Leigh Halfpenny talks about how the back three works together on a rugby pitch

“I love defending and putting in big hits, but you have to understand that the safest technique is also the best technique.” In this video Courtney Lawes takes you through the tackling technique that works for him. From the importance of foot placement in generate force through to being comfortable using both left and right shoulders and of course head placement for safety.

Shane Williams believes that the utter belief of men like Sam Warburton and George North will carry Wales to the Six Nations.

To celebrate the start of the World Cup, we are releasing Richie McCaw’s latest video on Tackle Technique.Get some inside tips from the All Blacks captain on how to improve your tackle technique and tackle attitude.

An insight into different defensive patterns – what works for the All Blacks may not be the answer for junior clubs.

I break down playing seven into four key components: tackling, clearing rucks, putting pressure on ball carriers and carrying the ball yourself