months ago | 3 comments

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Mike Cron shows you the key elements to ensuring a strong, safe and balanced scrum set-up.

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Topic: Set Piece