In this module Castro takes you through his scrum positioning techniques to produce the greatest power. Showing you how to build a stable set-up, work as a cohesive unit and how to make the greatest impact. “With the scrum it’s the small things, a small thing can change a lot.”
For most rugby fans, the Pacific Nations Cup isn't on the radar. That's why we asked our resident scout, RR, to a look at the talented players that will be lighting the tournament up so you have the inside track.